
Hello Hayes is an advice column podcast. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isn’t about... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementRelationships | |||

In today’s episode, a 30‑year‑old listener feels lost in her dream job. Hayes talks about the identity crisis of turning 30, the grief of outgrowing old dreams, and what it really means when your unhealthy patterns come back. Send letters to helloha... more
Today’s letter asks: How do you break up with a friend when they’re going through something hard? This episode explores the guilt, the timing, and the emotional confusion of stepping back from a friendship that no longer feels healthy.
We talk about... more
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Wonderful thoughtful advice with such nuance
If you love the Not Sorry Production podcasts, Anthropocene Reviewed by John Green, or that feeling in a romcom when the best friend sits the protag down to lovingly knock some sense into her, this show is for you. I look forward to it every week.
This is my comfort podcast. I look forward to listening every week. I first found Hayes on TikTok and am so glad she’s expanding her universe. She is honest and genuine and confronts the tough “ugly” feelings we all have but are sometimes afraid to surface. I’ve talked about her perspectives to so many people to help explain my own experiences and thoughts. Thank you for all you do 💜
I never want to stop growing emotionally and diving deeper into understanding my own relationships and dynamics i have with myself and others. Along with other tools, Hayes’s podcast has been extremely helpful for me. I have loved tuning into to her podcasts to delve into examining topics surrounding personal wellbeing, self reflection, and relationships. 10000/10 recommend this podcast. Love you Hayes!!
Hayes is an incredible thinker, and I just love her advice and how she handles every question with such kindness and sensitivity
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intricacies of human relationships and personal growth, this advice column podcast provides listeners with a supportive space to reflect on their emotions and life choices. The host draws from personal experiences and insights to foster an empathetic environment where listeners can confront their challenges, whether they be related to friendships, family dynamics, love, or career decisions. Each episode tackles real-life dilemmas through listener letters, emphasizing the importance of self-discovery and emotional intelligence, ultimately guiding audiences toward a better understanding of themselves and their connections with others.
Notably, the podcast transcends traditional self-help formats by prioritizing authentic conver... more
Rephonic provides a wide range of podcast stats for Hello Hayes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hello Hayes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Hello Hayes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Hello Hayes launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Hello Hayes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Hello Hayes include:
1. Justine Doiron
2. Haley Jakobson
3. Stephanie Harrison
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.