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Entrepreneurship
Spiritual Awakening
Relationships
Social Media
Self-Discovery
Travel
Self-Sabotage
Emotional Dysregulation
Human Design
Trauma
Personal Responsibility
Gratitude
Mindfulness
Breathwork
Alcohol Addiction
Inner Peace
Self-Love
Authenticity
Kundalini Awakening
Addiction

Hosted by Christina Galbato, WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world's largest purpose-driven businesses. WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. St... more

PublishesWeeklyEpisodes100Founded6 years ago
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Mental HealthBusinessHealth & FitnessEntrepreneurship

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Artwork for WELLthy

Latest Episodes

In this week's episode, I sit down with Chelsea Yamase — known to millions online as Chelsea Kauai.

As one of the world's most recognizable travel creators, Chelsea has lived what many would call a dream life. But after years at the top of her fie... more

Today's episode is a deeply healing one. I'm joined by spiritual coach and intuitive healer Estefanía Tarre (aka @alignwithme) for a conversation on what it really means to come home to yourself.

So - if you're brand new to spirituality or knee-dee... more

This week, I sat down with the brilliant Alex Ikonn — entrepreneur, investor, creator of The Five Minute Journal, and co-founder of Intelligent Change. Alex is someone who truly lives what he teaches, and in this vulnerable conversation, we go deep o... more

This week I'm diving into something we all do, often without realizing — self-sabotage. Whether it shows up in love, work, or how we share ourselves with the world, it's rarely about laziness or lack of willpower. It's about safety, belief, and the s... more

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Recent Guests

Chelsea Yamase
Travel creator, creator of the Notes To Mindfulness Journal and the Soul Track app
Episode: Freedom, Self-Discovery, and Finding Love w/ Chelsea Yamase
Aaron Alexander
Movement coach, breathwork expert, and manual therapist
Episode: Insecurity, Nervous System Healing, Stored Emotions & Conscious Movement w/ Aaron Alexander
Simone Saunders
Therapist, social worker, and founder of the Cognitive Corner
Cognitive Corner
Episode: Healing Trauma, Setting Boundaries, Understanding Your Nervous System & Using ChatGPT as Therapy w/ Simone Saunders
Jaclyn Fu
Co-founder and co-CEO of Pepper
Pepper
Episode: Jaclyn Fu: Turning Pain into Impact, Healing Heartbreak, Building an 8-Figure Ecommerce Company
Dene Logan
Relationship coach and couples therapist, bestselling author of 'Sovereign Love'
Episode: Dene Logan: Attracting Love, Attachment Wounding, Sacred Sexuality, Healing Your Feminine Energy
Grace Terrell
Holistic nutritionist, coach and social media creator.
Episode: Grace Terrell: Gut & Hormone Health, Binge Eating, Sugar Addiction, Ozempic Risks & Benefits
Jenna Zoe
Known as the human design queen and advocate for trusting one's inner authority.
Align app
Episode: Jenna Zoe: Human Design, Trusting Your Intuition, Spiritual Awakening, and The New Paradigm
Anne Mahlum
Founder of SolidCore and Back on My Feet, entrepreneur, and public speaker focused on wellness and social impact.
SolidCore, Back on My Feet
Episode: Anne Mahlum: Selling SolidCore for $100M, Navigating Transitions, Dating as an Ambitious Woman

Host

Christina Galbato
Host of WELLthy, focusing on wellness, entrepreneurship, and personal growth, sharing her own insights and experiences while facilitating discussions with guests in the fields of health and business.

Reviews

5.0 out of 5 stars from 729 ratings
  • LOVED episode w Jaclyn

    This episode resonated with me hugely. The way they both speak about their healing journeys, resilience and strength so eloquently. I want to go to Bali!!

    Apple Podcasts
    5
    LuluHendo
    United Kingdom5 months ago
  • So beautiful!

    I just listened to your episode with Dené Logan. Heard exactly what my soul needed to hear this morning. Thank you. Love the beautiful dynamic between you two as well. Thank you ❤️

    Apple Podcasts
    5
    Nafta-Uroon
    United Kingdom6 months ago
  • Inspiration and Guidance for living with Purpose and Abundance

    I just discovered She’s WELLthy and as a Latin, I’m completely hooked. Each episode leaves me reflecting on how to balance professional success with personal well-being. Christina has a unique way of blending strategy, spirituality, and authenticity that feels genuine and relatable. I love how she shares her personal experiences, lessons, and challenges openly, making everything she teaches feel both practical and human.

    Every conversation leaves me with ideas and tools I can apply in my daily ... more

    Apple Podcasts
    5
    Kelly Savalle
    Mexico6 months ago
  • Review of her interview with Dene Logan 🖤

    This was such a wonderful podcast. It taught me new ways of thinking about anxious/avoidant attachment.

    I loved the connection & chemistry between Christina and Dene. I felt like I was chatting with my 2 BFFs. It was powerful, heartfelt, eye-opening, and definitely got me thinking about new aspects of self. Thank you A and you're right, I AM the love of my own life!! 😍😍😍

    Apple Podcasts
    5
    SashaMolt
    United States6 months ago
  • I love what this podcast is becoming

    I resonate with Christina’s story about spiritual awakening as I had my own, and navigating this path can be extremely confusing and painful. Inner peace and external success only come together <3

    Apple Podcasts
    5
    Vesta G
    New Zealand6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The authenticity of discussions resonates deeply, with many noting the host's ability to connect on a personal level and share vulnerable experiences.
Many listeners encourage others to tune in for motivation and support on their personal and entrepreneurial journeys.
Users frequently mention how the topics covered align with their own life challenges, making the content relatable and engaging.
Listeners appreciate the blend of personal stories and actionable advice, often feeling inspired by guests' journeys and insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Freedom, Self-Discovery, and Finding Love w/ Chelsea Yamase
Q: How did you start as a travel creator?
Chelsea discusses her organic journey starting in Hawaii, where she gradually transitioned from a regular job to becoming a recognized travel creator.
Power of Gratitude and Taking Responsibility for Your Life w/ Five Minute Journal Founder Alex Ikonn
Q: How can somebody that is stuck in a place where they feel that they're a victim of life?
Start by taking responsibility for your life and practicing gratitude daily.

Audience Metrics

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Frequently Asked Questions About WELLthy

What is WELLthy about and what kind of topics does it cover?

Exploring the multifaceted realms of wellness, healing, and entrepreneurship, this show provides a platform for in-depth discussions that intertwine personal growth with professional aspirations. Topics frequently covered include self-realization, emotional healing, spirituality, and the complexities of building purpose-driven businesses. The host candidly navigates her own journey, offering listeners insights into finding balance in a success-driven world where inner peace is equally prioritized. The conversations are enriched by a diverse range of guests, from wellness experts to successful entrepreneurs, sharing their experiences and wisdom, making it a valuable resource for those seeking guidance on both personal and professional levels... more

Where can I find podcast stats for WELLthy?

Rephonic provides a wide range of podcast stats for WELLthy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to WELLthy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does WELLthy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for WELLthy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for WELLthy?

Rephonic provides comprehensive predictive audience data for WELLthy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does WELLthy have?

To see how many followers or subscribers WELLthy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to WELLthy?

These podcasts share a similar audience with WELLthy:

1. Align with Jenna Zoe: The Human Design Podcast
2. EXPANDED Podcast by To Be Magnetic™
3. On Purpose with Jay Shetty
4. Almost 30
5. The Amy Porterfield Show

How many episodes of WELLthy are there?

WELLthy launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact WELLthy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for WELLthy?

Rephonic pulls ratings and reviews for WELLthy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for WELLthy?

Rephonic provides full transcripts for episodes of WELLthy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on WELLthy?

Recent guests on WELLthy include:

1. Chelsea Yamase
2. Aaron Alexander
3. Simone Saunders
4. Jaclyn Fu
5. Dene Logan
6. Grace Terrell
7. Jenna Zoe
8. Anne Mahlum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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