
I created this podcast for the woman who’s ready for more. More confidence, more energy. For the woman who’s tired of feeling stuck in her body, in her habits, or just in life — and knows deep down, this isn't all there is. A decade ago, I was stuck in cycles of restriction, burnout, self-doubt — thinking if I just tried harder, then I’d finally be happy. What I didn’t realize is that I wasn’t bro... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||

There was a season of my life where I was constantly restricting, starting over on Monday, and trying to eat as little as possible to feel in control.
What started as “discipline” turned into yo-yo dieting, food obsession, and eventually a broken re... more
In this episode, I’m breaking down why eating less and doing more can actually keep you stuck — especially if you’ve been “dieting” for months (or years) and your body still isn’t changing the way you want. I share my own story of how I got leaner ea... more
So many women think their problem is:
“I’m not motivated enough.”
“I don’t have enough discipline.”
“I’m broken.”
But what if the real problem is that your brain has been trained to chase comfort instead of growth?
In this episode, we talk about... more
Do you ever feel like you’re doing everything right — but still stuck in the same place with your fitness, mindset, or confidence?
You’re not lazy. You’re not broken.
You’re likely just caught in a mental loop that’s quietly sabotaging your progres... more
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I just recently found Laini’s IG when I was doing research for my own fitness biz, and I LOVE her podcast!!! She seems to down to earth and relatable, even though she had a big following. Her story is so similar to my own, and it’s been amazing to hear her story and message. Excited to keep listening!
I didn’t know Laini was a Christian until a recent episode where she brought up her faith and intuition being God speaking. It was such a relief to know that background and know that I have more to relate to her. Thank you for being open about that & for the knowledge you share!
I love this podcast! Great information and positive body influence! You give such great encouragement for women of all types! Moms, older, younger, just starting, or years into training. You are amazing at your craft. Keep shining bright.
I love this! All of Laini’s tips are so helpful and she is so authentic. In a world full of noise around the do’s and don’ts with fitness, esp for women. This show is a must listen if you are a woman on a journey to look and feel your best. 🖤
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | |
Apple Podcasts | #23 | |
Apple Podcasts | #167 | |
Apple Podcasts | #169 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Her Revival:
1. The Physique Revival Podcast
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Her Revival launched 10 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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