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Artwork for The Physique Revival Podcast

The Physique Revival Podcast

Alex Gibson and Laini Taylor
Nutrition
Personal Growth
Mindset
Fitness
Mental Health
Bodybuilding
Time Management
Accountability
Discipline
Goal Setting
Patience In Fitness
Fitness Consistency
Fitness Journey
Health
Consistency
Fitness Coaching
Men's Health
Therapy
Fitness Accessories
Life Lessons

The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether yo... more

PublishesTwice monthlyEpisodes75Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Physique Revival Podcast

Latest Episodes

In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the importance of carbohydrates in nutrition, debunking the myth that carbs are harmful. They explain how carbs serve as a primary energy source for the body, partic... more

In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss the differences between influencer fitness and real coaching. They explore the impact of social media on fitness advice, emphasizing the importance of discerning qua... more

In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson discuss how to eat like a fit person without obsessing over nutrition. They emphasize the importance of understanding basic nutrition principles, including total daily energ... more

In this episode of the Physique Revival Podcast, hosts Alex and Laini Gibson explore the common frustrations faced by individuals who feel they are doing everything right in their fitness journey yet still not seeing the desired results. They share p... more

In this episode of the Physique Revival podcast, hosts Alex and Laini Gibson discuss the differences between fat loss and body recomposition. They emphasize that while many people focus solely on losing body fat, achieving a toned and healthy physiqu... more

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor share personal updates, including their recent trip to Jamaica and a team retreat. They discuss the importance of staying committed to fitness goals during the holida... more

In this episode, Alex Gibson and Laini Taylor discuss the critical balance between training and nutrition for achieving fitness goals. They emphasize the importance of understanding muscle building, mind-muscle connection, proper form, tempo, intensi... more

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor delve into the critical role of mindset in achieving fitness goals. They emphasize that a positive mindset is foundational for success, as it influences one's ability... more

Key Facts

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Number of Listeners
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Recent Guests

Zach Harris
Client and friend of the host, who has undergone a significant fitness transformation.
Physique Revival
Episode: Ep. 52 Client Conversations - Zach Harris
Anthony Travis
Tech sales professional and mental health advocate
Episode: Ep. 25 Cars, Mental Health, and Personal Growth w/ Anthony Travis (@thestoicdriver)

Hosts

Alex Gibson
Host of the podcast with a focus on fitness coaching and bodybuilding. He often shares personal experiences related to his fitness journey and provides actionable tips for listeners.
Laini Taylor
Co-host who shares insights on fitness, nutrition, and wellness. Emphasizes a balanced approach to health and promotes a positive mindset towards fitness.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 31 All About Alex's Fitness Journey
Q: What is the biggest difference between your training as an athlete and now as a bodybuilder?
Alex explains that he learned to prioritize the control and detail in his workouts, moving away from powerlifting techniques to more bodybuilding-focused routines.
Ep. 31 All About Alex's Fitness Journey
Q: At what moment did you realize you loved lifting even more than football?
Alex shares that his interest in lifting grew as he faced injuries in football and began focusing on fitness and bodybuilding instead of the sport.
Ep. 48 Pre-Summer Shredding Updates
Q: What are you most nervous about for your first show?
I'm nervous about getting up on stage in a sparkly bikini and the posing, especially with my back injuries.
Ep. 48 Pre-Summer Shredding Updates
Q: Lainey, how's the cut going so far?
The cut's going good despite a couple of hiccups, I'm three weeks into my cut now with ups and downs but still seeing overall progress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About The Physique Revival Podcast

What is The Physique Revival Podcast about and what kind of topics does it cover?

A blend of personal narratives and professional insights characterizes the content, focusing extensively on fitness, nutrition, and mental well-being. The hosts explore various topics within these themes, including bodybuilding techniques, dietary strategies, and tips for maintaining a healthy lifestyle. Personal experiences, such as relationship dynamics intertwined with fitness journeys, are also commonly discussed, making the content relatable and engaging for listeners. Overall, this show offers a mix of scientific knowledge and practical applications, placing an emphasis on building sustainable habits in fitness and nutrition.

Where can I find podcast stats for The Physique Revival Podcast?

Rephonic provides a wide range of podcast stats for The Physique Revival Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Physique Revival Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Physique Revival Podcast get?

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How many subscribers and views does The Physique Revival Podcast have?

To see how many followers or subscribers The Physique Revival Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Physique Revival Podcast?

These podcasts share a similar audience with The Physique Revival Podcast:

1. Muscle Science for Women
2. The Macro Hour
3. EmPowered Radio
4. Mind Pump: Raw Fitness Truth
5. The Ramsey Show

How many episodes of The Physique Revival Podcast are there?

The Physique Revival Podcast launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Physique Revival Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Physique Revival Podcast?

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What guests have appeared on The Physique Revival Podcast?

Recent guests on The Physique Revival Podcast include:

1. Zach Harris
2. Anthony Travis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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