
Herera podkast je prvi slovenski podkast, v celoti posvečen perimenopavzi in menopavzi - neizogibnemu obdobju v življenju vsake ženske. Z vami bomo delili strokovne in podporne nasvete, osebne zgodbe in praktične informacije, ki vam bodo pomagale razumeti in upravljati to obdobje. Obiščite spletno stran www.herera.si in se prijavite na e-novičke, v katerih bomo delili dodatne vsebine in koristne i... more
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Pika Zrim je 59 – letna samostojna podjetnica in modna vplivnica, mati dveh otrok, babica trem vnukom, žena in bodoča upokojenka.
V tej epizodi boš lahko slišala:
- kako je Pika v obdobje peri- in postmenopavze vstopila brez informacij,
- zakaj j... more
Polona Kores Testen je doktorica medicine, specialistka ginekologije in porodništva. Pred dvema letoma se je priključila moževi zasebni ambulanti Estetika Testen v Mariboru, v kateri se posveča celostni obravnavi žensk v menopavzalnem prehodu in post... more
Danes boste spoznale našo poslušalko, 29-letno Nino, ki so ji pri 27. letih starosti postavili diagnozo osteoporoze.
V tej epizodi boš lahko slišala:
- kdaj se je Nina srečala s prvimi zdravstvenimi težavami in kako je prišla do diagnoze;
- kako ... more
Ana Lasič je doktorica medicine, specialistka ginekologije in porodništva ter vodja koncesijske ginekološke ambulante Clinical na Brezovici pri Ljubljani.
V tej epizodi boš lahko slišala:
- Anino osebno zgodbo o soočanju s prezgodnjo menopavzo,
- ... more
Branko Ristić je trener funkcionalne vadbe, inštruktor za kettlebell šport, mojster za borilne veščine, igralec in akcijski koreograf ter moj osebni trener, s katerim sama na lastni koži zadnji dve leti raziskujem dobrobiti in vpliv vadbe za moč na o... more
Petra Meglič je doktorica medicine, specialistka ginekologije in porodništva ter soustanoviteljica zasebne ginekološke ambulante Ginekologija Meglič, ki jo vodi skupaj z možem Leonom, specialistom ginekologije in porodništva.
V tej epizodi boš lahko... more
Dr. Nataša Tul Mandić je specialistka ginekologija in porodništva, izredna profesorica na ljubljanski Medicinski fakulteti, certificirana terapevtka medicinske hipnoze in ustanoviteljica društva Slojenčki.
V tej epizodi boš lahko slišala, kako ti l... more
Katja Milićević je doktorica medicine, specialistka ginekologije in porodništva, inštruktorica za laserske posege in vodja zasebne ginekološke ambulante Medona v Trzinu pri Ljubljani.
V tej epizodi boš lahko slišala:
- kaj je lichen sclerosus in p... more
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