HERhythm Podcast
Laura Hetherington TepWelcome to the HERhythm Podcast, the go-to show for getting your period back, restoring ovulation and natural fertility, and healing your relationship with food and your body. Hosted by Laura Hetherington Tep, certified Holistic Hypothalamic Amenorrhea Practitioner (& former HA girl herself!) this podcast delivers science-backed tips, mindset shifts, and real talk to help you recover fully. Whethe... more
| Publishes | Twice weekly | Episodes | 38 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Grocery shopping when you are working on period recovery can feel way harder than it should. In this episode, I break down why making decisions around food feels overwhelming, why old food rules get louder in the aisles, and how to take the stress ou... more
Today is another Q&A episode where I’m answering more of your HA recovery questions that I have received.
In this episode, I discuss:
Why fat redistribution happens and why certain areas change first
- Why you might feel hungrier after increasing y... more
If you have ever questioned how much you actually need to eat to get your period back - this episode is for you. In this episode I am breaking down exactly what a nourishing day of eating can look like when you are supporting hypothalamic amenorrhea ... more
In today’s episode, I dive into some recent questions about hypothalamic amenorrhea recovery that I have received over on instagram and via email - I imagine some of these will be ones that so many of you are thinking, but might not say out loud.
I ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Authentic and healing
I loved hearing Laura’s personal story of healing from her eating disorder and HA and how she is now using her journey to help others.
Can’t wait for the next episode!
Apple Podcasts5MEO COLORADO
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  Ukraine/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About HERhythm Podcast
Where can I find podcast stats for HERhythm Podcast?
Rephonic provides a wide range of podcast stats for HERhythm Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HERhythm Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does HERhythm Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for HERhythm Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for HERhythm Podcast?
Rephonic provides comprehensive predictive audience data for HERhythm Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does HERhythm Podcast have?
To see how many followers or subscribers HERhythm Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to HERhythm Podcast?
These podcasts share a similar audience with HERhythm Podcast:
1. The Hypothalamic Amenorrhea Podcast
2. Period Recovery and Fertility Podcast
3. Knight Fit
4. Nourishing Women Podcast: Period Recovery and Fertility
5. Eat More Carbs | A Period Recovery Podcast
How many episodes of HERhythm Podcast are there?
HERhythm Podcast launched 7 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HERhythm Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for HERhythm Podcast?
Rephonic pulls ratings and reviews for HERhythm Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for HERhythm Podcast?
Rephonic provides full transcripts for episodes of HERhythm Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.