Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism,
Dr. Lauren SchaeferYou’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful.
You’re the one who holds it together. You care deeply a... more
| Publishes | Weekly | Episodes | 10 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
TL/DR Episode Summary: This episode explores the tender line between empathy and emotional fusion, and why so many sensitive, overgiving women lose themselves while trying to care for others. If you’ve ever felt responsible for someone else’s feelin... more
Dr. Lauren Schaefer unpacks the psychology of overgiving and explores the quiet slide from compassion into self-erasure. We explore when empathy becomes vigilance, when connection becomes labor, and when our nervous system mistakes intensity for inti... more
Ever feel like you know you’re overreacting but can’t stop? Dr. Lauren Schaefer breaks down why frustration hits harder for sensitive, high-alert nervous systems, and how small shifts in thought, breath, and rhythm can rebuild your frustration tolera... more
In this episode, we dig into the quiet habits that masquerade as “self-care” but actually keep us trapped in anxiety, what therapists call safety behaviors. A safety behavior is anything you do to try to feel less anxious, uncertain, or uncomfortable... more
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Apple Podcasts | #123 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #219 | Netherlands/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hidden in Plain Sight?
These podcasts share a similar audience with Hidden in Plain Sight:
1. Sue Larkey Podcast - Autism (ASD), ADHD, ODD and PDA education
2. Heart Wisdom with Jack Kornfield
3. Today, Explained
How many episodes of Hidden in Plain Sight are there?
Hidden in Plain Sight launched 7 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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