High Performance Physiology
Chris Beardsley and Rob MauceriThe High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||
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Latest Episodes
Building once again on previous episodes in which they talked about strength, speed, and power, the proximal to distal sequence, and vertical jumping, Chris and Rob now tackle how throwing and punching work, and discuss how to train to improve perfor... more
In this episode, Chris and Rob build on previous podcast discussions about strength, speed, and power as well as on the proximal to distal sequence to explain [1] how vertical jumping works, and [2] how we can structure training programs to improve v... more
In this episode, Chris and Rob introduce eccentric training, starting with the underlying physiological adaptations and then going on to provide some commentary on practical programming. Contrary to what you will likely hear elsewhere, the important ... more
In this episode, Chris and Rob introduce the stretch-shortening cycle and its underlying mechanisms, focusing on how it works in fast movements. This builds on previous episodes in which they talked about speed, power, strength, and the proximal to d... more
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Reviews
- Rough Listening
Interesting content but the podcasters just don’t seem to mesh well. Their lack of chemistry is a real drag on the show. Chris dominates the discussion with theory and Rob doesn’t get much opportunity to talk about practical programming.
Apple Podcasts2S192837465M
United Statesa month ago - A must listen for all serious trainers.
Rob and Chris have the ability to take high level training concepts and make them easily understandable. Even better, they tell you how to actually apply it to your training. If you listen, you will become a smarter trainer, period.
Apple Podcasts5Freakazoid98United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | United States/Health & Fitness/Fitness |
Apple Podcasts | #72 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #173 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #56 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #92 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About High Performance Physiology
What is High Performance Physiology about and what kind of topics does it cover?
Focusing on the intersection of muscle physiology and biomechanics, this series provides listeners with deep insights into training methods that enhance athletic performance. The hosts discuss a variety of essential topics such as the stretch-shortening cycle, biomechanics of athletic movements, speed adaptations, maximum strength concepts, and the relationship between strength, speed, and power. Through practical insights and a critical approach to common training misconceptions, the content is particularly beneficial for athletes and coaches seeking to optimize their training regimens and improve performance outcomes. The emphasis on scientific explanations makes it unique in delivering evidence-based advice for enhancing physical capabil... more
Where can I find podcast stats for High Performance Physiology?
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How many listeners does High Performance Physiology get?
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What are the audience demographics for High Performance Physiology?
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How many subscribers and views does High Performance Physiology have?
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Which podcasts are similar to High Performance Physiology?
These podcasts share a similar audience with High Performance Physiology:
1. Hypertrophy Past and Present
2. Just Fly Performance Podcast
3. Barbell Medicine Podcast
4. The Dan John Podcast
5. The Testpiece Podcast
How many episodes of High Performance Physiology are there?
High Performance Physiology launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Physiology?
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Where can I see ratings and reviews for High Performance Physiology?
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