High Performance Physiology
Chris Beardsley and Rob MauceriThe High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & Fitness | |||
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Latest Episodes
Chris and Rob explain the definitions of rate of force development and explosiveness in sporting contexts before going on to talk about how to develop these qualities in strength training programs.
In this long-awaited episode, Chris and Rob talk about periodization. While periodization itself is somewhat overrated, there are some benefits associated with aspects of it that can be replicated in other ways.
After a short break for the holidays, Chris and Rob are back for their first episode of 2026 talking about deloads. There are two scenarios in which deloads are taken: planned and unplanned. Planned deloads are written into a training program when fa... more
Chris and Rob change the format for this episode. Rather than covering physiology and biomechanics and then talking about how that information guides strength training programs for athletic performance, they talk about their own experiences in traini... more
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Reviews
- Rough Listening
Interesting content but the podcasters just don’t seem to mesh well. Their lack of chemistry is a real drag on the show. Chris dominates the discussion with theory and Rob doesn’t get much opportunity to talk about practical programming.
Apple Podcasts2S192837465M
United States3 months ago - A must listen for all serious trainers.
Rob and Chris have the ability to take high level training concepts and make them easily understandable. Even better, they tell you how to actually apply it to your training. If you listen, you will become a smarter trainer, period.
Apple Podcasts5Freakazoid98United States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 | United States/Health & Fitness/Fitness |
Apple Podcasts | #91 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #127 |  France/Health & Fitness/Fitness |
Apple Podcasts | #128 |  Italy/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About High Performance Physiology
What is High Performance Physiology about and what kind of topics does it cover?
Focusing on the intersection of muscle physiology and biomechanics, this series provides listeners with deep insights into training methods that enhance athletic performance. The hosts discuss a variety of essential topics such as the stretch-shortening cycle, biomechanics of athletic movements, speed adaptations, maximum strength concepts, and the relationship between strength, speed, and power. Through practical insights and a critical approach to common training misconceptions, the content is particularly beneficial for athletes and coaches seeking to optimize their training regimens and improve performance outcomes. The emphasis on scientific explanations makes it unique in delivering evidence-based advice for enhancing physical capabil... more
Where can I find podcast stats for High Performance Physiology?
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How many listeners does High Performance Physiology get?
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What are the audience demographics for High Performance Physiology?
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How many subscribers and views does High Performance Physiology have?
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Which podcasts are similar to High Performance Physiology?
These podcasts share a similar audience with High Performance Physiology:
1. Hypertrophy Past and Present
2. Modern Wisdom
3. The Dr. Gabrielle Lyon Show
4. Fast Talk
5. Mind Pump: Raw Fitness Truth
How many episodes of High Performance Physiology are there?
High Performance Physiology launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Physiology?
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Where can I see ratings and reviews for High Performance Physiology?
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