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Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Carrie Bock
OCD
Mental Health
Anxiety
Christian Faith
Uncertainty
Trust In God
Self-Care
Mindfulness
Faith
Therapy
Stress Management
Obsessive-Compulsive Disorder
Emotional Boundaries
Postpartum OCD
Spiritual Abuse
Therapeutic Retreats
ICBT
Emetophobia
ERP
Suicide Prevention

Christian Faith and OCD: Practical Strategies to Greater PeaceDo you constantly worry about "what-if" scenarios and obsess about things you can't control?Are you frustrated with performing the same compulsions over and over and wish you could find freedom?Do you struggle to find OCD resources that understand or align with your Christian faith?You’re in the right place. This podcast will help you c... more

PublishesWeeklyEpisodes204Founded5 years ago
Number of ListenersCategories
Mental HealthReligion & SpiritualityChristianityHealth & Fitness

Listen to this Podcast

Artwork for Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Latest Episodes

In this episode of Christian Faith and OCD, Carrie shares the unexpected grief she’s walking through as she steps away from individual therapy. She reflects on how God is leading her into a new chapter and explores how you can move through your own t... more

YouTube

In this episode, Carrie welcomes a special guest, Nikole Krueger, LCSW, to explore the often-overlooked overlap between OCD and ADHD. They share practical tools and guidance for understanding your neurodiversity with clarity, compassion, and a Christ... more

YouTube

In this heartfelt 200th episode, Carrie reflects on five years of podcasting and God’s steady faithfulness through seasons of loss, doubt, and unexpected grace. She shares two “secret weapons” for overcoming discouragement and finding renewed strengt... more

YouTube

In this episode, Carrie welcomes Greg and Stacey Oliver from Awaken Recovery to share their journey of faith, healing, and recovery from compulsive sexual behavior. 

Episode Highlights:

How faith and community play a vital role in recovery from com... more

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Recent Guests

Nikole Krueger
Licensed Clinical Social Worker with 15 years of experience and personal experience with OCD.
Episode: 201. What Does it Look Like to Have both OCD and ADHD? with Nikole Krueger, LCSW
Greg Oliver
Co-founder of Awaken Recovery, a nonprofit recovery ministry
Awaken Recovery
Episode: 199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
Stacey Oliver
Co-founder of Awaken Recovery, focusing on betrayal trauma support
Awaken Recovery
Episode: 199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
Joe Feldman
Founder of Cover My Mental Health
Cover My Mental Health
Episode: 194. Getting Insurance to Pay for OCD Therapy with Joe Feldman of Cover My Mental Health
Rachel Kuchem Woodward
Licensed Clinical Social Worker specializing in OCD and Christian counseling
Reviving Lives Counseling
Episode: 192. What I Wish Pastors Knew About OCD with Rachel Kuchem Woodward, LCSW
Michael Kheir
Author of Waging War Against OCD, A Christian Approach
Episode: 184. From Questioning God's Will to Embracing Grace: A Personal Story with Michael Kheir
Amber Williams Van Zuyen
Author of Pregnant and Drowning, who shares her personal experiences with OCD during pregnancy.
Episode: 183. Deciding to Take OCD Medication During Pregnancy: A Personal Story with Amber Williams Van Zuyen
Peyton Garland
Author and advocate for mental health awareness
Episode: 182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Stephanie Smith
Therapist in Virginia with lived experience of OCD
By the Well Counseling
Episode: 180. A Pastor's Daughter Struggles with Scrupulosity: A Personal Story with Stephanie Smith, LPC

Host

Carrie Bock
Kenzie Bock is a licensed professional counselor and host who draws from her personal experiences and professional expertise to address OCD and mental health challenges through a Christian lens.

Reviews

4.9 out of 5 stars from 87 ratings
  • A safe place for anxious hearts

    I love how Carrie blends solid mental-health wisdom with faith-based hope. Each episode feels like exhaling with practical truth, gentle encouragement, and Jesus at the center.

    Apple Podcasts
    5
    Heather O'Brien
    United States2 months ago
  • recommended

    thank you Carrie. your calming voice, experience, christian faith is really what makes me follow your podcast. thank you for your support, you helped me several times.

    Apple Podcasts
    5
    tentomek
    Poland2 months ago
  • Comforting

    I’m grateful for a God centered podcast to help with the struggles of mental health.

    Apple Podcasts
    5
    CRH2023
    United States4 months ago
  • A very hopeful, supportive podcast for OCD

    Carrie offers hopeful alternatives to OCD (e.g.: rewriting your “story”). This professional cares - enough to offer free, monthly support meetings, at the moment.

    She also has a paid, virtual course in ICBT.

    It helps Christians (for whom mental health is often misunderstood) but could also help anybody struggling with OCD.

    Apple Podcasts
    5
    Chantelle25
    Canadaa year ago
  • OCD help with a Christian perspective

    Grateful for a podcast that offers a Christian view on OCD. It’s hard enough finding support and information on OCD but add on navigating that as a Christian and the pool of support and information gets even smaller. I’m thankful I found this podcast and can listen with peace of mind knowing the information will honor my Christian values.

    Apple Podcasts
    5
    C to the K'
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the practical tools and insights that enable listeners to move towards healing and personal growth.
Listeners appreciate the blend of mental health wisdom with faith-based encouragement offered by the host.
Several reviewers express gratitude for the focus on Christian perspectives that resonate with their experiences and beliefs.
The host's calming presence and compassionate approach are frequently praised, making complex topics more accessible.
Many feel a sense of comfort and connection, finding the content relatable and supportive in their struggles with OCD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

201. What Does it Look Like to Have both OCD and ADHD? with Nikole Krueger, LCSW
Q: How have you seen where OCD can mask the ADHD symptoms?
OCD and perfectionism often go hand in hand, which complicates the ADHD symptoms like procrastination. OCD might insist on task completion perfectly, while ADHD might struggle to focus.
182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Q: How has that affected your marriage, your relationship there?
Peyton explains that her husband has been very gracious and supportive through her struggles with OCD and has learned how to help her cope with it.
182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
Q: At what point in your life did you start to notice like, I'm starting to struggle here with my thought life?
Peyton recounts that her worrying intensified after her husband started a new job far away, leading to isolation and contributing to her anxiety and OCD.
179. She Didn't Give Up on Getting Help: Personal Story with Amber Vetitoe
Q: How did you get to this point? You had all this anxiety and panic and there was some OCD, but you didn't really see it as that. How did you get to this point to initially reach out for help?
Amber discusses the critical moment when her husband encouraged her to seek help due to her struggles with OCD and the impact it was having on their relationship.
179. She Didn't Give Up on Getting Help: Personal Story with Amber Vetitoe
Q: What OCD symptoms seem to first pop on your radar or did you notice?
Amber shares her childhood struggles with anxiety, panic attacks, and insomnia, which she later recognized as symptoms of OCD.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast presents practical strategies aimed at individuals grappling with obsessive-compulsive disorder (OCD) while integrating themes of Christian faith. The host offers relatable insights drawn from her personal experiences as a counselor and a believer, guiding listeners toward finding peace amidst their struggles with intrusive thoughts and compulsions. Topics commonly explored include the challenges of managing 'what-if' scenarios, understanding the intersection of OCD with Christian beliefs, and fostering mental well-being through faith-based perspectives. Notably, listeners receive actionable advice designed to empower them in their recovery journey while honoring their spiritual convictions.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The OCD Stories
2. The Best of You
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. The Bible Recap
5. With The Perrys

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nikole Krueger
2. Greg Oliver
3. Stacey Oliver
4. Joe Feldman
5. Rachel Kuchem Woodward
6. Michael Kheir
7. Amber Williams Van Zuyen
8. Peyton Garland

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