Rephonic
Artwork for Hump Day Hormones
Menopause
Hormones
Hormonal Changes
Thyroid Disorders
Estrogen
Cortisol
Hormone Replacement Therapy
Tinnitus
Voice Changes
T3 and T4 Hormones
Perimenopause
FDA
Nose
Ears
Throat
Histamines
Insulin Resistance
Gut Health
Diet and Nutrition
Hormone Therapy

This is a podcast about all things hormones! Dr. Jill Jennings and Kortney Spann, APRN are so excited to share their knowledge and expertise about menopause, perimenopause, and hormone imbalances.

PublishesDailyEpisodes88Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationMedicine

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Artwork for Hump Day Hormones

Latest Episodes

You finally did it. You survived perimenopause. You found a provider who listens. You started hormone therapy… And then you started bleeding. And suddenly the questions spiral: Did I break something? Is this cancer? Should I stop HRT immediately? Tak... more

If you carry a BRCA mutation, chances are you’ve been told two terrifying things: Your cancer risk is higher. And hormones are dangerous. But here’s the question women are almost never given a straight answer to: If you remove your ovaries early to r... more

If you’ve ever been told, “Once you have a hysterectomy, you’ll go straight into menopause,” this episode is for you — because that statement is not always true. Today we’re breaking down one of the most misunderstood topics in women’s health: hyster... more

If your joints ache when you get out of bed… If your hands hurt opening jars that never used to be a problem… If your muscles feel weaker, softer, or harder to maintain — even though you’re trying… You’re not imagining it. You’re not broken. And no —... more

Key Facts

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Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Jackie Piasta
Expert in perimenopause with significant social media following
Monarch Health
Episode: EP 41: Fresh Out of the Millennial Pause and Into Perimenopause
Dr. Victoria Helton
A new OB-GYN who just finished her residency and joined the practice.
Hump Day Hormones
Episode: EP 40: Fresh Out the Slammer
Leticia Jones
OBGYN and founder of Genesis Women's Clinic, currently with the Women's Clinic
Women's Clinic, Little Rock, AR
Episode: EP 39: Racial Disparities in Women's Healthcare
Meg Green
Female hormone dietitian
Little Rock
Episode: EP 35: Menopause & Muffin Tops
Julie Turner
Nurse Practitioner at Baptist High Risk Breast Clinic, specializing in high-risk breast management and hereditary cancer genetics.
Baptist High Risk Breast Clinic
Episode: EP 34: Hormones and Breast Cancer
Dr. Cope
An experienced OB-GYN with extensive knowledge of hormonal health for women near menopause.
The Woman's Clinic
Episode: Ep 28: Generations of Women's Health Unravelled with Dr. Cope
Bethany Blake
Co-owner of Arkansas Pelvic Health
Arkansas Pelvic Health
Episode: Episode 17: Arkansas Pelvic Health
Beth Anne Travis
Co-owner of Arkansas Pelvic Health
Arkansas Pelvic Health
Episode: Episode 17: Arkansas Pelvic Health
Dr. Graves Hernsberger
Local ear, nose and throat specialist
Baptist Hospital
Episode: Ep 50: Ears, Nose, and Throat, Oh My! The ENT–Menopause Connection

Hosts

Dr. Jill Jennings
Host and a board certified OBGYN with expertise in women's health, menopause, and hormone therapy.
Kortney Spann
Co-host and nurse practitioner specializing in women's health issues, particularly related to hormonal changes.

Reviews

5.0 out of 5 stars from 40 ratings
  • HDH is the best!

    Great information, love the banter, sweet ladies, I’ve recommended to both my sisters-in-law!

    Apple Podcasts
    5
    Xrayamy2000
    United States3 months ago
  • Best informational podcast!!

    Such a great way to spread awareness on a topic not spoken about much. Yall are the best!!!!

    Apple Podcasts
    5
    Shaunte O
    United States4 months ago
  • Good to know NOW

    Very good information. I think you need some of your patience so we could talk about you know the kind of wandering through the dark ages to the hello hallelujah hormones replacement shall light your path. And re-introduce you to things that you forgot that you used to do or need to have. Girl I’ll bring us on board. Let’s discuss this.

    Apple Podcasts
    5
    BetteDavis
    United States5 months ago
  • Amazing! Must Listen

    This podcast is so informative and FUN! I love that the information is backed up by research. The range of topics is great! I have shared it with so many of my friends. Keep it going!

    Apple Podcasts
    5
    sadred
    United States5 months ago
  • Love!

    So much knowledge packed into one amazing podcast!

    Apple Podcasts
    5
    crisrapier
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviewers express gratitude for the supportive and educational approach, emphasizing how it helps to destigmatize discussions about women's hormonal health issues.
Listeners appreciate the informative nature and fun banter of the hosts. They often highlight the depth of useful health knowledge shared and how relatable the topics are to their life experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 38: Lake Vibes & Hot Flashes
Q: Why does my body think I'm 53 when I think I'm 23?
The response highlights that this may relate to early menopause, which is rare and affects only about 5% of women. Factors contributing to early menopause can include genetics and autoimmune diseases.
EP 38: Lake Vibes & Hot Flashes
Q: What is the weirdest symptom you had?
One participant mentions they feel itchy for no apparent reason, often attributing it to dry skin.
EP 39: Racial Disparities in Women's Healthcare
Q: How do you think your identity as a black physician shaped your journey?
Leticia acknowledged that she often felt the need to prove herself, especially when being the only black person in a professional setting, and highlighted that while being a woman in OBGYN may be different, the uphill battle in medicine remains.
EP 39: Racial Disparities in Women's Healthcare
Q: What inspired you to become an OBGYN and how has your identity as a black physician shaped your journey?
Leticia Jones discussed her unexpected journey to becoming an OBGYN, her struggles with identifying her passion, and how her identity as a black woman in the healthcare field has influenced her experiences, especially when it comes to proving herself in predominantly white spaces.
EP 40: Fresh Out the Slammer
Q: What inspired you to get into women's health, specifically OBGYN?
I thought I wanted to do hematology, but after my OB rotation, I loved the patients and realized I wanted to help educate women on their health.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Hump Day Hormones

What is Hump Day Hormones about and what kind of topics does it cover?

Focusing on women's hormonal health, the episodes provide valuable insights into critical topics such as menopause, perimenopause, hormone replacement therapy, and the psychological and physical challenges associated with these life stages. The hosts often engage with healthcare professionals and share personal stories to help demystify the complex relationship between hormones and various health issues. The commitment to evidence-based discussions, along with a light-hearted and conversational tone, sets this series apart as a supportive resource for those navigating hormonal changes.

Where can I find podcast stats for Hump Day Hormones?

Rephonic provides a wide range of podcast stats for Hump Day Hormones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hump Day Hormones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hump Day Hormones get?

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How many subscribers and views does Hump Day Hormones have?

To see how many followers or subscribers Hump Day Hormones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hump Day Hormones?

These podcasts share a similar audience with Hump Day Hormones:

1. The Big Boo Cast
2. Good Hang with Amy Poehler

How many episodes of Hump Day Hormones are there?

Hump Day Hormones launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hump Day Hormones?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hump Day Hormones?

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What guests have appeared on Hump Day Hormones?

Recent guests on Hump Day Hormones include:

1. Jackie Piasta
2. Dr. Victoria Helton
3. Leticia Jones
4. Meg Green
5. Julie Turner
6. Dr. Cope
7. Bethany Blake
8. Beth Anne Travis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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