Trauma Rewired
Jennifer Wallace & Elisabeth KristofThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesSelf-ImprovementEducationScience | |||
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Latest Episodes
Have you ever found yourself immediately reaching for a coping behavior like scrolling or stress eating, without even realizing what emotion triggered it? That could be a sign of emotional repression—a survival mechanism that protects you, but at a h... more
What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the n... more
What if those sudden waves of fear, shame, or despair are not "too much," but your nervous system remembering something your mind cannot see yet?
In this episode, co-hosts Elisabeth Kristof, founder of the Neurosomatic Intelligence framework and th... more
What if your holiday stress wasn't about what's happening now—but about what your nervous system remembers?
In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like so... more
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Reviews
- Treasure Trove of Trauma Wisdom
I am very fortunate to have recently come across NSI and this podcast. The information I've learned and conversations I've absorbed have provided me with so many insights and wisdom gems. As a psychotherapist, I am grateful for this resource,
which helps me better understand my own healing and provide healing for my clients.
Apple Podcasts5Emma62
United States2 months ago - Amazing Collection
I’ve been absolutely hooked on Jennifer and Elisabeth since discovery over a year ago. They play on their experience and interact effortlessly with one another. The deep work begins here and they tie everything and explore the brain so deeply, I need that science based connection. I’m grateful to these 2 influencers and contributors. Big fan.
Apple Podcasts5Marybeth459United States2 months ago - Lightbulb Moment
This podcast has provided so many “ah-ha” moments for me, moments that allow me to connect the dots and put words to things I’ve been experiencing and feeling my entire life. I so appreciate how this podcast has changed my life.
Apple Podcasts5Jilly58thUnited States3 months ago - Highly recommend!!
Amazing podcast! This information is life changing! Thank you so much for all your work! I am excited to join the NSIC this fall!
Apple Podcasts5Tina HojnikUnited States4 months ago - Thank you.
Every episode I have had the opportunity to listen to has helped me in what feels like monumental ways. I did feel like I was around the fire with women I could connect with. Who saw me and spoke the same language.
Apple Podcasts5Tynker2000United States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #77 | United States/Education/Self-Improvement |
Apple Podcasts | #120 | United States/Education |
Apple Podcasts | #30 |  Canada/Education/Self-Improvement |
Apple Podcasts | #52 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #61 | Canada/Education |
Apple Podcasts | #130 | United Kingdom/Education |
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Audience Metrics
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Frequently Asked Questions About Trauma Rewired
What is Trauma Rewired about and what kind of topics does it cover?
This podcast focuses on the intricacies of the nervous system and the impacts of trauma on our emotional and physical well-being. It tackles topics like emotional flashbacks, grief, emotional regulation, and personal growth through comprehensive discussions with experts in the field. Each episode often features experts who provide insights into neuroscience and offer practical tools for listeners to process their emotional experiences. The unique blend of personal stories, scientific research, and actionable advice makes this resource invaluable for anyone looking to understand and heal from trauma. Additionally, the hosts emphasize the importance of somatic practices and emotional intelligence, making the podcast a reflective space for hea... more
Where can I find podcast stats for Trauma Rewired?
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How many listeners does Trauma Rewired get?
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What are the audience demographics for Trauma Rewired?
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How many subscribers and views does Trauma Rewired have?
To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trauma Rewired?
These podcasts share a similar audience with Trauma Rewired:
1. The Healing Trauma Podcast
2. Adult Child
3. Therapy Chat
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Trauma Rewired are there?
Trauma Rewired launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Rewired?
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Where can I see ratings and reviews for Trauma Rewired?
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How do I access podcast episode transcripts for Trauma Rewired?
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What guests have appeared on Trauma Rewired?
Recent guests on Trauma Rewired include:
1. Dr. Jolie Hamilton
2. Kristin Neff
3. Dr. Mbemba Jabbi
4. Veronica Rottman
5. Matt Bush
6. Mari De Luna
7. Dr. Megan Anna Neff
8. Christy Nault
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.