Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest HansonForrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
| Publishes | Weekly | Episodes | 447 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an inten... more
Dr. Rick and Forrest explore toxic relationships, focusing on how to identify and exit them. Rick talks about how positive traits like empathy, loyalty, and a sense of duty can keep us stuck. They then discuss common relationship red flags like love... more
Dr. Becky Kennedy joins Forrest for a conversation about building better relationships, with ourselves, our partners, and our children. They talk about Dr. Becky’s framework of “good inside,” and how we can apply it to ourselves. Dr. Becky explains h... more
Dr. Rick and Forrest open up the mailbag to answer listener questions about effective communication, healthy relationships, and contentment. They explore how defining boundaries, taking maximum reasonable responsibility, and extending an olive branch... more
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Reviews
- Best one sooo far !!!!
I thinks that’s the best thing I listened to for sooo lonnng on this app !!!
Apple Podcasts5Booohooo23
Francea month ago - How is this free??
Maybe it’s the way Forrest taps into exactly the topic du jour on social media with research and complexity that no one else brings… Maybe it’s the fact that listening to Rick is like if Mr. Rogers were still here in 2025 to weigh in on the challenges of adulthood… u guys rock my world. I’ve been listening for years and sincerely believe you’ve changed the way I live my life for the better. I never leave podcast reviews, but then again, I never find this much value in other podcasts.
Apple Podcasts5sf.carter
United States2 months ago - Amazing
Wonderful podcast with authentic hosts who do appear to genuinely want to increase accessibility to knowledge around mental health. Forrest is an excellent and well-researched interviewer and Rick is a very grounded speaker who radiates insight. We have been assigning these podcasts to our frontline employees at our mental health clinic and they love it. Thank you both for this content!
Apple Podcasts5alwaysinthetreesUnited States2 months ago - Great podcast
Thank you for putting together a great podcast. Really appreciate your thoughtful responses.
Apple Podcasts5French MimosaUnited States2 months ago - An Absolute Must Listen
I truly look forward to Dr. Rick Hanson and Forrest Hanson’s weekly episode drops. They are so thoughtful in their candor and I just love their dynamic with one another. I would recommend this to anyone looking to learn more about mental health or as a supplement to those, like myself, who have been on a mental health journey. The content is always accessible and unpretentious and always so, so helpful. Grateful to have this podcast!
Apple Podcasts5kayhdoUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #43 | United States/Health & Fitness |
Apple Podcasts | #28 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #63 | United States/Health & Fitness |
Apple Podcasts | #17 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #26 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #39 | Canada/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Being Well
What is Being Well about and what kind of topics does it cover?
Focus centers on mental health, emotional well-being, and personal development through evidence-based discussions enriched by psychological research and personal anecdotes. Topics such as toxic relationships, emotional regulation, parenting, mental health integration, and authenticity in relationships are frequently explored, showcasing a commitment to demystifying complex psychological concepts in an approachable way. This podcast distinguishes itself through its engaging host dynamics, particularly the father-son relationship, making the content relatable and insightful for listeners on their personal growth journeys. The consistent inclusion of expert guests further enriches the dialogue, offering diverse perspectives on well-being and m... more
Where can I find podcast stats for Being Well?
Rephonic provides a wide range of podcast stats for Being Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Being Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Being Well get?
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What are the audience demographics for Being Well?
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How many subscribers and views does Being Well have?
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Which podcasts are similar to Being Well?
These podcasts share a similar audience with Being Well:
1. Untangle
2. The One You Feed
3. 10% Happier with Dan Harris
4. Tara Brach
5. Good Life Project
How many episodes of Being Well are there?
Being Well launched 10 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Being Well?
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Where can I see ratings and reviews for Being Well?
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What guests have appeared on Being Well?
Recent guests on Being Well include:
1. Dr. Becky Kennedy
2. Dr. Nick Jacobson
3. Meg Josephson
4. Brandy Wyant
5. Mingyur Rinpoche
6. Dr. William von Hippel
7. Justin Real
8. Terry Real
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.