
أهلا بيك في بودكاست حديد و جزر. أنا أحمد بيومي، صيدلي، مدرب و رائد أعمال. في بودكاست حديد وجزر أنا بتكلم و بعمل مقابلات عشان أناقش المواضيع اللي ليها علاقة بالصحة، الرياضة و التغذية
| Publishes | Monthly | Episodes | 37 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

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في الحلقة دي، اتكلمت مع جورج فرح، أسطورة البودي بيلدينج والمدرب العالمي اللي صنع أبطال زي كاي جرين وديكستر جاكسون. رحلة مليانة تحديات وإنجازات، من بيروت لأمريكا، ومن إصابات خطيرة لبطولات عالمية.
مصادر:
السوشيال ميديا بتاعة جورج
📸 ال... more
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لو عايز خطط تمرين مخصصة ، معمولة بأسلوب علمي حديث يبقي اشترك في ايرون دلوقتي و نزل التطبيق.
أيرون هي منصة رياضية مكتملة هتساعدك توصل لأهدافك في الرياضة. هتقدر تتابع التطور بتاعك وكمان تتواصل مع أحسن الخبراء في مجال الرياضة في مصر وا... more
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لو عايز خطط تمرين مخصصة ، معمولة بأسلوب علمي حديث يبقي اشترك في ايرون دلوقتي و نزل التطبيق.
أيرون هتساعدك توصل لأهدافك في الرياضة. هتقدر تتابع التطور بتاعك وكمان تتواصل مع أحسن الخبراء في مجال الرياضة في مصر والوطن العربي. انضم لأير... more
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حلقة جديدة مع آسر الصواف علي اهم الأسئلة عن التمرين و الآكل في رمضان
لو عايز خطط تمرين مخصصة، معمولة بأسلوب علمي حديث، يبقى اشترك في أيرون دلوقتي ونزل التطبيق. أيرون هتساعدك توصل لأهدافك في التمرين. هتقدر تتابع التطور بتاعك وكمان ... more
محتوي متميز ومعلومات قيمة جدا .. أفضل بودكاست عربي يناقش الموضوعات المتعلقة برياضات القوة
لي تعقيب وحيد؛ برجاء التقليل من إستخدام اللغة الإنجليزية وسط الكلام لأنه مزعج للمستمع. أتفهم إن فيه مصطلحات تقنية لازم تتقال زي ما هيا بس فيه كلام كتيييير جدا ممكن الإستغناء عنه زي which is وما شابة
تحياتي
A one of a kind Podcast on Health and Fitness; Educational and Interesting to listen to. Ahmed Bayoumi knows how to feed the brain yet keep things light.
I thought after going to many dietitians to lose weight that I knew everything I need to know about weight gain and weight loss..... but I was amazed at the new information and facts that were stated in such a clear cut and easy to understand way.
I also found out many answers and valid explanations as to why I didn’t lose weight even when I starved myself ..... thank you Iron & Carrots
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
Listeners, social reach, demographics and more for this podcast.
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Iron and Carrots launched 5 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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