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Work-Life Balance
Eye Health
Myopia
Mental Health
Digital Eye Strain
Time Management
Self-Care
Burnout
Heart Disease
Women's Health
Remote Work
Pediatric Ophthalmology
Productivity
Boundary Setting
Blue Light
Screen Time Management
Perfectionism
Vision Health
Eye Care
Nearsightedness

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and m... more

PublishesWeeklyEpisodes194Founded5 years ago
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MedicineKids & FamilyParentingHealth & Fitness

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Artwork for In Focus

Latest Episodes

Dr. Rupa Wong sits down with coach and speaker Erin Treloar to talk about raising kids in a filtered, image‑obsessed world. They explore how social media and screens shape body image, where early warning signs can hide in plain sight, and how parents... more

In this reassuring episode, pediatric ophthalmologist and mom of three Dr. Rupa Wong takes on a headline that has scared parents for decades: do night lights actually ruin your child’s vision? She walks through how one old study spread fear, what new... more

YouTube

In this eye‑opening conversation, Dr. Rupa Wong sits down with Sergeant Michael Chun, a veteran detective in crimes against persons, to talk about what really happens in kids’ online spaces—and what parents usually don’t see. They explore how predato... more

YouTube

In this episode, Dr. Rupa Wong, pediatric ophthalmologist and mom of three, breaks down how to protect your family’s eyes using everyday habits and simple foods—not another bottle of gummies. You’ll learn what’s really behind tired, burning eyes, why... more

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Recent Guests

Erin Treloar
Certified health and life coach, founder of Raw Beauty Co.
Raw Beauty Co.
Episode: What Teens Are Really Seeing on Social Media—And Why It Matters | Erin Treloar
Michael Chun
A detective with nearly 20 years of experience in law enforcement, specializing in crimes against persons and online safety issues.
Episode: Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
Dr. Uday Devgan
One of the most respected cataract surgeons in the world, founder of cataractcoach.com
Cataract Coach
Episode: Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD
Neda Shamie, MD
Board certified ophthalmologist and partner at Maloney Shamie Hura Vision Institute of Los Angeles
Maloney Shamie Hura Vision Institute
Episode: Personalizing Cataract Surgery: Aligning Patient Preferences and Ocular Characteristics | Neda Shamie, MD
Dr. Dagny Zhu
Expert corneal and refractive surgeon who discusses eyelid health and surgery preparation.
Episode: The "Mite" Problem: Why You Need to Treat Eyelids Before Surgery | Dagny Zhu, MD
Dr. Neda Nikpoor
Board certified cataract and corneal surgeon at Jenkins Eye Care
Jenkins Eye Care
Episode: The Post-LASIK Problem: What No One Told You About Aging Eyes | Neda Nikpoor, MD
Dr. Priya Mathews
Board certified ophthalmologist, fellowship trained in cornea and refractive surgery, director of cornea and ocular surface disease at the Center for Sight in Sarasota, Florida
Center for Sight
Episode: Ditching Reading Glasses: How to Choose the Right Lens Implant for Life | Priya Mathews, MD | Priya Mathews, MD
Dr. Kristina Collins
Harvard trained board certified dermatologist and Mohs surgeon, co-founder of Austin Skin and creator of Foy Skincare
Austin Skin
Episode: Viral Skin Care: A Doctor Reviews What’s Safe for Your Teen | Kristina Collins, MD | Kristina Collins, MD
Michael Jacobus
Founder of Reset Summer Camp, author, and expert in screen addiction
Reset Summer Camp
Episode: The Reset Button: How to Detox Your Overstimulated Child in 30 Days | Michael Jacobus

Host

Dr. Rupa Wong
Board certified pediatric ophthalmologist, clinic owner, and mother of three. Dr. Wong delivers expert knowledge on eye health and parenting, focusing on practical solutions for families.

Reviews

4.9 out of 5 stars from 98 ratings
  • Incredible Podcast!

    I have learned so much about eye health from Dr. Wong! I love how she explains things in a digestible way!

    Apple Podcasts
    5
    KRC1993!
    United States6 months ago
  • Love it

    I love this, it’s super educational for me and my family to keep us healthy!

    Apple Podcasts
    5
    sndnensidnebs
    United Statesa year ago
  • Loved it

    So educational. I can’t wait for the next episode!

    Apple Podcasts
    5
    Mandaaaa777777
    United Statesa year ago
  • So Informative!!

    I didn’t know I needed this podcast until I gave it a listen. As a mom, I cannot thank Dr. Rupa enough!

    Apple Podcasts
    5
    Mamavallier
    United Statesa year ago
  • Love!

    Every pod cast episode is like she is looking into my life. I find much needed advice in each episode!

    Apple Podcasts
    5
    Bkress12
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The expert advice often resonates deeply, leading to positive feedback on actionable tips shared.
Listeners enjoy the combination of personal anecdotes and professional insights, making each episode engaging.
Listeners appreciate the accessible and informative discussions about eye health.
The podcast is praised for providing a comforting tone that makes complex medical topics understandable.
Many find the content relatable, particularly for busy parents managing children's health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Teens Are Really Seeing on Social Media—And Why It Matters | Erin Treloar
Q: If a child says, 'I don't like the way I look,' what's one thing a parent can say that can help?
It's important to mirror exactly what they've said and allow them to express their feelings and discuss the pressures they're facing.
Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
Q: What do you say to parents who might feel a little hesitant to even have these conversations with their children?
Start with indirect approaches like discussing scenarios from shows or sharing experiences to normalize the conversation about online safety.
Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
Q: What do you recommend? What's... how do we prevent?
I think disconnecting the connection to the outside digital world while they play, and focusing on teaching children about their online interactions and scenarios to empower them is critical.
Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD
Q: What can a surgeon do to prevent complications?
Maintain AC stability and assess zonules.
Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD
Q: What are your biggest recommendations for early surgeons?
The 10, 10, 10 rule.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About In Focus

What is In Focus about and what kind of topics does it cover?

This show provides insightful conversations on a wide range of topics related to eye health and parenting. Recent episodes cover important issues such as cataract surgery, screen time management, and the effects of eye makeup on dry eye conditions. Listeners can expect practical advice from an expert and relatable anecdotes from a busy parent and physician. Unique to this show is the blend of medical expertise with a strong focus on the everyday challenges faced by families, making complex medical information accessible and applicable to real-life scenarios. Whether exploring the latest in pediatric eye care or discussing screen time strategies, the show equips parents with the knowledge to make informed decisions about both their and their... more

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Which podcasts are similar to In Focus?

These podcasts share a similar audience with In Focus:

1. The Mel Robbins Podcast
2. This American Life

How many episodes of In Focus are there?

In Focus launched 5 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In Focus?

Recent guests on In Focus include:

1. Erin Treloar
2. Michael Chun
3. Dr. Uday Devgan
4. Neda Shamie, MD
5. Dr. Dagny Zhu
6. Dr. Neda Nikpoor
7. Dr. Priya Mathews
8. Dr. Kristina Collins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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