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Just A Phase Podcast

Balanced Beyars
Pregnancy
Hormonal Birth Control
Nutrition
Mental Health
Women's Health
Balanced Beyars
Hormones
Luteal Phase
Parenting
Menstrual Cycle
Birth Control
Miscarriage
Hormonal Health
Soccer
Colostrum Harvesting
Mental Health During Pregnancy
Pelvic Floor Therapy
Post-Birth Control Syndrome
Exercise During Pregnancy
Childbirth

Just a Phase Podcast is hosted by sisters Alaina, Carly, & Julie Beyar of Balanced Beyars. We’re three sisters navigating womanhood in real time—sharing honest conversations about hormones, cycles, motherhood, relationships, healing, and every messy, beautiful phase in between. Expect humor, real life, science made simple, intuition, and plenty of “same, girl” moments. This podcast is your front-r... more

PublishesWeeklyEpisodes59Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Just A Phase Podcast

Latest Episodes

Now it’s time for the fun part: stocking stuffers. You know, the tiny gifts that somehow end up being everyone’s favorite. In this episode, we’re chatting through the things we’re actually buying (and gifting!) this year — from cozy home finds and ki... more

We’re back (finally!) after a little break — in the middle of a branding glow-up and, oh yeah, Julie had a baby. So naturally, we’re kicking things off with our favorite annual episode: the Holiday Gift Guide.

We’re talking cozy pajamas, nostalgic ... more

If you’ve ever wondered why you’re “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting answers, this episode is for you.

We sat down in person with our longtime teacher and ... more

In this episode we’re breaking down how to actually find your ovulation phase without second guessing yourself. From cervical mucus, to LH strips, basal body temps, cervix checks, and all the body signs in between—we’ve got you covered!!

Plus, we s... more

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Recent Guests

Nicole Jardim
Certified women's health coach, hormone expert, and author of Fix Your Period
Fix Your Period Collective
Episode: S3 E8: What Your Ovulation Pain & PMS Is Trying to Tell You with Nicole Jardim, Author of Fix Your Period
Lia Bartha
Founder of B The Method, a pioneer in low impact and sustainable movement.
B The Method
Episode: S3 E4: Move Smarter, Not Harder: Pelvic Floor, Nervous System & Low-Impact Strength with Lia Bartha
Alisa Vitti
Founder of the Cycle Syncing Method and author of WomanCode and In the Flo
Flo Living
Episode: S3 E3: Cycle Syncing Your Libido: A Hormonal Strategy for Better Sex with Alisa Vitti
Dr. Laura Graye
Metaphysician and Medical Intuitive
Episode: S2 E15: Healing Yourself For Motherhood With Our Medical Intuitive Metaphysician, Dr. Laura Graye
Dr. Jolene Brighten
Hormone expert, nutrition scientist, international speaker, and thought leader in women's medicine.
Dr. Jolene Brighten
Episode: S2 E11: Unexplained Infertility, Ovulatory Disorders, Endometriosis & Social Media Trolls with Dr. Jolene Brighten
Kourtney Simmang
Board Certified Functional Diagnostic Nutritionist and founder of Kale Diagnostics
Kale Diagnostics
Episode: S2 E3: Finding Functional Practitioners Who Treat The Root Cause with Kourtney Simmang
Tolin Beyar
Partner of Julie and part of the discussion on their pregnancy journey
Episode: S1 E10: Julie & Tolin's Miscarriage Story (Part 1)

Hosts

Alaina Beyar
Carly Beyar
Julie Beyar

Reviews

4.9 out of 5 stars from 653 ratings
  • Learning So Much!

    As a teenager, I am right in the middle of trying to learn all the things they don’t teach us in school, all the things about my body, cycle, and wellness. It can be a very confusing subject full of uncertainty and comparison. I am so thankful for resources like your podcast that can teach me to give grace and nourishment to my body. If you guys haven’t made it already, I would love to hear an episode about body recomposition! I do weights training and conditioning through my high school but the... more

    Apple Podcasts
    5
    GeorgiaLGriff
    United States4 months ago
  • Love this podcast!

    Such a great podcast! I laugh and learn at the same time! Feels like I am talking to friends. Keep it up!!

    Apple Podcasts
    5
    Want old update back
    United States8 months ago
  • Because my husbands a masochist

    The first year my son was in daycare, he tracked the days that our son was out of daycare and what he/we paid for. As for your question about what the corporate working parents do… They take a sick day or parents do parenting in between meetings and getting things done and call it a full day.

    Apple Podcasts
    5
    UNBRKBL_Nichole
    United States9 months ago
  • Great fun podcast

    Like I’m hanging out with my girls! Perfect listen for runs or walks. Informative and entertaining. They fact check and they are just honest and real with us. Love them! Keep going ladies! I look forward to each episode release!!!

    Apple Podcasts
    5
    b2018!
    United Statesa year ago
  • Best podcast out there!

    So much helpful information!! Told I’m a way that is entertaining and sticks with you!

    Apple Podcasts
    5
    MKhaat
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is regarded as highly educational, helping listeners understand their own bodies and health better, which resonates well with personal experiences shared in episodes.
Listeners appreciate the podcast for its candid and relatable discussions around topics often considered taboo or overlooked in women's health.
Many fans feel a strong connection with the hosts, likening them to close friends or family, which enhances the overall listening experience.
The engaging format, where humor meets serious discussions, is a consistent highlight for many reviewers, emphasizing the hosts' authenticity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S3 E12: PCOS Hacks That Will Make You Forget You Have PCOS (Alaina's Story Part 2)
Q: Alaina, are there any supplements that you use?
Yes, I take magnesium, vitamin D, omega-3s, and inositol for insulin resistance and overall health.
S3 E10: Facing Your Emotions In of the Luteal Phase + Postpartum Questions (Part 2)
Q: Having pins and needles with each let down while breastfeeding, what is happening there?
It's normal; it happens as the milk comes in, and some women experience tingliness or burning sensations during let down.
S3 E10: Facing Your Emotions In of the Luteal Phase + Postpartum Questions (Part 2)
Q: How to prepare your first child for bringing home your second?
Buy books about becoming a big sibling and practice caring for baby dolls to get them excited. Also, give your first child a gift from the baby to help them feel special.
S3 E5: Carly & Billy: Parenting 2 under 2, Mom Guilt, Sex After Babies & More
Q: How are you dealing with arguing and stress from parenting?
We acknowledge there have been more arguments recently and recognize the need for open communication, couples therapy, and intentional time away from the kids to reconnect.
S3 E5: Carly & Billy: Parenting 2 under 2, Mom Guilt, Sex After Babies & More
Q: What are the challenges of transitioning from one to two kids?
The transition can be both easier and harder than expected, with advantages from experience but also challenges in relationship strain and time management.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Just A Phase Podcast

What is Just A Phase Podcast about and what kind of topics does it cover?

The show provides an engaging exploration of various aspects of womanhood, focusing on themes such as fertility, motherhood, hormonal health, and self-care. With a blend of humor and authenticity, the hosts offer personal anecdotes, practical advice, and support for listeners navigating different life phases. Each episode emphasizes the importance of understanding one's body, covering topics like menstrual cycles, postpartum experiences, and fertility challenges in a relatable manner. This approach is likely to resonate particularly well with women seeking both companionship and education on their journeys through womanhood.

Where can I find podcast stats for Just A Phase Podcast?

Rephonic provides a wide range of podcast stats for Just A Phase Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just A Phase Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Just A Phase Podcast get?

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What are the audience demographics for Just A Phase Podcast?

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How many subscribers and views does Just A Phase Podcast have?

To see how many followers or subscribers Just A Phase Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Just A Phase Podcast?

These podcasts share a similar audience with Just A Phase Podcast:

1. Pregnancy & Birth Made Easy
2. Be Well by Kelly Leveque
3. Wellness Her Way with Gracie Norton
4. Culture Apothecary with Alex Clark
5. The Skinny Confidential Him And Her Show

How many episodes of Just A Phase Podcast are there?

Just A Phase Podcast launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Just A Phase Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Just A Phase Podcast?

Rephonic pulls ratings and reviews for Just A Phase Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Just A Phase Podcast?

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What guests have appeared on Just A Phase Podcast?

Recent guests on Just A Phase Podcast include:

1. Nicole Jardim
2. Lia Bartha
3. Alisa Vitti
4. Dr. Laura Graye
5. Dr. Jolene Brighten
6. Kourtney Simmang
7. Tolin Beyar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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