Kate Hamilton Health Podcast
Kate HamiltonWelcome to the Kate Hamilton Health podcast. I’m your host, Kate Hamilton. In this podcast I discuss all aspects of living a healthy lifestyle and achieving sustainable fat loss and fitness. As a busy working mum of 3, I understand just how challenging it can be to make time for you, to prioritise yourself. We will dig deep into issues and obstacles that we all face, and discuss useful strategies ... more
| Publishes | Weekly | Episodes | 156 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode of the Kate Hamilton Health Podcast, I am joined by registered dietitian and sports nutritionist Kathryn Stewart to discuss Hypothalamic Amenorrhea (HA) - a condition where periods stop due to under-fueling, over-exercising, and perce... more
Mental health and fitness are often talked about separately - but in real life, they’re deeply connected. In this episode of the Kate Hamilton Health Podcast, I am joined by Nathan Joseph, online fitness coach, content creator, and founder of the Laz... more
If you’ve ever felt like your hormones are “off”, your digestion isn’t great, and stress is constantly bubbling under the surface - this episode will help you make sense of why.
In this episode of the Kate Hamilton Health Podcast, I am joined by Orl... more
In this episode, I am joined by Matt Cooke - international speaker, author of Beyond Wanting, and manifestation coach - for an honest conversation about what manifestation actually is (and what it isn’t).
Rather than “wish it and wait,” Matt breaks ... more
Key Facts
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Recent Guests
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Reviews
- Latest guest
Disappointed with most recent guest - lacked substance
Apple Podcasts1Mullinater
Ireland9 months ago - Kate!!! Amazing listen always
Kate Hamilton hots the nail on the head with each podcast! The guests or when Kate does a solo will mean something to you ... just listen ... you will waiting for each new release like I am.
Thank you Kate❤️
Apple Podcasts5JERF Canada
Canadaa year ago - So helpful!
I’ve just listed to episode 77 and it was brilliant. I highly recommend it. Now following this podcast and I’m sure I’ll learn more really helpful and practical information to help me help myself.
Apple Podcasts5MrsMossy51
United Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #187 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #21 | Ireland/Health & Fitness/Fitness |
Apple Podcasts | #47 |  Belgium/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Kate Hamilton Health Podcast
What is Kate Hamilton Health Podcast about and what kind of topics does it cover?
Focusing on women's health, wellness, and personal development, this series of episodes presents a blend of expert interviews and insights from the host on various topics pertaining to holistic health. Episodes often feature experienced guests from diverse backgrounds and disciplines, such as herbalism, nutrition, and mental health coaching, discussing practical strategies for transforming well-being through lifestyle shifts, self-care practices, and empowerment. Listeners can expect discussions centered around stress management, hormonal balance, nutrition, mindfulness, and personal anecdotes that resonate with everyday challenges, especially for women navigating various life stages including motherhood and menopause. It also emphasizes th... more
Where can I find podcast stats for Kate Hamilton Health Podcast?
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How many listeners does Kate Hamilton Health Podcast get?
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What are the audience demographics for Kate Hamilton Health Podcast?
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How many subscribers and views does Kate Hamilton Health Podcast have?
To see how many followers or subscribers Kate Hamilton Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kate Hamilton Health Podcast?
These podcasts share a similar audience with Kate Hamilton Health Podcast:
1. Begin Again with Davina McCall
2. The Good Glow
3. The Laura Dowling Experience
4. Age Better with Liz Earle
5. Ready To Be Real by Síle Seoige
How many episodes of Kate Hamilton Health Podcast are there?
Kate Hamilton Health Podcast launched 2 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kate Hamilton Health Podcast?
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Where can I see ratings and reviews for Kate Hamilton Health Podcast?
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How do I access podcast episode transcripts for Kate Hamilton Health Podcast?
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What guests have appeared on Kate Hamilton Health Podcast?
Recent guests on Kate Hamilton Health Podcast include:
1. Kathryn Stewart
2. Nathan Joseph
3. Órla O'Flaherty
4. Miriam Hussey
5. Dr. Michelle Hone
6. Dr. Sarah Kelly
7. Justin Hai
8. Mike Burton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.