Scientific Madhyamaka | 科學中觀
Jonathan Chen | SixParamitas.org《科學中觀》從大腦機制出發，拆解「苦」如何被製造。 前半段解析神經科學與認知模型，後半段結合《入菩薩行論》與 Pema Chödrön 的詮釋，示範如何實際運用中觀方法。 重點不是討論，而是校正心智系統。
| Publishes | Daily | Episodes | 22 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | BuddhismReligion & Spirituality |
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Latest Episodes
節目簡介： 經過了診斷、解構與重啟，我們終於來到這趟旅程的終點。我們確認了痛苦的根源在於演化寫入的「我愛執」演算法（If 事件 -> 最大化我的利益）。現在，我們要使用駭客等級的終極技術——「自他交換（Tonglen）」來獲取系統的根目錄權限（Root Access）。
基於「人無我」的邏輯，我們知道「我」與「他」的界線只是大腦的虛構標籤。透過呼吸練習，我們將痛苦的黑煙吸入轉化，將慈悲的白光呼出分享，直接在底層改寫演算法為「最大化他的利益」。
最後，透過「迴向（Dedication）」，我們... more
節目簡介： 提到「精進（Diligence）」，我們常聯想到痛苦的苦行，但佛法將其定義為「喜悅的努力（Joyous Effort）」——就像順風航行的帆船。阻礙這股風的是三種懈怠 Bug：貪圖舒適的「好逸惡勞」、因挫折而放棄的「習得性無助」、以及自我貶低的「管他去心態」。
要修復這些漏洞，我們可以借用神經科學的「心流（Flow）」概念，將修行「遊戲化」。透過設定清晰的「微型目標」（如覺知一次呼吸）、建立「即時回饋」機制（感受當下的清安），以及動態調整「挑戰與技能的平衡」，我們可以觸發大腦的獎勵... more
節目簡介： 憤怒（瞋心）是大腦作業系統中最劇烈的「過熱」反應，它會瞬間燒壞理智的保險絲，破壞內心的寧靜。寂天菩薩指出，我們通常搞錯了生氣的對象——那個拿棍子打你的人只是受控於「煩惱病毒」的受害者，我們該恨的是病毒，而不是人。
本集介紹「安忍（Patience）」作為心智的散熱系統。我們並非要無奈地忍氣吞聲，而是透過「看見因緣的複雜性」來切斷憤怒的燃料。我們會發現，那些激怒我們的人，其實是不可或缺的「Beta 測試員」，幫助我們找出系統中隱藏的 Bug。
我們將提供具體的當下操作技巧：如「解除... more
節目簡介： 對大腦來說，囤積資源是寫在基因裡的生存本能，這導致我們長期處於「匱乏模式（Scarcity Mode）」的焦慮中。布施（Generosity）在佛法中不只是道德行為，更是一種主動的「系統優化」工程——就像為電腦「清空快取（Clear Cache）」。
長期的自我關注會造成「自我專注的幽閉恐懼症」，佔用大量運算資源。本集我們將介紹如何透過財布施、無畏施與法布施，來建立基於「富足感」的新神經迴路。
如果不習慣給予，我們可以從佩瑪·丘卓的「紅毛衣練習」開始，先在想像中練習放手，或者從每... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #68 |  Taiwan/Religion & Spirituality/Buddhism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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