Lee Hayward's Total Fitness Bodybuilding
Lee HaywardWelcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in you... more
| Publishes | Monthly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of the Total Fitness Bodybuilding Podcast, we break down 5 powerful mindset shifts that will help you Train Smarter - NOT Harder. Most men don't struggle with their workouts because of a lack of effort... They struggle because they're... more
In this episode of the Total Fitness Bodybuilding Podcast, Lee Hayward and some of his Muscle After 40 students dive deep into the pros and cons of tracking your calories and how to reach your fat loss goals without feeling like you're constantly "on... more
Most people can get in shape for a short-term goal - like losing weight for a wedding, getting ripped for a beach vacation, or preparing for a bodybuilding competition or sporting event... But to stay fit for life? That takes a completely different a... more
In this episode of the Total Fitness Bodybuilding Podcast, I'm joined by some of my Muscle After 40 Blueprint coaching students for a real talk about extreme weight loss. The inspiration for this podcast came about after watching the recent Netflix d... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Lee Hayward's Total Fitness Bodybuilding
What is Lee Hayward's Total Fitness Bodybuilding about and what kind of topics does it cover?
A primary focus revolves around practical fitness and nutrition advice aimed at helping listeners build muscle, lose fat, and enhance their overall health. The dialogue frequently emphasizes sustainable strategies rather than extreme diets, advocating mental shifts important for long-term success in fitness. Topics discussed include the importance of mindset in both physical training and nutrition, the significance of setting realistic goals, and anecdotes illustrating various personal fitness journeys. This program stands out for its inclusive approach, addressing challenges faced especially by men over 40 and fostering motivation through relatable experiences and community support.
Where can I find podcast stats for Lee Hayward's Total Fitness Bodybuilding?
Rephonic provides a wide range of podcast stats for Lee Hayward's Total Fitness Bodybuilding. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lee Hayward's Total Fitness Bodybuilding and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lee Hayward's Total Fitness Bodybuilding get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lee Hayward's Total Fitness Bodybuilding, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lee Hayward's Total Fitness Bodybuilding?
Rephonic provides comprehensive predictive audience data for Lee Hayward's Total Fitness Bodybuilding, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lee Hayward's Total Fitness Bodybuilding have?
To see how many followers or subscribers Lee Hayward's Total Fitness Bodybuilding has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lee Hayward's Total Fitness Bodybuilding?
These podcasts share a similar audience with Lee Hayward's Total Fitness Bodybuilding:
1. Mind Pump: Raw Fitness Truth
2. The Over 50 Health & Wellness Podcast
3. The Megyn Kelly Show
How many episodes of Lee Hayward's Total Fitness Bodybuilding are there?
Lee Hayward's Total Fitness Bodybuilding launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lee Hayward's Total Fitness Bodybuilding?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lee Hayward's Total Fitness Bodybuilding?
Rephonic pulls ratings and reviews for Lee Hayward's Total Fitness Bodybuilding from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lee Hayward's Total Fitness Bodybuilding?
Rephonic provides full transcripts for episodes of Lee Hayward's Total Fitness Bodybuilding. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Lee Hayward's Total Fitness Bodybuilding?
Recent guests on Lee Hayward's Total Fitness Bodybuilding include:
1. Tom Mouland
2. Mike Brown
3. Mark King
4. Nick Nilsson
5. Unnamed Guest
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.