Rephonic
Artwork for Let's Talk Yoga
Yoga
Pranayama
Yoga Nidra
Ayurveda
Fertility
Mudras
Pregnancy
Postpartum
Kumbhaka
Women Yogis In India
Surya Namaskar
Spirituality
Meditation
Asana
Self-Reflection
Women’s Health
Nutrition
Circadian Rhythm
Mental Health
Kundalini Shakti

Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.

Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most... more

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Artwork for Let's Talk Yoga

Latest Episodes

Inversions don’t have to be intimidating, flashy, or reserved for advanced students. In this episode, I break down the three pillars of teaching inversions and share how to approach being upside down with structure, progression, and nervous system aw... more

If you’ve ever felt like you’re “winging it” when planning your yoga classes, this episode will help you fix that for good. I break down my Sequence Smarter Framework and walk you through seven simple questions that will instantly make your sequences... more

YouTube

If you’ve ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I’m breaking down what it really means to move from gross to subtle, how subtle cueing works, and... more

YouTube

After years of saying no, I’m finally bringing back my 300-hour yoga teacher training — and I can’t wait to tell you why! In this episode, I share how this new online program came to life, what makes it different, and how it’s designed to help you te... more

YouTube

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Recent Guests

Renu Jain
Yoga therapist and yoga lifestyle coach with a master's degree in Yoga Shastra from Kaivalyadhama.
Kaivalyadhama
Episode: Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Andrew McGonigle
Yoga teacher, author, and founder of the Enlightened Yoga Collective
Enlightened Yoga Collective
Episode: Pain vs. Inflammation: What Every Yoga Teacher Should Know with Andrew McGonigle
Vikram Jeet Singh
Yoga teacher with a background in Indian culture and traditions
Episode: What Studying Yoga in India is Like with Vikram Jeet Singh
Stephanie Tencer
Founding teacher and owner of Studio Po, a Toronto-based Iyengar Yoga studio
Studio Po
Episode: Beyond the Basics: How Props Transform Your Practice with Stephanie Tencer
Savira Gupta
Yoga educator and returning guest on the podcast
Episode: Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta
Mado Hesselink
Yoga teacher and host of the Yoga Teacher Resource Podcast
Yoga Teacher Resource
Episode: Overcoming Imposter Syndrome as a Yoga Teacher: Proven Ways to Own Your Voice with Mado Hesselink
Michelle Edmison
Registered physiotherapist and instructor in the Faculty of Medicine at the University of British Columbia
Movement 101
Episode: The Body of Breath - A Physiotherapist’s Guide to Healthy Breathing with Michelle Edmison
Alexandria Crow
Yoga teacher and marketing expert dedicated to helping yoga teachers improve their marketing skills.
Episode: Hate Marketing As A Yoga Teacher? Hit Play with Alexandria Crow
Medha Narwani
Yoga practitioner, author of the novel Mystic Road Warrior, and trained under a guru in the traditional guru-shishya parampara.
Episode: Understanding the Law of Karma with Medha Narwani

Host

Arundhati Baitmangalkar
Host of this yoga-oriented podcast and an accomplished yoga teacher, studio owner, and mentor with deep insights into the practice and teaching of yoga.

Reviews

4.9 out of 5 stars from 1.6k ratings
  • yoga nerd thumbs up

    As a person who thought I wanted to take yoga teacher training, I found this podcast talking about teacher training in India and I was hooked! Arundhati shares so many different topics around yoga: stories of the poses, 30 ways to live like a yogi, yoga sutras vs Bhagavad Gita …are a few- answering so many questions and helping me strengthen my practice so now I understand I have so much more to learn! ha ha!

    Thank you!

    Apple Podcasts
    5
    Fan from vancouver kanada
    Canada2 months ago
  • Life-changing

    This podcast taught me about the full spectrum of Yoga, not just the postures. The guests are amazing and the host asks great questions.

    Apple Podcasts
    5
    TA Sparks
    United States2 months ago
  • The Story of Ashtavakrasana

    Thank you for this. As a senior who is new to yoga and who, after 16 years bent over school books and a half-century bent over a computer terminal, has a rounded back. I also have a leg that was slightly twisted at birth. The Sukhasana, or "Easy Pose," is difficult for me. The story reminded me to relax with whatever I am bringing to my yoga and to detach from concern about results, just practice daily and enjoy practicing. Thank you for your podcast, I’m also learning much as I explore past epi... more

    Apple Podcasts
    5
    Ma Ding Yun Shan
    United States2 months ago
  • I love this podcast!

    I am a yoga teacher and student and started listening to your podcast a few months ago and I absolutely love it. It’s a wonderful way to incorporate yoga conversations into my morning drive and I always loved hearing your insights and topics you discuss!

    Apple Podcasts
    5
    Yo to yo toto
    United States3 months ago
  • Best Yoga Podcast

    Thank you for this selfless service. I started listening before I taught and now as a teacher I continue to listen and learn. You talk like a friend and make me (the listener) feel like all of this yoga practice is truly a way of life for you and accessible to everyone. Which it is! Sending love from Oregon! Hope to come up and practice in your studio sometime!

    Gratefully,

    Kelli Bell

    Apple Podcasts
    5
    Degeusbabe
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews express gratitude for the host's approach and expertise, noting that the content is both educational and inspiring for yoga practitioners.
Listeners appreciate the depth and range of topics covered, often highlighting the practical insights and useful tips presented.
There is a strong positive sentiment about the host's ability to engage guests in meaningful conversations that resonate well with the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Q: What are the functions of the toes?
Toes are designed for stability and propulsion, giving balance and helping with movement efficiency during activities like walking and running.
From Sole to Soul – The Power of Your Feet in Yoga & Life with Michelle Edmison
Q: How do our feet change as we age?
Feet change structurally and neurologically due to factors like shoe design and lack of use, emphasizing that aging effects are often due to lifestyle rather than age alone.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: What advice would you give to yoga teachers about working with students who have autoimmune conditions?
Teachers should emphasize empathy, patience, and personalize the approach based on the unique needs of each individual.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: What role does yoga play in coping with autoimmune conditions?
Yoga provides a holistic approach that helps calm the overactive immune system and improves mental and emotional health.
Autoimmune Diseases & Yoga - The Science, the Practice, and the Hope with Renu Jain
Q: How does stress affect the immune system?
Chronic stress leads to continued release of stress hormones, which suppress the immune system and create low-grade inflammation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Let's Talk Yoga

What is Let's Talk Yoga about and what kind of topics does it cover?

This podcast serves as a comprehensive resource for anyone interested in yoga, ranging from beginners to experienced teachers. It features insightful discussions on various aspects of yoga, including teaching strategies, philosophy, and the personal journeys of influential figures in the yoga community. The host engages with guests to explore important topics such as the ethics of yoga practice, the personal growth that comes from teaching, and the connection between yoga and health. Listeners can expect episodes that blend practical advice with deeper philosophical insights, making it a unique platform for both learning and inspiration in the yoga space.

Where can I find podcast stats for Let's Talk Yoga?

Rephonic provides a wide range of podcast stats for Let's Talk Yoga. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk Yoga and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Let's Talk Yoga get?

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What are the audience demographics for Let's Talk Yoga?

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How many subscribers and views does Let's Talk Yoga have?

To see how many followers or subscribers Let's Talk Yoga has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk Yoga?

These podcasts share a similar audience with Let's Talk Yoga:

1. Yogaland Podcast
2. The Yoga Inspired Life
3. J. Brown Yoga Talks
4. We Can Do Hard Things
5. Untangle

How many episodes of Let's Talk Yoga are there?

Let's Talk Yoga launched 5 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk Yoga?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Let's Talk Yoga?

Rephonic pulls ratings and reviews for Let's Talk Yoga from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Let's Talk Yoga?

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What guests have appeared on Let's Talk Yoga?

Recent guests on Let's Talk Yoga include:

1. Renu Jain
2. Andrew McGonigle
3. Vikram Jeet Singh
4. Stephanie Tencer
5. Savira Gupta
6. Mado Hesselink
7. Michelle Edmison
8. Alexandria Crow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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