Life 不下課
歐陽立中嗨，有沒有那麼一刻， 你突然有種感慨：「人生好像就這樣了？😔」 你知道要學習，但心有餘力不從… 你知道要成長，但不知道怎開始… 你想富足人生，現實卻壓得你喘不過氣… 我的 Podcast 節目【Life 不下課】就是為！你！而！生！ 每天 15 分鐘，你可以來點： 【🏃 Life 必修課】學習個人品牌經營 或點選【📖 閱讀選修課】高效率吸收一本好書精華 再不然【🖍 斜槓通識課】聽聽高手怎麼玩出精彩人生 上課累了要下課，工作累了要休息片刻 但是「🔥人生成長🔥」，永不下課！ 每週一到五晚上 9:30，我們【Life 不下課】線上見！ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 941 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationHow To |
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🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱，我們幫你解憂！)👉 yewen1212@gmail.com
更多關於「Life 不下課」
🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill
✉️ 合作邀約&寫信給我｜yewen1212@gmail.com
🔔歐陽立中爆文學院｜poword.tw/
🔔歐陽立中粉絲專頁｜www.facebook.com/ohyoung129
🔔聯... more
─
🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱，我們幫你解憂！)👉 yewen1212@gmail.com
更多關於「Life 不下課」
🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill
✉️ 合作邀約&寫信給我｜yewen1212@gmail.com
🔔歐陽立中爆文學院｜poword.tw/
🔔歐陽立中粉絲專頁｜www.facebook.com/ohyoung129
🔔聯... more
奕淳是腎臟科醫師，
他常遇到患者，
因為罹病需要飲控，
緊張到什麼都不敢吃，
結果身體狀況反而更糟。
奕淳覺得這樣不是辦法，
於是跟院內營養師合作，
他診療，營養師開菜單，
合力幫助病患重拾健康。
也因為這樣的動心起念，
讓奕淳醫師除了診療外，
踏上了另條不一樣的路，
成為預防洗腎的「衛教志工」。
藉著老友見面機會，
我趕緊請教奕淳醫生，
我們一般人要怎麼吃才健康呢？
畢竟市面上，
實在太多飲食方法，
讓人有點無所適從。
─
奕... more
那天，
我的朋友奕淳醫師，
說了個數據，我嚇壞了！
「臺灣糖尿病非常普遍，
四十歲以上，每10人就有一個；
六十五歲以上，每3人就有一個。」
還不只如此，
因為奕淳是腎臟科醫師，
他說臨床最痛心的，
就是看到患者年紀輕輕就洗腎，
都是糖尿病導致的慢性腎衰竭。
得洗一輩子的腎，
頻率多高？
一個禮拜洗三次，
每次四個小時，
你想想那多折騰啊！
─
你說，
我少點手搖飲不就得了？
這至少是個開始，
但還不夠，
奕淳醫師跟我說了個概... more
Key Facts
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Reviews
- 持續學習
透過老師介紹的書，跟著去讀才發現很多好書，獲益良多
Apple Podcasts5Lo007007
Taiwan2 months ago - Ep835.身為老師的孩子很幸福❤️
聽到老師一放學，就把孩子接去運動或玩樂非常感動～因為這是需要以身作則、身體力行的事👍
暑假時帶女兒去游泳班，跟櫃檯的人員聊天，才知道他們幾乎是看著很多孩子長大⋯從兩歲後來到小學六年級⋯但因為國中以後，課業壓力變大了，很多孩子就不再出現在游泳池了⋯
那天女兒問我：「贏在起跑點上很重要嗎？」我沉思了一下，跟他說：那就要看我們是參加短跑還是馬拉松⋯？
所以聽到老師的分享非常振奮，也覺得身心健康，還有固定的運動習慣，很重要👍
也提醒我自己，孩子的一生是馬拉松，不是短跑⋯所以即使女兒上了國中，也要支持他維持運動的好習慣～
謝謝老師的持續分享💗
Apple Podcasts5weichenanitaTaiwan5 months ago - 超級增長知識的優質節目👍🏻👍🏻👍🏻
歐陽老師的分享總是讓人覺得受益良多，不只內容專業，也很貼近生活。期待老師繼續更新，我一定會持續支持～老師的節目讓我增長好多知識，含金量滿滿 ！被推抗好多書 😂，跟著老師一起進步成長！有這種好節目真是太好了💗💗💗
Apple Podcasts5fairytale070Taiwan6 months ago - 很認同老師和老婆，一起陪孩子 完整 放暑假～
「這一生我們愛的人，都是借來的。」時間到了都要還回去。
這話讓我很有感觸⋯因為太多父母，都放不下社會的期待與思想制約，要孩子：補習、學才藝、不能請假⋯等。能陪伴孩子玩樂的時光，家庭歡樂的記憶，屈指可數⋯
因此聽到這話，更堅定我把家庭玩樂製造記憶股息，放在生活首要～
女兒也因為從沒上安親班，補習班，我們一年出國兩次，把補習錢省下來在旅行上～11歲的女兒因為太害怕去安親班&補習，會透過YT、Ai自學，各科成績也都平均在90分以上⋯😛
期許老師的家庭，也能活出全家人喜歡的樣子，讓更多人知道，教養能有很多種樣貌～
Apple Podcasts5weichenanitaTaiwan6 months ago - 人生學習，永不下課
謝謝老師不藏私的分享，每天的通勤都在複利成長，投資觀也深受啟發，從第8季起參加讀書會到簽書會，持續累計讀書筆記的複利成長💪
Apple Podcasts58 9 季的TeresaTaiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Canada/Education/How To |
Apple Podcasts | #93 |  France/Education/How To |
Apple Podcasts | #1 | Taiwan/Education/How To |
Apple Podcasts | #17 |  Hong Kong/Education/How To |
Apple Podcasts | #41 |  Singapore/Education/How To |
Apple Podcasts | #58 | Taiwan/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Life 不下課 launched 4 years ago and published 941 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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