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Life Uninhibited - The Enneagram 6 Podcast

Kristin Messegee
Enneagram Six
Anxiety
Self-Improvement
Self-Awareness
Angst
Mental Health
Self-Trust
Emotional Regulation
Enneagram
Emotional Awareness
Self-Compassion
Anger
Enneagram Sixes
Inner Guide
Mindfulness
Personal Growth
Personal Development
Parenting
Self-Acceptance
Zero To Sixy

Podcast for Enneagram Sixes

PublishesWeeklyEpisodes147Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationCourses

Listen to this Podcast

Artwork for Life Uninhibited

Latest Episodes

In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction first!

Helpful Links:

• If you're inter... more

Seeing what might come that is a threat to us and those we love is only part of the truth. We can round out our perception to experience and expect the whole truth.

Helpful Links:

• If you're interested in joining my Community for Enneagram 6's, yo... more

As we move through life, we go through many transitions, big and small. Each change introduces different levels of stress and unknown. Stress and unknown activates our personality patterns. Here is how to notice what is happening and what to try inst... more

In order to really see what our personality is doing, we have to slow down and really look. Here is an example of what that looks like!

Helpful Links:

• If you're interested in joining my Community for Enneagram 6's, you can find out more about Zer... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

The Enneagram Journey
The Enneagram JourneySuzanne Stabile
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TypologyIan Morgan Cron
The Next Right Thing
The Next Right Thingwith Emily P. Freeman
Everything Happens with Kate Bowler
Everything Happens with Kate BowlerEverything Happens Studios

Recent Guests

Katie Whitlock
Enneagram Three, teacher of the Enneagram, and host of the forthcoming podcast Early Access
9Fold Enneagram
Episode: Episode #127 - What can types 6 and 3 learn from each other?
Michael Shahan
Licensed marriage and family therapist, social media content creator
Instagram influencer
Episode: Episode #125 - A (very fun!) Conversation with Michael Shahan
Hunter Mobley
An Enneagram Two, apprentice of Suzanne Stabile, author
Episode: Episode #123 - The Spiritual Side of the Enneagram with Hunter Mobley
Jeff Cook
Philosophy professor and author of Around the Circle
Around the Circle Podcast
Episode: Episode # 121 - Around the Circle: A book!
Gerise Pappas
Certified Professional Transformation Coach, Enneagram Practitioner, and Internal Family Systems Practitioner
Episode: Episode #108 - All The Parts of Six
Jill Wichner
Copywriter and content marketing strategist
Episode: Episode #107 - Can Your Anger be FOR You?
Aaron Addonizio
Co-founder of Empathy Architects, Enneagram expert and coach
Empathy Architects
Episode: Episode #102 - Separating Anxiety from Sixiness

Host

Kristin Messigy
Host of Life Uninhibited, a life coach for Enneagram Sixes, and an advocate for emotional awareness and personal growth.

Reviews

4.9 out of 5 stars from 126 ratings
  • Gracias !

    You are a gift ! Thank you ! This episode was great . I don’t have words . I will have to write a review in notes , review it , because I am self conscious of my grammar and spelling and then submit it . But then I don’t do it . My perfectionist self wants to get in the way but I am growing with your help . Gracias !!!. One word . Not fear !

    Apple Podcasts
    5
    theorginalracer
    United States5 months ago
  • Great stuff!

    I really appreciate all the great content and the tangible advice. The host is great at connecting with the audience in a valuable way. Keep them coming! - Nata

    Apple Podcasts
    5
    NSPhotobook
    United States10 months ago
  • She gets Sixes!

    Since she identifies as a Six herself, Kristin has a handle on what makes us tick. She incorporates Enneagram wisdom, traditional teachings, and personal antidotes and experience to share a well-rounded and insightful set of teachings. I’m grateful to have found her, and look forward to each new episode.

    Apple Podcasts
    5
    Sage7414
    United Statesa year ago
  • Supports my growth

    I’ve been listening to the podcast since the beginning. It’s been a fun and thought filled road. Understanding myself as leading with type 6 in all it’s nuances, the understanding I gain from podcast supports me in “getting me” and with that, improves my ability to be in relationship with others. Growth is a journey and the insights make a difference.

    Apple Podcasts
    5
    JodygH
    Canadaa year ago
  • Lifesaving.

    It’s hard to not say that this podcast saved my life. It has helped me feel like I’m not alone, that there are ways I can improve my Self, and that I have access to the skills and tools I need to do it. Thank you.

    Apple Podcasts
    5
    HolyOzarks
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's personal anecdotes resonate well, making the teachings feel applicable and genuine.
Reviewers mention a sense of community and understanding through the discussions, feeling less alone in their experiences as Sixes.
Listeners appreciate the relatable content and practical advice for navigating life as Enneagram Sixes.
Many express gratitude for the emotional insights and encourage new listeners to join the journey.
Overall, feedback is overwhelmingly positive, highlighting the podcast's life-changing potential for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #126 - A Client Conversation with Dr. Beth Salem
Q: How are you doing with owning this full presence that you are?
I feel more comfortable in my role and know I have coping mechanisms now that I didn't have before, but there are still times when I feel like I'm coming off as more forceful than I should.
Episode #126 - A Client Conversation with Dr. Beth Salem
Q: What brought you to the doorstep of the membership?
I found Kristen's podcast on Instagram and started listening while doing chores, eventually deciding to set up a one-on-one coaching session with her.
BONUS: Part 2 of my Around The Circle Conversation
Q: What do you think about authority?
Both guests expressed their perspectives on authority, focusing on the need for healthy leadership and their own experiences with authority figures.
BONUS: Part 2 of my Around The Circle Conversation
Q: How do anxiety and worry play in your day to day?
Different Enneagram types respond vastly differently to anxiety, with insights shared from the perspectives of the hosts.
Episode #115 - Diving Into Type 6 with Around the Circle
Q: How do anxiety and worry play in your day to day?
As a one, I feel immune until something seriously breaks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Life Uninhibited

What is Life Uninhibited about and what kind of topics does it cover?

Content across episodes frequently focuses on personal development specifically targeted towards individuals identifying as Enneagram Sixes. It addresses common challenges such as emotional reactivity, self-doubt, and the necessity of emotional regulation by presenting relatable stories and practical advice. Listeners are guided on a journey of self-ownership, emphasizing inner strength and the process of confronting fears. The engaging nature of the discussions, often enriched by personal anecdotes from the host, likely caters to listeners seeking connection and validation in their experiences as Enneagram Sixes. Overall, it serves as a supportive space for growth and understanding specific to this personality type, making it particularly ... more

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To see how many followers or subscribers Life Uninhibited has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Life Uninhibited?

These podcasts share a similar audience with Life Uninhibited:

1. The Enneagram Journey
2. Typology
3. Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
4. The Next Right Thing
5. Everything Happens with Kate Bowler

How many episodes of Life Uninhibited are there?

Life Uninhibited launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Life Uninhibited?

Recent guests on Life Uninhibited include:

1. Katie Whitlock
2. Michael Shahan
3. Hunter Mobley
4. Jeff Cook
5. Gerise Pappas
6. Jill Wichner
7. Aaron Addonizio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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