Lit AF Relationships
Sarah CohanLit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](www.sarahco... more
| Publishes | Weekly | Episodes | 200 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationRelationshipsSelf-Improvement | |||
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Latest Episodes
I used to be that person. Raging jealousy. Constant suspicion. Side-eyeing my partner’s female friendships like it was my full-time job.
Then I healed my attachment style… and everything changed.
These days, jealousy barely shows up in my romantic ... more
Your partner is going to believe things about you that just… aren’t true.
And the moment you start worrying about hurting their feelings or believe even a tiny piece of their story, you’re hooked. Guilt kicks in. You over-explain. You bend. You twis... more
Today’s guest shares how she overcame her fearful avoidant attachment style to make big life changes and end a longterm situationship. Jane used to struggle with saying no so she found herself in a soul-sucking job, in a city she didn’t want to live,... more
Cheating sucks. It can cause alot of pain in your marriage and might feel impossible to overcome. If you’re going through it right now you’re probably stuck in a cycle of punishment and withdrawing or defensiveness. It is possible to overcome the rea... more
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I really value any podcasts made by women that discuss attachment style and ways to actually help to heal it. I will say though, the vocal fry was painful to listen to. There’s really no nice way to give such feedback, but working on adjusting tone while recording on mic. might help to retain more listeners. As I’m writing this, it also sounds like a bird is chirping in the background.. Take care
Apple Podcasts4lizpros
United States3 months ago - Loved
so good
Apple Podcasts5Chels466United States2 years ago - Love this podcast
Thank you Sarah for sharing your amazing and entertaining podcast with us and especially for giving love to all of the fearful avoidants out here who sometimes get left out of the mix in attachment style talk. I have already learned so much about myself and looking forward to devouring more episodes! 💕
Apple Podcasts5amycrozUnited States4 years ago - Best podcast ever!!!
I have been listening to this podcast for a while now! Absolutely love Sarah and this interesting add content. All the topics are super relevant and helpful for my life! Please keep making more!! 💗💗💗
Apple Podcasts5lexi5148
Australia4 years ago - So much value !
Every fearful avoidant / disorganized attachment style person NEEDS to give a listen to at least one of Sara’s episode 🤩 So much value around attachment theory, healing and self awareness
Apple Podcasts5antoinebilbord
Canada4 years ago
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Frequently Asked Questions About Lit AF Relationships
What is Lit AF Relationships about and what kind of topics does it cover?
Focused on healing and transforming attachment styles, this podcast serves as an insightful resource for individuals looking to understand and reshape their relationship dynamics. The host, a relationship and communication coach, addresses common issues such as people-pleasing and codependency, aiming to help listeners build confidence and show up authentically in secure relationships. Through personal anecdotes and guest interviews, the content explores various facets of emotional intimacy, effective communication, and personal growth, creating a supportive and relatable atmosphere for those on their healing journey. Unique elements include its emphasis on actionable advice and relatable storytelling, offering practical strategies for list... more
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How many listeners does Lit AF Relationships get?
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What are the audience demographics for Lit AF Relationships?
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How many subscribers and views does Lit AF Relationships have?
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Which podcasts are similar to Lit AF Relationships?
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How many episodes of Lit AF Relationships are there?
Lit AF Relationships launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Lit AF Relationships?
Recent guests on Lit AF Relationships include:
1. Krista Williams
2. Molly McGuire
3. Sigrid Blom
4. Angie Meyer
5. Thais Gibson
6. Jenica Alcalde
7. Anna Lum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.