On Attachment
Stephanie RiggJoin relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
| Publishes | Weekly | Episodes | 218 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||
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Latest Episodes
In this episode, we explore the deeper patterns that make emotionally unavailable partners feel so familiar — even when you want something different.
Rather than framing this as a personal flaw or something you’re “doing wrong,” this conversation ex... more
In this episode, we explore what it really takes to create meaningful change — especially in those seasons where everything feels hard, familiar patterns keep looping, and no amount of “trying” seems to make a difference.
We talk about the inner en... more
Today's episode is a special one: I'm sharing my own healing story and how I went from anxious and insecure to confident, grounded in my worth, and in a loving partnership. My hope in sharing is that you can see we aren't all that different, and that... more
In today’s episode, I’m joined by my friend James “Fish” Gill for a listener Q&A all about conflict, communication, and staying connected through hard moments.
We explore some big questions, including:
* How to release resentment when a conflict i... more
Key Facts
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Reviews
- So helpful & enlightening
I honestly believe that if everyone listened to this podcast the world would be a better place. Such useful insights and strategies for understanding our own and others’ psyches and motivations. And Stephanie is such a warm and compassionate host.
Apple Podcasts5Griffo from mars 22
Australiaa month ago - content is good
i just wish you would waffle and repeat your self as your content is good.
Apple Podcasts3oh cx tu x BG h
United Kingdoma month ago - Episode 209 green flags - must listen
I just listened to episode 209 and it is so timely for me personally. I’ve been struggling with a fragile nervous system in a new relationship and I realize a few of these green flags are showing up as red flags. I felt I was “keeping score” on the dating part but I realize I’m not. The burden of every date shouldn’t fall on me. The communication should be consistent. And I should feel relaxed and at ease, and I feel the opposite. Thank you for this amazing episode and these amazing relationship... more
Apple Podcasts5Anxious attached 48 male
United States2 months ago - Finally!
Finally! A relationship podcast that focuses on positives. I am so sick of relationship teachers on social and in podcasts that focus on all the terrible things about attachment style. We’re just people - with real feelings, real past traumas and real habits. It’s so nice to feel like I’m normal and my partner is normal - and things can work! Thank you Stephanie! ❤️
Apple Podcasts5Happily Anxiously Attached!United States2 months ago - Amazing free resource
I was spiraling in anxious attachment 10 days ago and stumbled across Stephanie’s video on how to manage an anxious attachment spiral. That helped me so much I signed up for the webinar and then enrolled in the course. But between working on modules I have been listening to the podcast and am just amazed at how many helpful things are in each episode. This has been really life changing for me and honestly has turned a dire friend relationship situation into a promising one that has hope for heal... more
Apple Podcasts5Learning magyarulUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | United States/Society & Culture/Relationships |
Apple Podcasts | #17 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #29 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #208 | United Kingdom/Society & Culture |
Apple Podcasts | #217 | Canada/Society & Culture |
Apple Podcasts | #20 | Australia/Society & Culture/Relationships |
Talking Points
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Audience Metrics
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Frequently Asked Questions About On Attachment
What is On Attachment about and what kind of topics does it cover?
Focusing on attachment theory, relationships, and personal growth, the content communicates vital insights about navigating emotional and interpersonal connections. The host emphasizes the significance of self-awareness and self-compassion while addressing themes like anxious and avoidant attachment styles among adults in various relationship contexts. Noteworthy is the practical approach to relationship dynamics, offering real-life examples and actionable strategies that listeners can implement. Engaging discussions cover topics ranging from dating anxiety and breakups to parenting, thereby equipping audiences with a deeper understanding of their emotional patterns and fostering healthier connections in their lives.
Where can I find podcast stats for On Attachment?
Rephonic provides a wide range of podcast stats for On Attachment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Attachment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On Attachment get?
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What are the audience demographics for On Attachment?
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How many subscribers and views does On Attachment have?
To see how many followers or subscribers On Attachment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On Attachment?
These podcasts share a similar audience with On Attachment:
1. LET’S TALK ATTACHMENTS
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. Jillian on Love
4. The Thais Gibson Podcast
5. The Sabrina Zohar Show
How many episodes of On Attachment are there?
On Attachment launched 4 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On Attachment?
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Where can I see ratings and reviews for On Attachment?
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How do I access podcast episode transcripts for On Attachment?
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What guests have appeared on On Attachment?
Recent guests on On Attachment include:
1. Alyssa Blask Campbell
2. Lael Stone
3. James Gill
4. Julie Menanno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.