The H.E.A.L. Method™ — Habits for a Pain-Free Life
Madhavi RaoFormerly Living Healthy Living Well — The Chakra Connection, this podcast now becomes The H.E.A.L. Method™ — Habits for a Pain-Free Life. Hosted by Madhavi Rao, Board-Certified Health & Wellness Coach, Yoga & Meditation Teacher, and 30-year healthcare professional, this show blends science, mindfulness, and lifestyle habits to help you reduce chronic pain through Habits, Energy, Awareness, and Lif... more
| Publishes | Weekly | Episodes | 95 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome to the trailer for The H.E.A.L. Method™ Habits for a Pain-Free Life, a podcast where science meets soul and everyday habits become the foundation for lifelong healing.
In this sneak-peek trailer, Madhavi introduces her signature H.E.A.L. Met... more
Even yoga teachers (yes, even me) have toddler‑level tantrums — and this morning, mine was brought to you by… my Wi‑Fi. 🙃
In this episode of Living Healthy, Living Well: The Chakra Connection, I share how my yoga practice turned into a full‑on arch... more
What if the biggest shift in your wellness journey didn’t come from trying harder—but from not going it alone? In this episode of Living Healthy, Living Well: The Chakra Connection, Madhavi shares why healing in community can spark lasting transforma... more
As we move through the middle of the year, it's the perfect time to pause, reflect, and realign. In this heart-centered episode, Madhavi invites you to reconnect with your intentions and create space for grace, compassion, and clarity. Grounded in He... more
Reviews
- Great wisdom in easy-to-listen segments
I love the “bite sized” wisdom from Madhavi Rao in this podcast. She has a way of motivating and imparting deep insights without judgement. Her authenticity, soothing voice, and clear knowledge of the subject matter make for an easy listening experience. Not only have I been learning new things, I have a renewed interest in achieving balance in my life. Like Madhavi says, “You have nothing to lose but stress!” ⭐️⭐️⭐️⭐️⭐️ Five stars! I am adding Madhavi’s podcast to my morning routine. What a gre... more
Apple Podcasts5LaurieBHappy
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |  Chile/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The H.E.A.L. Method™?
These podcasts share a similar audience with The H.E.A.L. Method™:
1. The Daily
How many episodes of The H.E.A.L. Method™ are there?
The H.E.A.L. Method™ launched 4 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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