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Artwork for The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

Cori Dunn
Self-Care
Mental Health
Booty Gains
Glute Health
Black Cohosh
Boundaries
Consistency
Nutrition
Mindset
Wellness
Enslaved Africans
Exercise
Herbal Medicine
Gratitude
Trauma
Emotional Resilience
Traditional Medicine
Women's Health
Journaling
Rest and Recovery

The Melanin Wellness Podcast is a holistic wellness and healing podcast centered on Black women navigating life, body changes, and emotional health in real time. Hosted by Cori, the show explores nervous system care, fitness without burnout, hormone health, generational healing, rest, and redefining strength beyond aesthetics.

Through honest solo episodes and meaningful conversations, this podcas... more

PublishesDailyEpisodes100Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness

Latest Episodes

This episode explores healing generational trauma and how Black women can use valuable healing lessons from their ancestors to play a role in long-term health.

You'll learn:

✅ the importance of self nourishment

✅ how self care has evolved over gen... more

This episode explores reframing health goals and how Black women can redefine strength and what it really means to be strong, soft, and still showing up in this next season of your life.

You'll learn:

✅ How strength can look like emotional regulati... more

Welcome back to The Melanin Wellness Podcast, a top-ranked wellness podcast centering Black women, holistic health, and sustainable healing. In this season-opening episode, host Cori shares a powerful sneak peek into what’s coming next—plus honest le... more

If your hips feel tight, tense, or downright dramatic, this bonus episode breaks down the real deal: do you need more stretching… or more strength? Cori dives into the soft-life science behind hip mobility, stability, and everyday comfort so you can ... more

Key Facts

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Recent Guests

Kev Ramon
Holistic health coach and truth teacher
Episode: Men’s Nutrition 101: What’s Really on Your Plate? w/ Coach Kev Ramon
Dr. Lynise Green
A wellness and leadership development consultant, wellness strategist, and an award-winning expert dedicated to helping high-achieving women.
Well with Elle
Episode: Superwoman Syndrome: How Black Women Can Stop Doing It All Without Guilt w/ Lynise Green
Dr. Janice Johnson Dias
A speaker and advocate for women's health and menstrual equity.
Episode: Part 3: Motherhood, Wellness & Legacy with Dr. Dias
Dr. Janice Johnson-Dias
Expert on period equity and social justice, author, and advocate
Grassroots Community Foundation
Episode: Part 2: Pads, Power & Policy: The Fight for Period Equity with Dr. Dias
Dr. Janis Johnson-Dias
Tenured professor, activist, and founder of the Grassroots Community Foundation
Grassroots Community Foundation
Episode: Part 1: Dr. Janice Johnson Dias on Activism, Wellness & Raising Change-Makers
Leah M. Forney
Advocate and activist in the field of sexual violence, ten-time published author, and cultural doctor.
Episode: Breaking Barriers for Survivors of Sexual Violence – Leah M. Forney on Advocacy, Systemic Change & the Courage, Couture Gala
Karimah Cornelius-Stith
Therapist and certified ASEC sex therapist specializing in helping women reclaim their power and pleasure after trauma.
A New Reflection Therapeutic Services
Episode: Reclaiming Intimacy: Healing, Trust, and Thriving After Sexual Trauma w/ Karimah Cornelius-Stith
Njideka Olatunde
Health and wellness practitioner specializing in natural healing and reflexology
Episode: Natural Pain Relief: The Reflexology Revolution w/ Njideka Olatunde

Host

Cori Dunn
Host of the podcast, a trauma-informed wellness coach who focuses on healing, hormones, and holistic living.

Reviews

4.9 out of 5 stars from 16 ratings
  • Sleep Episode

    As a health coach, who talks often with clients on the importance of sleep, I truly appreciated that episode. Love her transparency through her personal experience.

    Apple Podcasts
    5
    Jeamaxx
    United States2 years ago
  • Great listen!

    Corinna has created a phenomenal podcast for anyone interested in Black and POC Wellness. With its relevant news and practical tips, it offers valuable insights that empower and support our community's well-being. From Deirdre

    Apple Podcasts
    5
    Deirdre Tshien
    United States3 years ago
  • Corinna is covering important topics

    The Melanin Wellness Podcast covers topics that really matter when it comes to health. Corinna stays curious and seems to extract the best information and insights from her guests. This is a great place to hang out every week! A+ show!!!

    Apple Podcasts
    5
    Alex J Sanfilippo
    United States3 years ago
  • W Podcast

    I honestly love the warm and welcome atmosphere and voicing of the whole podcast. The topics are also very informative. Great show!

    Apple Podcasts
    4
    Ohmscori
    United States3 years ago
  • High vibe and great conversations

    If you’re looking for a show that lifts your spirit and leaves you feeling good, look no further. Corinna is a warm and welcoming host and always has great conversations with her guests and listeners. Highly highly recommend.

    Apple Podcasts
    5
    nutritionbylizzy
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's transparency and personal experiences resonate with many, reinforcing the podcast as a supportive space.
Listeners appreciate the focus on relevant wellness issues for Black women, celebrating the podcast's community-centered approach.
Audience reviews praise the informative content that is both practical and accessible, often highlighting expert insights and engaging conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Men’s Nutrition 101: What’s Really on Your Plate? w/ Coach Kev Ramon
Q: What truths do you wish that more people understood about the root of addiction and then healing from those addictions?
He emphasizes that ungratefulness is at the core of addiction and that people often eat and engage in behaviors to escape their issues rather than face them.
Men’s Nutrition 101: What’s Really on Your Plate? w/ Coach Kev Ramon
Q: Can you take us back to the moment when you realized that something clicked for you and you said, nah, this ain't it. I'm choosing something different?
Kev reflects on the turning point in his life, which began with Bible study that opened his eyes to gratitude and responsibility for his actions.
Voices of Black Men | What Wellness Really Means to Us
Q: What do you hope that young boys learn about wellness from you?
Be expressive, love what you love, and don't be afraid to fail.
Voices of Black Men | What Wellness Really Means to Us
Q: What's the one thing that you wish that Black men felt more comfortable doing when it comes to their mental wellness?
Just talk. We need to express how we really feel.
Voices of Black Men | What Wellness Really Means to Us
Q: What does wellness actually mean to you?
Wellness means organizing all aspects of life towards being physically, mentally, and spiritually healthy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused primarily on holistic health and healing, this show centers around the unique wellness journeys of Black women. It engages with themes of emotional well-being, self-care, and community support, while promoting a multifaceted approach to health that acknowledges the intersectionality of race, gender, and wellness. Throughout various episodes, essential topics such as mental health, nutrition, and the importance of nurturing both physical and emotional health are discussed. The host encourages listeners to embrace their identities and seek balance through practical advice, personal anecdotes, and expert insights.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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How many subscribers and views does this podcast have?

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Affirmations for Black Girls

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kev Ramon
2. Dr. Lynise Green
3. Dr. Janice Johnson Dias
4. Dr. Janice Johnson-Dias
5. Dr. Janis Johnson-Dias
6. Leah M. Forney
7. Karimah Cornelius-Stith
8. Njideka Olatunde

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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