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Artwork for The Lonely Office

The Lonely Office

The Lonely Office
Unlimited PTO
Job Market
Glassdoor
Social Media
Emma
Tiktok
Job Ghosting
Mental Health
Black Lives Matter
Startups
Salary Transparency
Employee Termination
Human Resources
Recruitment
AI Technology
Mindgeek
Negotiation
Shohei Ohtani
Electrification Of America
Total Compensation

Welcome to The Lonely Office, an award-winning podcast about making sense of the increasingly blurry line between work and life, brought to you by Glassdoor. We tackle real workplace stories from anonymous firsthand accounts—job ghosting, the truth behind unlimited PTO, nightmare bosses—and share insider advice on layoffs, severance, negotiations, and career moves. From candidates vaping in interv... more

PublishesTwice weeklyEpisodes152Founded3 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for The Lonely Office

Latest Episodes

In this Best of 2025 special, The Lonely Office revisits the conversations that helped job seekers make sense of a new normal—where old career rules broke down and new ones quietly took shape. From power versus status, to remote work as negotiation, ... more

In this special TLO Ask a Recruiter episode, Leah Ova dives into the realities of senior-level hiring with Amy Lentz, Chief People Officer at Toms and the HR strategist behind Hack Your HR. Amy breaks down why the path to director, VP, and C-suite ro... more

YouTube

Job seekers today are told to “network harder,” but what happens when networking fails to nepo hires? Also is networking just nepotism with better branding? In this episode, we break down why the line between the two and why in the current job market... more

YouTube

A young attorney finds herself trapped in a workplace where the expectations keep shifting and the finish line keeps moving. Her story mirrors what so many job seekers are facing in 2025: disappearing opportunities, unclear roles, and leadership that... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Amy Lentz
Chief People Officer at Toms, HR strategist behind Hack Your HR
Toms
Episode: TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Aki Ito
Chief Correspondent of Business Insider
Business Insider
Episode: AT&T CEO’s Viral Memo Sparks Debate on Workplace Loyalty
Phyl Terry
Author of Never Search Alone and creator of the Never Search Alone Movement
Never Search Alone
Episode: Why Job Search Support Groups Are Booming in 2025
Janel Abrahami
Career coach and strategist known for her practical job search strategies and focus on mindset and confidence.
Episode: Social Media and the Job Hunt: How Recruiters Really See You
Matt Higgins
Serial entrepreneur and co-founder of RSE Ventures, guest shark on Shark Tank, author of Burn the Boats
RSE Ventures
Episode: Shark Tank Host on How Job Autonomy Beats Money
Orianna Rosa Royal
Associate Editor at Fortune
Fortune
Episode: Doom Spending vs. FIRE: Can a Kid Pension Fix Retirement?
Madeline Mann
Host and creator of Self Made Millennial and author of Reverse the Search
Episode: How Do You Get Hired in an Employers' Market?
Linda Raynier
Speaker, career strategist, and author of 'The Quiet Achiever'
Author, career strategist
Episode: Job Search Secrets, Interviews, and Confidence | Ask a Recruiter
Courtney Summer Myers
A job seeker who was scammed after being laid off
Episode: Desperate Job Seekers Lured by Job Scams

Hosts

Aaron Calafato
Co-host and storyteller known for his narrative design and content strategy expertise.
Matt Sunbulli
Co-host and tech entrepreneur, founder of Fishbowl and First Draft AI.
Leah Ova
Co-host, content creator, and advertising executive known for her engaging insights and relatable storytelling.

Reviews

4.8 out of 5 stars from 392 ratings
  • Great discussions on some really timely topics

    Awesome Matt and team. Insight packed cast!

    Apple Podcasts
    5
    Basman D
    United States2 months ago
  • Thoughtful and Timely

    Loved this episode! Matt’s insights on how AI has quietly become part of our daily lives—while we still hesitate to talk about it—really hit home. Smart, funny, and surprisingly relatable take on a topic most people are still whispering about.

    Apple Podcasts
    5
    Sarah Olsick_17
    United States2 months ago
  • A great conversation

    There were a number of really insightful and helpful sound bites. It was a fun conversation.

    Apple Podcasts
    5
    dreiverG
    United States2 months ago
  • Bring back JT O’Donnell

    I was a moderate fan of the show, but now a superfan. I’m unemployed and she was fantastic guest! Please launch that concept ASAP! Give that woman a pod platform. ❤️❤️

    Apple Podcasts
    5
    Doggfatherrr
    United States4 months ago
  • Leah is awesome

    Love the female perspective here. She’s so authentic and relatable and I love the dynamic she brings to each podcast. I feel I’m chatting with a friend. Her insights make me feel heard and her stories and experiences really resonate! Thanks Leah!!!

    Apple Podcasts
    5
    Millennial2002
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging banter among the hosts is frequently highlighted as a strong point of the show.
Many find the perspectives on work-life balance and job searching strategies to be particularly valuable and timely.
Feedback includes a desire for more structured episodes, but the overall sentiment is positive regarding the content depth.
Listeners enjoy the blend of humor and serious topics, making it accessible while still informative.
Listeners appreciate the relatable and authentic discussions surrounding workplace experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#104
United States/Business/Careers
Apple Podcasts
#90
Canada/Business/Careers
Apple Podcasts
#154
Italy/Business/Careers
Apple Podcasts
#10
Hong Kong/Business/Careers
Apple Podcasts
#16
Ukraine/Business/Careers
Apple Podcasts
#20
India/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Q: Is working with a headhunter a must for landing a senior role?
It's not a must, but it can be beneficial; it is important to actively search and network in addition to working with recruiters.
TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Q: What should senior resumes focus on?
At a senior level, resumes should be straightforward, showcasing measurable achievements and the value added in previous roles.
TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Q: How realistic is it for someone to switch industries at this stage in their career?
You are not convincing someone to hire you, but rather educating them on the value you can add, regardless of your past industry experience.
TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Q: Do higher salary expectations automatically make recruiters pass on you as a senior hire?
No, as long as you can justify why you qualify for the higher end of the salary range based on your experience and the value you bring to the role.
TOMS Chief People Officer Amy Lentz on Senior Hiring, Doing to Leading, and Breaking Into Executive Roles | Ask a Recruiter
Q: What would you say to a senior candidate who feels like being senior is actually a disadvantage?
I think about leaders doing work in three different buckets: leading, managing, and doing. It's important to clarify the expectations during interviews regarding which roles involve each of these responsibilities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Lonely Office

What is The Lonely Office about and what kind of topics does it cover?

This podcast offers insightful commentary on the evolving dynamics between work and personal life, providing listeners with real, often personal stories from the workplace. Topics covered include the intricacies of job searching, the challenges of navigating corporate culture, and the often blurring lines between professional and personal boundaries. The engaging hosts, experts in various fields, share their unique insights, making it relatable for both job seekers and experienced professionals. Additionally, the focus on authentic accounts from employees adds an intriguing layer that highlights contemporary workplace challenges, aiming to empower listeners to navigate their careers successfully.

Where can I find podcast stats for The Lonely Office?

Rephonic provides a wide range of podcast stats for The Lonely Office. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lonely Office and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Lonely Office get?

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What are the audience demographics for The Lonely Office?

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How many subscribers and views does The Lonely Office have?

To see how many followers or subscribers The Lonely Office has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Lonely Office are there?

The Lonely Office launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lonely Office?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Lonely Office?

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What guests have appeared on The Lonely Office?

Recent guests on The Lonely Office include:

1. Amy Lentz
2. Aki Ito
3. Phyl Terry
4. Janel Abrahami
5. Matt Higgins
6. Orianna Rosa Royal
7. Madeline Mann
8. Linda Raynier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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