Lyt Dig I Form
K Aage Olesen & Martin ClausenVi har startet den her podcast for at give mennesker som søger personlig udvikling, inspiration til at forbedre deres helbred og mindset.
| Publishes | Weekly | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | EducationSelf-Improvement | ||
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I dette afsnit forsøger Lyt Dig I Form at besvare følgende spørgsmål:
Kan du ændre dine snack vaner?
Hvor tidligt i livet lærte du hvad snacks var?
Kan du ændre din indstilling til hvad du definerer som snacks?
Følg os venligst her:
more
I dette afsnit har Lyt Dig I Form besøg af Anders Høgdall
Anders er Veganer og Triathlet, han har også læst sig klog på kosttilskud.
Lyt Dig i Form taler med ham om:
- Fordele og ulemper ved at være veganer?
- Hjælper det på din performance... more
I dette afsnit forsøger Lyt Dig I Form at besvare følgende spørgsmål:
Hvor svært bliver det for dig at ændre dine kostvaner?
Hvordan kan du bearbejde dine tvangtanker omkring kost?
Følg os venligst her:
Instagram - neon.ly/IGLyt... more
I dette afsnit forsøger Lyt Dig I Form at besvare følgende spørgsmål:
Hvordan realisere du dine drømme?
Er det meningen du skal fejle?
Taler du højt med dig selv?
Følg os venligst her:
Spotify - neon.ly/SpotifyLytDigiForm more
I dette afsnit forsøger Lyt Dig I Form at besvare følgende spørgsmål:
Hvordan skaber man sig en bedre morgen-rutine?
Hvad får man ud af en god morgen-rutine?
Følg os venligst her:
Instagram - neon.ly/IGLytDigIForm
Facebook - ... more
I dette afsnit har Lyt Dig I Form besøg af Mads Larsen
Mads er Ironman udøver & Fysioterapeut
Lyt Dig I Form taler med ham om:
- Hvor svært er det at påbegynde træning?
- Har en top udøver, som ham, undskyldninger for ikke at træne?
- Har... more
I dette afsnit forsøger Lyt Dig I Form at besvare følgende spørgsmål:
Hvordan modarbejder man alle de undskyldninger?
Hvad er hårdest ved træning, det fysiske eller det psykiske?
Hvad gør man når man misser en træning?
Hvordan laver ma... more
* Hvorfor starter vi denne podcast?
* Hvorfor er det svært for folk at komme i gang med at træne og forbedre deres helbred?
* Hvad gjorde vi selv for at komme i gang?
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  Denmark/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Lyt Dig I Form
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How many episodes of Lyt Dig I Form are there?
Lyt Dig I Form launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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