
媽的人生日常,每天都像是一次時空旅行,早晨醒來仍然在甜美的夢境裡,轉眼就被孩子的吵鬧拉進現實 。 我們聊親子教養,也聊伴侶關係;聊情緒卡關,也聊自我修復;聊那些當媽媽之後才懂的掙扎、矛盾與成長。透過心理學視角、真實經驗與溫柔對話,陪你在混亂的日常裡,多一點理解自己、也理解他人的空間。 這個節目沒有教導,只有陪伴。媽的生活最真實的寫照;那些曾陪伴我們度過年少輕狂的音樂;那些讓我們在深夜忍不住流淚的電影,那些撫慰我們育兒時崩塌的書籍,也許正是我們感動的瞬間。 無論你是新手媽媽、資深媽媽,正在思考如何平衡自我與家庭的人,這裡都有屬於你的故事。在這混亂又奇妙的旅程裡,找到彼此的共鳴,也找到繼繼走下去的動力。 🎙 主持人介紹 芳儀 長耳兔心靈維度講師與師資培訓督導,兩個孩子與七隻貓的母親。曾在醫院工作十餘年,因看見人生無常而走入心理學與薩提爾模式,陪伴大人與孩子在關係中更靠近自己,也更靠近彼此。 ... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationKids & FamilyParenting |

🌟 節目摘要
在這一集節目中,王意中臨床心理師從教育現場與臨床經驗出發,帶我們重新理解 ADHD 與亞斯伯格特質孩子在學習與人際互動上的困境。而這些「理解、陪伴、拉出界線」的小技巧,其實不只對 ADHD 或亞斯孩子有幫助,在面對一般孩子情緒高張、失控、卡住的時刻,同樣非常有效。
🎧 節目亮點
✔ 不了解,比孩子的特質本身更容易造成壓力
✔ ADHD 與亞斯孩子,在學習與互動上的真正難題是什麼
✔ 親師生建立友善連結,為什麼這麼重要
✔ 孩子情緒爆發時,「以靜制動」比說更... more
🌟 節目摘要
孩子坐不住、容易分心、對聲音或改變特別敏感, 不論怎麼提醒、叮嚀、要求,情況卻好像沒有改善。 這些行為,真的是管教出了問題嗎?在這一集節目中,我們邀請心理師 王意中,深入談談 ADHD(注意力不足過動症)與亞斯伯格特質孩子,在教養現場最常被誤解的地方。節目也談到,不同特質的孩子,需要不同的陪伴順序。
🎧 節目亮點
✔ ADHD 與亞斯特質,是生理差異,不是教養失敗
✔ 亞斯型孩子:先有信任,才有規範
✔ ADHD 孩子:藥物是輔助,訓練才是長期關鍵
✔ 如... more
🌟 節目摘要
你是否也有這樣的經驗, 家裡明明不缺空間,卻總是整理不完; 真正卡住的,好像不是物品,而是心。在這一集節目中,我們邀請到好朋友一針,從斷捨離與居家收納談起,帶我們看見「整理」背後更深層的心理與關係議題。 原來,捨不得丟的,不只是東西,而是對過去關係的依戀、對未來的不安,甚至是對改變的恐懼。
🎧 節目亮點
✔ 為什麼丟不掉東西?物品背後藏著的情感與安全感
✔ 整理,其實是在整理關係與人生階段
✔ 與家人如何談收納?尊重空間界線比強迫更重要
✔ 客製化收納的關... more
🌟 節目摘要
這一集,我們邀請到《不完美,才自由》作者——貝姬 Becky(宋可欣),和我們聊聊她在人生低谷裡,如何一步步把自己接回來的真實故事。她曾經歷事業重挫、背負巨額債務,也曾在現實壓力與自我懷疑中。但她沒有選擇逼自己立刻振作,而是透過創業的嘗試、與兒子的相互陪伴,以及一點一滴微小卻真實的生活調整,慢慢找回人生的主導權。
🎧 節目亮點
✔ 從人生低谷談起:事業失敗與債務壓力下,如何不讓自己崩塌
✔ 不急著好起來:當受傷時,允許自己慢慢來
✔ 微小生活儀式的力量:在混亂... more
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媽的人生日常 launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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