
专注马拉松的跑步播客,内容涵盖马拉松赛事、人物采访、跑步装备、马拉松训练、营养及康复等,无论跑步新手还是精英跑者都可以从这里得到激励和提升。可以通过微信订阅号:马拉松指南播客、微博@马拉松指南播客、邮箱:mls42195@qq.com 与我们沟通,跑了就赞!
| Publishes | Weekly | Episodes | 71 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language | Categories | SportsHealth & Fitness | |||

前不久,我去采访了前国家队康复治疗师 李明威老师,我们聊到了跑步常见膝伤与原因、症状缓解后,可以继续跑步吗、泡沫轴的康复动作讲解、哪些原因容易造成半月板损伤、如何选择护膝、维骨素有用吗、红花油有用吗等等跑者非常关心的问题,
我已经把采访剪辑为视频,之所以采用视频形式,是因为康复动作的示范,比如泡沫軕的使用等以视频的形式展示更加直观,我已经上传到我的微博@孙菲runner 。感兴趣的小伙伴可以到微博查看。下面是采访的音频部分,希望对你有帮助 。
People also subscribe to these shows.
很棒的节目,会反复听。祝越来越好
我是主播之一,感谢主播们和嘉宾们的支持,感谢大家对节目的支持,没有你们,我们走不了这么远,感谢🙏
很喜欢这个节目,专业性强,语言通俗易懂,介绍的方法狠实用,关键是不浮躁,谢谢了!主播们加油!
同上
很棒!希望越办越好^_^
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |
Listeners, social reach, demographics and more for this podcast.
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马拉松指南 launched 9 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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