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MacroHabits Podcast

Hannah Pointer
Reverse Dieting
Peptides
Macros
Protein Intake
Hypothyroidism
Accutane
Health and Wellness
Dating
Mental Health
Cystic Acne
Wellness Habits
Abs
Therapy
Skin Care
Nutrition
Spirituality
Food Noise
Melasma
Christmas
Personal Growth

Filler

PublishesWeeklyEpisodes17Founded4 months ago
Number of ListenersCategories
FitnessNutritionHealth & Fitness

Listen to this Podcast

Artwork for MacroHabits Podcast

Latest Episodes

How to stay on track without saying no to dinner, drinks, travel, or last-minute plans. In this episode, I’m breaking down the exact framework my coaches & I use to create real, sustainable fat loss without burning out or starting over every Monday. ... more

HI BEAUTIES! In this episode of the MacroHabits Podcast, we’re breaking down one of the most underrated (and misunderstood) hormones in fat loss and metabolic health: GLP-1. If you’ve ever struggled with constant cravings, blood sugar crashes, or fee... more

Summer is coming, and I’m breaking down everything I’m doing to get ready- physically, mentally, and emotionally. In this episode, I’m chatting through my current peptides, wellness habits, body recomp focus, along with my favorite perfume and makeup... more

Links:

Fav electrolytes: www.pwdrs.com/products/electrolytes-pwdr (code: “MACROHABITS”) 

Unsure where to start?:  MacroHabits | Get Started

12 week 1:1 coaching form: MacroHabits | 1:1 Coaching

Workout programs: Hannah Pointer App - Nutri... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Well with Arielle LorreDear Media, Arielle Lorre
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The EMPWR PodcastSamantha Christine & Pursuit Network

Host

Hannah
Host who shares insights on health, nutrition, and personal growth, often incorporating personal stories and experiences.

Reviews

5.0 out of 5 stars from 32 ratings
  • I don’t write reviews BUT !!!!

    I could listen to what you have to say all day and I love that I feel like we are best friends just talking on the phone. Please keep going!! And thank you for touching on your faith with God too and I always feel

    So uplifted after each episode. ILY

    Apple Podcasts
    5
    emmiep1
    United Statesa month ago
  • Been waiting for you to start a podcast!

    Everything you have to say is so interesting I LOVEEEEE

    Apple Podcasts
    5
    Nohelywally
    United States3 months ago
  • Obsessed

    Only complaint is I wish it was longer!! Could listen to this all day. Love how real and raw and helpful and genuine this podcast is.

    Apple Podcasts
    5
    Coco woods
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express that the content is genuinely engaging and relatable, often highlighting the host's authenticity and valuable advice.
Many notes that they wish for longer episodes as they find the discussions both entertaining and insightful.
Overall, feedback suggests a strong appreciation for the practical tips shared and the personal stories that enhance the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A
Q: How do you overcome bad body image days?
Hannah suggests zooming out, practicing self-talk, staying action-oriented, and focusing on internal values during tough days.
Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A
Q: How do you balance tracking macros and being in a relationship?
Maintaining communication with your partner about the importance of tracking macros and being patient as relationship dynamics shift.
Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A
Q: What's the biggest lesson you learned in your 20s?
The importance of keeping God at the center of your life and focusing on internal values.
Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A
Q: What happened with your ex?
Hannah states that there was a breach of trust in her last relationship, and she now feels proud of how she handled the situation, maintaining that she has no regrets and is currently single.
Ep. 11 - Life Update… & How I Manage Hypothyroidism
Q: What are the symptoms of hypothyroidism?
Symptoms include fatigue, weight gain, feeling cold, dry skin, hair thinning, brain fog, and irregular periods.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About MacroHabits Podcast

What is MacroHabits Podcast about and what kind of topics does it cover?

This podcast explores essential principles of health, nutrition, and fitness through a personal and relatable lens. It covers a diverse range of topics including meal tracking, dietary methods such as macro tracking and reverse dieting, and the importance of mental wellness in maintaining a healthy lifestyle. Episodes feature personal anecdotes and actionable advice, creating an engaging and informative experience for health enthusiasts. With a strong focus on intuitive eating and personal growth, the host emphasizes a balanced approach to dietary habits and fitness, making it useful for listeners seeking both inspiration and practical tips for their wellness journeys.

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How many listeners does MacroHabits Podcast get?

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Which podcasts are similar to MacroHabits Podcast?

These podcasts share a similar audience with MacroHabits Podcast:

1. The Skinny Confidential Him And Her Show
2. Wellness Her Way with Gracie Norton
3. Well with Arielle Lorre
4. The EMPWR Podcast
5. The Dream Bigger Podcast

How many episodes of MacroHabits Podcast are there?

MacroHabits Podcast launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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