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Artwork for Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Mike Capuzzi
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A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.

If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly... more

PublishesWeeklyEpisodes315Founded6 years ago
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FitnessNutritionHealth & Fitness

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Artwork for Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

Latest Episodes

What would you do if you woke up in the middle of the night with sudden joint pain so intense you could not tolerate a bedsheet touching your foot?

For many men over 50, gout appears without warning and quickly becomes more than a pain issue. It can... more

Are you trying to build muscle after 50 but worried that every hard workout is beating up your joints?

Many men over 50 still train with a younger mindset and pay for it with soreness, stiffness, or stalled progress. 

The real goal now is getting s... more

What if slowing down after 50 is a choice, not a rule set by Father Time?

Many men over 50 feel capable but stalled. Energy dips, goals shrink, and fitness becomes optional instead of essential. The result is drift, not decline. 

This conversation ... more

Is your weight lifting stalling even though you are training consistently and doing everything right?

Many men over 50 put in the work but find that strength gains slow down while joints push back. The issue is often not effort or discipline. It is ... more

Key Facts

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Recent Guests

Mike Reed
Founder of Micro Gainz, a fractional weight plate manufacturing company
Micro Gainz
Episode: Progressive Overload: Strength Training with Fractional Weight Plates | Mike Reed
Elizabeth Yarnell
Author and Traditional Naturopath, expert in health and inflammation
Episode: The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
Heather the Hygienist
Dental hygienist and author of 'The Great Tooth Deception'
Episode: Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Dr. Ayla Wolf
Author of The Concussion Breakthrough, acupuncturist, and practitioner specializing in functional neurology.
Episode: Brain Injury Recovery: Natural Ways to Heal Concussions & Head Injuries| Dr. Ayla Wolf
Dr. Evette Rose
Holistic counseling psychologist and author of the book Solving Pain Without Pills
Episode: Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
Casey Hibbard
Founder of Rebuilding My Health and author of Overcoming Autoimmunity
Rebuilding My Health
Episode: Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
Justin Hai
Author of the bestselling book 'Stress Nation' and serial entrepreneur
Episode: Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Allison McCune Davis
Author of the book Sixty Is a Good Start, traditional naturopath, wellness entrepreneur
Episode: Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis
Dr. Michael Blahut
Integrative medicine physician and author
Author of Everyday Medicine
Episode: Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut

Host

Mike Capuzzi
Host dedicated to empowering men over 50 with expert insights and practical strategies for health and vitality. His engaging interview style and focus on personal stories make the content relatable and impactful.

Reviews

5.0 out of 5 stars from 130 ratings
  • Great Source for Inspiration and Practical Advice

    This is an amazing podcast for those of us approaching or already in middle age. Mike brings out the very best in his guests in terms of providing the inspiration to make changes that will enhance our life after 50, together with the much-needed practical advice about how to actually get things done. It will change your life!

    Apple Podcasts
    5
    JLW1948
    United States2 months ago
  • Authentic conversations

    Mike Capuzzi is a great interviewer and allows conversations to flow naturally, while also asking thoughtful questions. You can tell he authentically wishes to provide his listeners with helpful information.

    Apple Podcasts
    5
    AylaWolf
    United States4 months ago
  • Great podcast

    Loved being a guest on the podcast! Mike creates such a warm space for meaningful conversations. It was wonderful to share The Gift Inside and connect on how small daily choices can truly transform happiness and well-being. Highly recommend tuning in!

    Apple Podcasts
    5
    IrinaSheh
    United States5 months ago
  • Great host, great content

    I was a guest on this podcast and I can say Mike is a great host, puts you at ease right away and asks great questions. I felt well prepared for what we would talk about, and had a great time, just having a conversation with him! To prep, I listened to several episodes and will definitely be putting this podcast on my rotation for regular listening. It's impossible to read ALL the books, so start here and Mike will guide you towards books that are worth your time!

    Apple Podcasts
    5
    lisagr68
    United States5 months ago
  • I learned from every episode!

    This podcast brings a powerhouse of health authors to give you the latest insights. I appreciate knowing more about health books before buying and the actionable advice that comes with each episode as well. It’s now in my regular rotation of podcasts!

    Apple Podcasts
    5
    Casey Hibbard
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is often praised for his engaging interviewing skills and the ability to draw out valuable insights from guests, making the content relatable for the audience.
Listeners appreciate the authentic and meaningful conversations that contribute to personal growth and health awareness.
Many find the focus on practical, actionable advice particularly helpful, especially as it encourages men over 50 to embrace a vibrant and healthy lifestyle.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Resilience After 50: Why Consistency Beats Motivation Every Time | Ron Ipach
Q: What is your Unstoppable After 50 challenge for my audience?
Some sort of a 30-day challenge. If they're not working out, grab 20 minutes a day and just do 30 minutes a day.
Building Resilience After 50: Why Consistency Beats Motivation Every Time | Ron Ipach
Q: What's one book you recommend all guys should read?
Without a doubt, it's Extreme Ownership by Jaco Willink. It's all about taking responsibility for yourself.
Building Resilience After 50: Why Consistency Beats Motivation Every Time | Ron Ipach
Q: What's one decision you made after 50 that has made the biggest difference in your life?
Day one of my workout streak. Getting my ass out of bed and down, working out that first day, and just saying, I'm going to do 30 days.
Progressive Overload: Strength Training with Fractional Weight Plates | Mike Reed
Q: What are some of the benefits to this style of training in terms of recovery, risk of injury, even the psychological momentum of being able to make small progressive increments?
It can keep you motivated as you see small improvements and reduces the risk of injury by preventing large weight jumps.
Progressive Overload: Strength Training with Fractional Weight Plates | Mike Reed
Q: Can you just give a quick overview of what it means? What do you mean when you say a fractional weight plate and fractional weight training?
A fractional weight plate allows you to increase weight in smaller increments rather than the standard five-pound jumps, which helps in gradually progressing without overstressing muscles.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused primarily on the health, wellness, and vibrant living of men aged 50 and over, the content features expert discussions, success stories, and actionable tips for enhancing physical strength, mental clarity, and overall vitality. Listeners can expect to learn about various health challenges faced by aging men, alongside strategies to optimize fitness, nutrition, and personal growth. The program emphasizes an invigorating perspective on aging, encouraging its audience to embrace the second half of life with energy, confidence, and a purposeful approach.

Episodes are characterized by in-depth interviews with health professionals, authors, and motivational figures, reflecting on topics such as chronic pain management, overcoming technol... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mike Reed
2. Elizabeth Yarnell
3. Heather the Hygienist
4. Dr. Ayla Wolf
5. Dr. Evette Rose
6. Casey Hibbard
7. Justin Hai
8. Allison McCune Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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