
Tu es maman, fatiguée, à bout de souffle, et tu rêves juste d’un peu de calme ? Bienvenue dans “Maman oui, épuisée non”, le podcast qui parle de fatigue, de charge mentale, d’émotions, d’énergie et d’équilibre. Mais surtout, qui t’aide à te reconnecter à toi-même, sans culpabilité et sans injonctions Je suis Aurore, naturopathe spécialisée dans l’épuisement maternel. À travers chaque épisode, je t... more
| Publishes | Twice monthly | Episodes | 4 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Categories | Kids & FamilyParenting | |||

Pourquoi culpabilise-t-on autant lorsqu’on devient maman ?
Dans cet épisode, je t’explique les mécanismes biologiques derrière la culpabilité maternelle. Et tout ce que ton corps active pour protéger ton enfant (même quand ça devient envahissant).
T... more
Dans cet épisode, je te raconte mon histoire d’épuisement maternel.
Comment je suis devenue maman, comment je me suis perdue en chemin… et comment j’ai appris à me reconstruire, doucement.
Un postpartum bouleversant, des nuits hachées, de la culpab... more
Si tu te réveilles déjà fatiguée, si les bruits t’agressent, si tu rêves juste qu’on te laisse respirer… ce n’est pas “dans ta tête”.
Ton corps est en mode survie.
Dans cet épisode, je t’explique ce qu’il se passe quand le système nerveux reste en a... more
Un audio d’urgence conçu pour t’aider à redescendre lorsque tout déborde.
Tu es maman, tu te sens épuisée, submergée, et tu as besoin d’un moment pour respirer ?
Cette capsule douce et guidée t’aide à te recentrer, relâcher la pression, et ramener ... more










Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Maman oui. Epuisée non.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Maman oui. Epuisée non. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Maman oui. Epuisée non., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Maman oui. Epuisée non., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Maman oui. Epuisée non. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Maman oui. Epuisée non.:
1. Émotions
Maman oui. Epuisée non. launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Maman oui. Epuisée non. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Maman oui. Epuisée non.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.