
A authentic dialogue about how to embody fitness in a wholistic manner beyond the classic vanity metrics and ego maneuvers.
| Publishes | Daily | Episodes | 14 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

We can't tell you what you should do... but we can tell you what we think we should do... if we could do it over again. This is about as candid as it gets.
GLP1's are on trend and deserve some space in the dialogue. Manda surprised me with her openness and considerate approach to how they can be used with real benefits.
Our Ego can propell us to do extraordinary things - but it can also cause significant issues if left unattended. In this episode Brandon offers a different approach to some things that athletes take for granted.
This is the follow up dialogue to our conversation the past couple weeks about woman specific health and training. A bit more detials on some key items and a brief discussion about hormone replacement therapy.
Great flow and interesting topics which we can all relate to directly or indirectly (spouse or loved ones). The information is easy to digest and great language used! Keep it up!
First episode was good vibes and easy to listen to. Look forward to episode 2 :)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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