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Rotina de Ferro

Martim Torres

Sou só um tipo que gosta de se deitar cedo e pensar demasiado sobre hábitos. Pelo caminho, convido pessoas que percebem mesmo do assunto e trocamos ideias que podem fazer a diferença.

PublishesTwice monthlyEpisodes31Founded10 months ago
Language
Portuguese
Number of ListenersCategories
EducationSelf-Improvement

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Latest Episodes

Neste episódio sento-me à conversa com a Filipa Teles, médica e especialista em medicina chinesa e medicina integrativa. Falamos do seu percurso, da prática clínica e de como diferentes abordagens à medicina podem dialogar sem dogmas nem promessas fá... more

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Neste episódio do Rotina de Ferro, converso com Arlindo Camacho, fotógrafo com mais de duas décadas de carreira, uma obra extensa e uma vida construída entre viagens, montanhas e imagens.

Falamos sobre a rotina invisível por trás da criação, a disci... more

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Nesta conversa com o Nuno Carrapatoso, pensador e empreendedor, falamos de estoicismo, não como filosofia abstrata, mas como ferramenta prática para viver melhor.

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Neste episódio recebo a psicóloga Filipa Jardim da Silva para uma conversa sobre saúde mental, burnout, emoções, síndrome da impostora, parentalidade e a arte difícil de dizer “não”. Um episódio para quem anda cansado, ansioso ou simplesmente a tenta... more

“O homem é mais livre quando reconhece as correntes que o prendem.” — Carl JungeBook ACORDA: www.bonshabitos.com/loja/p/acorda-ebook

Uma conversa livre sobre saúde, cansaço e os 7 pilares para viver com mais energia. Com Joana Kouprianoff, naturopata e autora de Fígado Feliz e O Poder do Cortisol.

No episódio de hoje recebo o massagista Rodrigo Teixeira, estudioso da fáscia e do poder do toque.

Falámos sobre o que é afinal a fáscia, esta rede invisível que conecta todo o corpo, o seu papel na saúde física e emocional, e como o stress, o trauma... more

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✨ Retiro de Ferro — 17, 18 e 19 de Outubro 2025📍 Inscrições: forms.gle/C2MUA2v5AK2xjQcD6

Neste episódio conversei com António Manzarra, instrutor certificado do Método Wim Hof em Portugal e fundador da Box CrossFit Restelo. Depois de supera... more

YouTube

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Which podcasts are similar to Rotina de Ferro?

These podcasts share a similar audience with Rotina de Ferro:

1. Consulta Aberta
2. A Beleza das Pequenas Coisas
3. Voz de Cama
4. Contas-Poupança
5. Despolariza

How many episodes of Rotina de Ferro are there?

Rotina de Ferro launched 10 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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