Rephonic
Artwork for Menopause Nutritionist Podcast

Menopause Nutritionist Podcast

Chanel Stuck Nutrition
Nutrition
Menopause
Gut Health
Supplements
Exercise
Crossfit Open
Resistance Training
Fitness
Crossfit
Estrogen
Protein Intake
Food
Women's Health
Body Composition
Easter
Osteoporosis
Alcohol
Weightlifting
Creatine
Protein Synthesis

Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.

PublishesTwice weeklyEpisodes300Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for Menopause Nutritionist Podcast

Latest Episodes

Age is just a number! 🤯 Meet Edee, 68, a true inspiration who is absolutely crushing it in my Thrive Program. Her energy, commitment, and success are proof that it's never too late to start thriving. Listen to her powerful story and be inspired to t... more

A Contract With Yourself 🤝✨ Today’s chat is your reminder that the most powerful commitment you’ll ever make… is the one you make to YOU. Not your boss. Not your family. Not your old habits. YOU. When you decide, “I’m done breaking promises to mysel... more

✨ Mind & Body Fat Loss Blueprint ✨ Your roadmap to finally understanding why fat loss in midlife feels harder — and exactly how to make it work. If you’ve listened to today’s podcast episode, you’ll know I go deep into the real reasons fat loss becom... more

In this episode, I reveal the #1 reason why meal plans and diets fail after the first few weeks: The Mindset Gap. After running my Fatloss Intensive last year, I discovered that the biggest struggle for my clients wasn't food knowledge, but managing ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Vonda Wright
Double board certified orthopedic sports surgeon, active aging and longevity expert.
None mentioned
Episode: Unbreakable with Dr Vonda Wright
Ian O'Dwyer
A body worker and performance coach focusing on fascia health.
Feelsoma
Episode: All Things Fascia with Ian O’Dwyer
Dr. Emily Splichal
Functional podiatrist and human movement specialist
Naboso
Episode: Menopause & Your Feet with Dr Emily Splichal
April King
A physio, movement educator, and menopause advocate.
Episode: Empowering Women Through Menopause with April King
Dr. Cate Bindel
Hormone specialist, discussing HRT options
Episode: HRT 101 with Dr Cate
Dr. Carla DiGirolamo
Board certified reproductive endocrinologist specializing in female athletic performance and menopause health.
Episode: Interview with Dr Carla DiGirolamo
Sarah Rusbath
Women's health and wellness coach, gray area drinking coach
Episode: Discussing Alcohol with Sarah Rusbath
Dr. Cliff Harvey
A leading figure in nutrition focusing on low carb and ketogenic diets.
Episode: Chat with Dr Cliff Harvey

Host

Chanel Stuck
Chanel Stuck is a nutritionist and health coach who shares practical advice and personal anecdotes related to navigating menopause. She emphasizes a supportive community and practical strategies for health and well-being during this transition.

Reviews

4.6 out of 5 stars from 60 ratings
  • Highly recommended

    Amazing podcast. I like how each episode is bite size and it’s not like listening to lectures, so I can listen to it while I’m doing housework or driving. Follow her advice on nutrition and lifestyle and you will be amazed. I like how her approach is realistic taking into consideration our busy lifestyle. Thanks Chanel for your amazing work.

    Apple Podcasts
    5
    TaraAnikaW
    Australiaa year ago
  • The best and most relatable menopausal podcast

    I absolutely love Chanel’s podcast. She is a local Australian lady who teaches from personal experience. A nutritionist and health coach who is herself going through menopause and is not afraid to share her story from the heart. Whether it’s the right food, exercise, sleep and so much more Chanel will help you on your menopause journey. If your 40+ you need to listen :)

    Apple Podcasts
    4
    PruKrause
    Australia2 years ago
  • Genuine and knowledgeable

    Chanel tells it like it is. She is funny and real in her podcasts. She even tells on herself saying “I’m not even kidding.” She shares so much valuable information and is passionate about her “protein forward” mission. I have learned a lot. Also her podcasts aren’t super long. She makes her point! Highly recommend following Chanel!

    Apple Podcasts
    5
    jsnkkksknwnns
    United States2 years ago
  • Informational

    Helpful for menopause

    Apple Podcasts
    5
    Nurse Practitoner - Oklahoma
    United States2 years ago
  • Practical

    Chanel gives practical advice that women can use to change their poor habits into good habits which will help in achieving our fitness and health goals.

    Apple Podcasts
    5
    4RShell
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and relatable advice offered, especially regarding nutrition and emotional well-being during menopause.
Reviews highlight the humorous and candid style of Chanel, making complex topics more accessible and enjoyable.
Listeners value the focus on community support and the empowering messages that motivate them to take charge of their health.
The podcast is viewed as an excellent resource for women seeking guidance through menopause, with positive feedback on the concise format of the episodes.
Many comment on the engaging and supportive nature of Chanel's approach, emphasizing her personal experiences which foster connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Being Inspired by 68 Year Old Edee
Q: How do you feel about starting the program given past experiences with dieting?
Initially nervous, but quickly realized the program is positive and supportive, providing individualized coaching and community.
Being Inspired by 68 Year Old Edee
Q: What would your advice be to someone who feels they need to do something about their health?
Prioritize your learning and focus on little pieces at a time, such as protein intake, fiber, and sleep, to avoid feeling overwhelmed.
Unbreakable with Dr Vonda Wright
Q: What advice or what would you say to people? Like, how do they decipher? Like, what do they believe?
Debate and discourse is part of the scientific process, and just because female doctors have different takes on research does not mean we're catfighting.
All Things Fascia with Ian O’Dwyer
Q: Do you see a connection with hormonal changes and fascia?
Yes, fascia would be affected as it encases organs that produce hormones.
Menopause & Your Feet with Dr Emily Splichal
Q: What are the three tips you would give them off the bat?
Release your feet every day, understand your foot type, and think about something for your nervous system.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Menopause Nutritionist Podcast

What is Menopause Nutritionist Podcast about and what kind of topics does it cover?

Focusing on women's health, particularly during the critical phase of menopause, this series showcases discussions around nutrition, fitness, and lifestyle strategies that support overall well-being. The content is particularly centered on practical advice for navigating the challenges associated with menopause, empowering listeners to make informed decisions about their health. Each episode features personal anecdotes, interviews with experts, or insights into the host's own journey, making the material relatable and actionable for listeners seeking guidance during this transformative period. Notably, the emphasis on community support and personal accountability stands out, fostering a sense of connection among women experiencing similar c... more

Where can I find podcast stats for Menopause Nutritionist Podcast?

Rephonic provides a wide range of podcast stats for Menopause Nutritionist Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Nutritionist Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Nutritionist Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Menopause Nutritionist Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Menopause Nutritionist Podcast?

Rephonic provides comprehensive predictive audience data for Menopause Nutritionist Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Menopause Nutritionist Podcast have?

To see how many followers or subscribers Menopause Nutritionist Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Nutritionist Podcast?

These podcasts share a similar audience with Menopause Nutritionist Podcast:

1. The Metabolism and Menopause Podcast
2. HOT For Your Health
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Happy Smiling People
5. unPAUSED with Dr. Mary Claire Haver

How many episodes of Menopause Nutritionist Podcast are there?

Menopause Nutritionist Podcast launched 3 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Nutritionist Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Nutritionist Podcast?

Rephonic pulls ratings and reviews for Menopause Nutritionist Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Menopause Nutritionist Podcast?

Rephonic provides full transcripts for episodes of Menopause Nutritionist Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Menopause Nutritionist Podcast?

Recent guests on Menopause Nutritionist Podcast include:

1. Dr. Vonda Wright
2. Ian O'Dwyer
3. Dr. Emily Splichal
4. April King
5. Dr. Cate Bindel
6. Dr. Carla DiGirolamo
7. Sarah Rusbath
8. Dr. Cliff Harvey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days