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Mentally Stronger with Therapist Amy Morin

Amy Morin
Mental Strength
Mental Health
Anxiety
Magnesium
Therapy
Sleep Quality
Attention Span
Quests
Attachment Styles
Shame
Self-Improvement
Motivation
Alzheimer's
ADHD
Personal Growth
Honesty In Therapy
Depression
Passion Struck
Intergenerational Trauma
Cognitive Behavioral Therapy

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle... more

PublishesTwice weeklyEpisodes295Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Mentally Stronger

Latest Episodes

Do you ever feel like life is just a series of to-do lists? Do you sometimes wonder, “Is this all there is?” Or maybe you’ve been told to “find your purpose,” but the idea feels overwhelming or out of reach. If you’ve ever struggled to find meaning i... more

What if your pursuit of happiness is the very thing making you miserable? It sounds counterintuitive, right?

We live in a world obsessed with happiness. But chasing happiness is a trap.

On today’s episode, I’m breaking down why the pursuit of happi... more

Do you feel like you’re constantly failing at work-life balance? Or maybe you’re tired of advice that tells you to optimize every second of your day and track every single habit? If you want a fresh, unconventional approach to building a life you lov... more

How often do you walk away from an argument feeling exhausted and misunderstood? Most of us go into an argument wanting to win. But trying to convince someone that you are right and they are wrong will leave you feeling drained. It will likely damage... more

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Recent Guests

Jonathan Goodman
Expert in the fitness industry, author of Unhinged Habits
Episode: 287 — Why Consistency Might Be Holding You Back: The Truth About Habits with Coach Jonathan Goodman
Brad Stulberg
Bestselling author, coach, and expert on human performance and well-being
Episode: 285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Jennifer Wallace
Award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose
Episode: 283 — How to Stop Feeling Invisible and Start Feeling Like You Matter with Journalist Jennifer Wallace
Dr. Jennifer Reid
Therapist and expert on guilt.
Author of Guilt Free
Episode: 281 — How to Break Free From Guilt: The Secret to Finally Feeling Good Enough With Dr. Jennifer Reid
Jen Hatmaker
New York Times bestselling author who rebuilt her life after significant personal upheaval.
Episode: 279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker
Elizabeth Husserl
Financial expert and author of 'The Power of Enough'
Episode: 277 — Top 10 Mental Strength Lessons From 2025's Most Popular Episodes
Niko Moon
Singer-songwriter known for his positivity and inspirational story
Episode: 277 — Top 10 Mental Strength Lessons From 2025's Most Popular Episodes
Cecily Mak
Co-founder of Wisdom Ventures and author of Undimmed
Wisdom Ventures
Episode: 275 — Are You Numbing Your Emotions? How to Break Free and Live Fully with Cecily Mak
Joe Nucci
Psychotherapist and author of Psychobabble
Episode: 273 — The Truth About Therapy and What You Need to Know Before You Start with Psychotherapist Joe Nucci

Host

Amy Morin
Psychotherapist, mental strength trainer, and international bestselling author.

Reviews

4.8 out of 5 stars from 556 ratings
  • Wildly Valuable Show

    I've been following Amy for quite a while after she wrote her book, which is great. Her candor and transparency are refreshing in a world full of confusion and placating. This show, along with her "13 things" have been transformational for me and is something I often reference in my business, family, and podcast. Thanks for all you do, Amy. Can't wait to see what's next.

    Apple Podcasts
    5
    Great podcast for Small Biz!
    United States2 months ago
  • Pop this empowering pod into your rotation, you will be thankful you did!

    Mentally Stronger is an incredibly smart, enjoyably science rich home for anyone looking to build resilience in a chaotic world that is constantly testing your mental and emotional strength. Amy is an absolute delight, who blends the perfect balance of clinical expertise and lived experience wisdom. Oh and she records her pod from a sailboat! How amazing is that?! Pop this empowering pod into your rotation, you will be thankful you did.

    Apple Podcasts
    5
    Mary Poffenroth, Ph.D.
    United States4 months ago
  • Trauma, Health, and Healing Explained Brilliantly

    This was such a powerful episode. The conversation between Amy Morin and Dr. Aimie Apigian was the perfect marriage of insight and clarity. I loved how they made the science both accessible and engaging, while offering practical takeaways for real life. Truly informative and deeply appreciated!

    Apple Podcasts
    5
    TOSO Podcast
    Canada5 months ago
  • I love this show!

    Thank you for this show Amy. I started using your app too and it’s incredibly helpful. I feel mentally stronger.

    Apple Podcasts
    5
    fitzbrads
    United States7 months ago
  • This podcast changed my life!!!

    I have been listening to this podcast for several years now and I still look forward to it every week. Amy is so relatable and down to earth kind of person and not afraid to be honest and vulnerable about her own experiences which is what I truly appreciate!

    Apple Podcasts
    5
    AWESOME8617
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the show's practical advice, indicating its positive impact on listeners' daily lives.
Some listeners critique the inclusion of advertisements, wishing for fewer commercial interruptions in episodes.
Feedback often mentions the engaging style of the host, appreciated for her vulnerability and relatability.
Listeners praise the blend of scientific research and personal storytelling, noting how it makes complex mental health topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: What can we do every day to live a more meaningful life?
Identify your values, assess how your time aligns with them and engage in activities that excite and fulfill you.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: Is it necessary to have an ultimate goal in exploring passions?
It's helpful but not mandatory; focusing on the process and personal growth is also valid.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: How do we get out of feeling that we have to follow influencers' routines to be excellent?
We need to reclaim what excellence truly means, which involves deep engagement and skill development aligned with personal values.
285 — Why Excellence Is About Who You Become, Not What You Achieve with Performance Expert Brad Stulberg
Q: How do you define excellence?
Excellence involves engaged involvement in something worthwhile that aligns with your values and goals.
287 — Why Consistency Might Be Holding You Back: The Truth About Habits with Coach Jonathan Goodman
Q: What is the significance of the triangle you mentioned in relation to priorities?
Goodman articulates that the triangle represents the interplay of money, health, and relationships, suggesting that we prioritize two at a time and adjust our focus as needed during various life seasons.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mentally Stronger

What is Mentally Stronger about and what kind of topics does it cover?

Focusing on the journey toward enhanced mental strength, this show offers listeners practical, research-backed strategies for improving mental health, resilience, and emotional intelligence. Hosted by a licensed psychotherapist, episodes frequently touch on themes such as stress management, personal growth, and effective coping strategies for life's challenges. With a combination of well-informed advice, personal storytelling, and expert interviews, it provides actionable insights for individuals seeking to cultivate mental fortitude and navigate life's complexities. Unique elements include the host's candid sharing of her personal experiences with grief and loss and the quirky backdrop of recording from a sailboat in the Florida Keys, addi... more

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How many listeners does Mentally Stronger get?

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What are the audience demographics for Mentally Stronger?

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Which podcasts are similar to Mentally Stronger?

These podcasts share a similar audience with Mentally Stronger:

1. Women of Impact
2. The Jamie Kern Lima Show
3. The Mel Robbins Podcast
4. The Daily Motivation
5. The School of Greatness

How many episodes of Mentally Stronger are there?

Mentally Stronger launched 3 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mentally Stronger?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mentally Stronger?

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What guests have appeared on Mentally Stronger?

Recent guests on Mentally Stronger include:

1. Jonathan Goodman
2. Brad Stulberg
3. Jennifer Wallace
4. Dr. Jennifer Reid
5. Jen Hatmaker
6. Elizabeth Husserl
7. Niko Moon
8. Cecily Mak

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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