
我们励志成为你的“电子布洛芬” 缓解你的成长阵痛➕情绪内耗 欢迎加入《斯文不类》~ 这里主要更新两个系列:个人成长+留学成长故事 《100个留学成长故事》邀请100位在海外生活、学习的朋友,分享他们在异国他乡的真实经历与内在成长。这里不只是关于留学的故事,更是100种成长路径的真实记录。我们希望这些故事,能为每一个在成长路上的人提供灵感与陪伴~ 《主播们的chatime时间》去观察、去感受、去复盘、去成长,她们想和世界说些自己的想法,分享不一样的经历,不论好与坏,这个世界上有人愿意听见这些“不斯文”的声音! “斯文人儿”:Daisy(INTJ+天秤,小红书:戴西西在此) “讲究人儿”:Wendy(ENFP+双子) 有事请立刻联系她们,别管斯不斯文! 她们想听到你的声音,欢迎光临,你请讲!
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

社会化是什么?它或许可以理解为,一种能够调动身边人力资源,来帮助自己实现目标的能力。然而回顾我们的成长,无论是家庭还是学校教育,似乎都很少正式地教我们“如何社会化”。没人告诉我们如何更好地与人打交道,也没人强调这件事到底有多重要——于是我们对它的理解,始终停留在模糊的浅层。直到走进现实社会,在关系中碰壁、在合作中受挫,我们才逐渐意识到:原来社会化,是一项如此重要却被长期忽略的修炼。
这一期内容里,我们尝试探讨:为什么许多年轻人会感到自己“社会化能力不足”?也许是因为我们从小被灌输了对“正确”的... more
从小镇做题家到定居北欧,从新闻传媒到战略项目管理——Yuan的这条路,走得并不轻松。但正是这一段段经历,让她从最初的惴惴不安,逐渐走向内心的平静与力量。Yuan身上始终带着一股韧劲。无论是小时候那股不服输的劲儿,还是找实习时不放过任何一个潜在的机会,抑或是进入职场后,以清晰目标为导向,努力把自己塑造成适应不同环境的“职场变色龙”。她始终相信:“只要是我想要的,就一定能得到。”
作为一名在白人主导的企业中从事非技术职能的亚洲女性,Yuan一步步“打怪升级”,最终走出了属于自己浓墨重彩的职场路径。... more
主体性——这个词近几年在社交平台上频繁出现,似乎承载着我们所向往的独立、自信与清醒。但如何找到自己的主体性,却困扰着许多人。在本期节目中,燕给出了一个迈向主体性的清晰而有力的方法:“觉察。”她认为,真正的主体性不是凭空建立的,而是从觉察自身的情绪与感受开始的。只有当你主动正视并观察情绪的来去,才不再被它裹挟,也才有可能跳出惯性,让真正的改变发生。情绪与身体的感受,从来不是敌人,而是最真实的自我表达。别推开他、逃避它,而是尝试读懂它,我们才能与自己的内在建立更深的联系。
对情绪的觉察,是一把钥匙... more
从体育教育专业到临床医学博士,从活在他人期待到学会欣赏自己、感知内在力量——凌乐用全情投入的姿态,走过了这段不寻常的路。她以“年”为单位的持续努力,是我们印象最深刻的部分:回国三年拿下专业资质,五年成为科室负责人。我们在惊讶于达成目标所需漫长时间的同时,更深深敬佩她日复一日的坚持与付出。
凌乐的故事让我们不禁反思:在这个追求快速见效的时代,我们是否还愿意花时间去探寻自己真正热爱的事物?是否还记得二十多岁时向往成为的模样?今天的我们,活成了曾经期待的样子吗?在当下谈论“努力”似乎有些过时——持续... more
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斯文不类 launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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