
Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. I... more
| Publishes | Weekly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureDocumentary | |||

You won’t hear many life stories like this.
Jerzy Gregorek’s life spans teenage alcoholism and suicidal thoughts, elite Olympic-level weightlifting, political exile from communist Poland, serious injury and paralysis, underground resistance work, an... more
What happens when you grow up in chaos and just learn to get on with it?
In this episode, I talk with filmmaker and speaker Lee Greenhough about growing up around loss, addiction, and instability and how those early years quietly shape the choices m... more
A lot of men don’t think they have a problem with intimacy. They just feel a bit distant. A bit shut down. Less connected than they used to be to their partner, to sex, or to themselves. This episode goes right into that space.
I’m joined by Dr. Dan... more
In this episode, I’m joined by Michael Rice, a bioarchitect and the founder of Mentorus. Michael approaches men’s lives the same way he approaches buildings: by looking at foundations, structure, and whether what’s been built is actually fit for purp... more
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Listened to every episode. Interviewing style is laid back but caring. Phillip lets people tell their stories and share their wisdom. Valuable insights into men’s mental health.
The Mid-Life Men podcast is a fascinating listen every week. Philip is an excellent host - patient, understanding and skilled at giving his guests the time and space to fully express themselves. Each episode offers immense value and important life lessons. It’s easily one of my top five podcasts!
I love how you got the story to unfold!
Philip you are an amazing host! Very impressed! Life can change so quickly! Truly incredible how Jonathan keeps taking thousands of steps forward a day!!!
Reena Friedman Watts
Host of the Better Call Daddy podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #223 |
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Focusing on the experiences of mid-life men, this podcast addresses the often-overlooked subject of men's mental health. It highlights the struggles that many men face, such as isolation, depression, job dissatisfaction, substance addiction, and the effects of PTSD. Each episode features transformative personal stories from various guests, providing insights into their challenges and the support systems that aided their journeys to recovery. The discussions aim to foster open dialogue around mental health, encouraging listeners to understand that they are not alone and that support is available. This podcast is particularly noteworthy for its commitment to sharing relatable narratives that resonate with many who might feel lost in their own... more
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These podcasts share a similar audience with Mid-life Men: the mental health podcast:
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Mid-life Men: the mental health podcast launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mid-life Men: the mental health podcast include:
1. Jerzy Gregorek
2. Lee Greenhough
3. Mordy Gottlieb
4. John Colbert
5. Jonathan Boulware
6. Dr. Brian Livesay
7. Nick Shelton
8. Louis Bezich
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