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Mind Your Manners

Sara Jane Ho
Traditional Chinese Medicine
Relationships
Emotional Wellness
Self-Improvement
Gray Hair
Emotional Intelligence
Fashion
Poker
Living Room Design
Architecture
Communication Skills
Mental Health
Social Etiquette
Dress Codes
Life Skills
Grief
Menopause
Fertility
Kabbalah
Interior Design

You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

PublishesWeeklyEpisodes43Founded10 months ago
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ArtsEducationSelf-ImprovementFashion & Beauty

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Artwork for Mind Your Manners

Latest Episodes

Four-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, s... more

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Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest.

Activate career opportunities and abundance in your own... more

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Sara Jane answers your most-asked skincare questions through the lens of Traditional Chinese Medicine—why acne shows up where it does, why ice baths can trigger skin issues, and how acupuncture can help clear skin. An inside-out take on skincare that... more

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When Sara Jane discovers how powerfully our environments shape our mood, energy, and opportunities, she sits down with Feng Shui master Marie Diamond to explore the ancient principles behind it.

Activate career opportunities and abundance in your ow... more

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Recent Guests

Frank Elaridi
A former Emmy-winning journalist turned energy healer
Episode: Clearing Blocks, Claiming Freedom – with Frank Elaridi
Jesse Appell
An American comedian fluent in Mandarin who performs stand-up across China and runs Jesse's Tea House.
Jesse's Tea House
Episode: The Ancient Chinese Powers of Tea – with Jesse Appell
Yogi Cameron
One of the leading voices in Ayurveda.
Episode: Ayurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi Cameron
Dr. Felice Chan
Doctor of Traditional Chinese Medicine and neuroscientist
Episode: Traditional Chinese Medicine 101: Why Your Kitchen Is a Medicine Cabinet – with Dr Felice Chan
MaryAnn DiMarco
Renowned psychic medium, spiritual teacher, and author.
Author of The Guide
Episode: Unlocking Your Intuition—and Why You Should See a Psychic Now with MaryAnn DiMarco
Mark Feng
Entrepreneur and CEO of Markor, a prominent furniture brand in China
Markor
Episode: How a Chinese Family-Run Furniture Brand Is Taking on America
QuyenZi Pham
Founder of Hello I'm Dead, focused on end-of-life planning and empowerment.
Hello I'm Dead
Episode: Hello I’m Dead: What to Know Before You Go
Dr. Jessica Zucker
Clinical psychologist specializing in women's reproductive and maternal mental health, and author of Normalize It.
Episode: Normalize It: How Sharing Your Story Changes Everything with Dr. Jessica Zucker
Dr. Chrystle Cu
Dentist, entrepreneur, and co-founder of Cocolab
Cocolab
Episode: Is Your Mouth the Key to Longevity? TCM Says Yes with Dr. Chrystle Cu

Host

Sara Jane Ho
Host and etiquette lifeguide, focusing on cultural insights and traditional practices related to wellness and mindfulness.

Reviews

4.8 out of 5 stars from 97 ratings
  • Obsessed

    This show is so informative! I love TCM and this show is so awesome thanks for great content

    Apple Podcasts
    5
    Arabia_star
    United States2 months ago
  • A fan

    Your podcasts are so entertaining to listen to and I learn something new each time. I listen to you when I get ready in the mornings. Interesting topics. Thank you!

    Apple Podcasts
    5
    Yangerbomb88
    United States2 months ago
  • Funny, introspective, vulnerable

    Listened and re-listened

    to the David Ghiyam episode and now am so intrigued to learn more about Kabbalah. Sara is not only a deeply curious learner / seeker, but she brings the best out in her interviewees!! 💗💗

    Apple Podcasts
    5
    Babutob
    United States2 months ago
  • Favorite podcast 🩷

    Thank you for all that you do, Sara Jane!!!!! Making our lives better!!! So classy and intelligent and funny.

    Apple Podcasts
    5
    joriebee
    United States2 months ago
  • Great but sound quality lacking

    I love the podcast content but I have trouble listening to this show as the voices are really soft compared to other podcasts that I listen to and I need to turn the audio volume up to level 20 (generally am at level 8-12 for other podcasts and music from Tidal/Spotify). Then when I turn up the volume, sometimes the hosts laugh at something that’s been said and the volume amplifies and I’m momentarily deaf. Sara Jane, can you look into this? Otherwise, all great!

    Apple Podcasts
    4
    yvonnetan333
    Singapore4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's personable style and blend of humor with profound insight make for enjoyable listening.
Listeners appreciate the informative and engaging content, often highlighting the unique blend of topics.
Some have noted sound quality issues that disrupted their experience, though the content quality remains highly regarded.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Acne Isn’t Random: What TCM Sees on Your Face
Q: I have really bad acne on my face. What can I do about it?
To treat acne, you can consider acupuncture, improve your gut health, and manage your diet. Acupuncture particularly helps with inflammation, while healing the gut can have a significant impact.
How Feng Shui Shapes Your Destiny – with Marie Diamond
Q: What are common mistakes in home layouts that create major lifeblocks?
Marie Diamond highlights that having a kitchen visible from the entrance is detrimental, as it allows energy to flow directly into the kitchen, which is often associated with burning money and energy.
How Feng Shui Shapes Your Destiny – with Marie Diamond
Q: How did you go from studying law and politics to full-time making energy work your career?
Marie initially pursued a career in international law to reach millions of people. However, as she consistently worked with Feng Shui principles, she transitioned into public teaching and reaching a broader audience.
The Ancient Chinese Powers of Tea – with Jesse Appell
Q: What did learning Xiangsheng cross-talk comedy teach you about how Chinese people connect over humor and tea?
Xiangsheng and tea have a tied history, both rooted in the idea of connection and socializing in Chinese culture.
The Feng Shui Questions You Won’t Stop Asking
Q: Is the Buddha head sculpture considered a doll figurine that is not good to have in the room while you're sleeping?
Buddha heads or deities are not human forms, but they should not be kept in the bedroom to maintain their sanctity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mind Your Manners

What is Mind Your Manners about and what kind of topics does it cover?

The content addresses social etiquette, personal growth, and wellness, with a strong emphasis on Eastern practices, especially Traditional Chinese Medicine (TCM). Throughout the episodes, listeners gain insights into various cultural customs, health strategies, and approaches to modern challenges, all framed through the lens of self-improvement. Showcasing a blend of humor and vulnerability, the discussions often include notable guests from diverse backgrounds who share their expertise in topics ranging from spirituality, healing, and cultural traditions to the importance of mindfulness in daily life. This podcast stands out for its unique fusion of real-world advice with holistic practices, making it appealing to those interested in enhanc... more

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Which podcasts are similar to Mind Your Manners?

These podcasts share a similar audience with Mind Your Manners:

1. Aspire with Emma Grede
2. A Really Good Cry
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The David Ghiyam Podcast

How many episodes of Mind Your Manners are there?

Mind Your Manners launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mind Your Manners?

Recent guests on Mind Your Manners include:

1. Frank Elaridi
2. Jesse Appell
3. Yogi Cameron
4. Dr. Felice Chan
5. MaryAnn DiMarco
6. Mark Feng
7. QuyenZi Pham
8. Dr. Jessica Zucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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