
You can master any situation—and Sara Jane Ho will show you how. With real-world advice, soulful storytelling and Eastern healing insights, Mind Your Manners helps you navigate everything from social slip-ups to serious life shifts. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.
| Publishes | Weekly | Episodes | 37 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementFashion & BeautyArtsEducation | |||

When Sara Jane discovers that Ayurveda and Traditional Chinese Medicine—born a thousand years apart—share the same truths about balance, she sits down with Yogi Cameron to explore how ancient wisdom, daily rituals, and your unique “health personality... more
As Sara Jane reflects on turning 40 she breaks down the unspoken rules of drinking in Chinese culture, reveals why healthy weight gain in TCM has nothing to do with “eating more,” and shares her go-to congee recipe for nourishing the Spleen.
She als... more
Sara Jane answers your biggest feng shui follow-ups—from whether family photos count as “watching you sleep” to why Buddhas and teddy bears don’t belong in the bedroom. She talks stray-cat omens, art above the bed, and shares the story of her recent ... more
When Sara Jane learns that your kitchen might hold more healing power than your medicine cabinet, she sits down with Dr. Felice Chan—a neuroscientist turned doctor of Traditional Chinese Medicine—to uncover the connection between ancient remedies and... more
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I love the podcast content but I have trouble listening to this show as the voices are really soft compared to other podcasts that I listen to and I need to turn the audio volume up to level 20 (generally am at level 8-12 for other podcasts and music from Tidal/Spotify). Then when I turn up the volume, sometimes the hosts laugh at something that’s been said and the volume amplifies and I’m momentarily deaf. Sara Jane, can you look into this? Otherwise, all great!
I love the combination of topics, as well as the delivery. The structure is organised yet still relaxed & chatty. Highly recommend. Thank you! Keep the episodes coming please :)
I am so grateful to have found Sara Jane Ho. She is filling a gap in TCM public knowledge by presenting the ancient info in an easy to understand way.
I loved Sara’s Netflix show and book. I’m really enjoying the podcast and am so excited about this podcast and being able to get a regular fix of Sara’s wisdom and advice.
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Listeners, social reach, demographics and more for this podcast.
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Combining real-world advice with soulful storytelling, the episodes cover a wide range of topics including traditional and modern health perspectives, social etiquette, and personal growth. Listeners can expect insights rooted in Eastern healing practices, particularly Traditional Chinese Medicine (TCM), and discussions on various contemporary social and health issues. Unique elements include a focus on balancing cultural insights with relatable anecdotes, making the content both informative and engaging for a diverse audience seeking to enhance their knowledge and well-being.
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Mind Your Manners launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind Your Manners include:
1. Dr. Felice Chan
2. MaryAnn DiMarco
3. Mark Feng
4. QuyenZi Pham
5. Dr. Jessica Zucker
6. Dr. Chrystle Cu
7. Dr. Laurie Mintz
8. Mia Magik
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