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Mocktail Minutes

Baylee and Brianna

This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more

PublishesWeeklyEpisodes144Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

We're calling it... Lymphatic health is going to be all the rage in 2026. Our lymphatic system is amazing! And honestly, often overlooked. Here's our kick take on the lymphatic system and vibration plates. 

If you have questions, or topics that you ... more

Red light therapy....is it actually useful? Is it worth it? This week we are sharing what the research says and how to find a legitimate product if you feel like it is right for you. 

If you have questions, or topics that you want to hear about, hea... more

YouTube

Have you seen the viral fibermaxxing trend? This week we are talking about our thoughts on this trend.

If you have questions, or topics that you want to hear about, head over to our Instagrams www.instagram.com/bayleethedietitian/ or https:/... more

YouTube

It is Thanksgiving! We are doing a short episode talking about our favorite wellness gifts that we would snag this holiday season. 

If you have questions, or topics that you want to hear about, head over to our Instagrams www.instagram.com/b... more

YouTube

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Reviews

5.0 out of 5 stars from 15 ratings
  • Practical

    So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!

    Apple Podcasts
    5
    Dawndevans
    United States2 years ago
  • Love this Podcast

    Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!

    Apple Podcasts
    5
    Cantnamme
    United States2 years ago

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How many subscribers and views does Mocktail Minutes have?

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Which podcasts are similar to Mocktail Minutes?

These podcasts share a similar audience with Mocktail Minutes:

1. The Mel Robbins Podcast
2. Be Well by Kelly Leveque
3. The Lazy Genius Podcast
4. Huberman Lab
5. The Holly Perkins Health Podcast

How many episodes of Mocktail Minutes are there?

Mocktail Minutes launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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