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Morning Microdose

Almost 30
Body Image
Intuition
Feminine Empowerment
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Birth Control
Solitude
Vedic Traditions
Pregnancy
Depression
Emotional Freedom Techniques
Tapping
Self-Doubt
Transformation
Brain Development
Social Media
Self-Care
Darkness Retreats

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes500Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for Morning Microdose

Latest Episodes

In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up about his journey from struggle to spiritual awakening, sharing practical rituals that will... more

In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system... more

We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She gets real about the formative experiences around love, money, and self-worth, sharing her ... more

In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about ... more

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Accepts Guests
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Recent Guests

Unnamed Speaker
Director of Relationship Science at Hinge and dating coach
Hinge
Episode: 838. Why It Feels Like There Are No Good Men
Unknown Guest
A guest discussing her relationship with her skin and experiences with cosmetic procedures.
Episode: 833. Heal Your Relationship With Your Skin
Guest Speaker
Episode: 824. Creativity + AI
Krista Williams
Co-host of Almost 30 Podcast
Almost 30 Podcast
Episode: 818. Neurodiversity, Compassion + Creative Teaching
Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels
Richard Schwartz
Founder of Internal Family Systems
Episode: 795. Internal Family Systems For More Peace
Dr. Aliza Pressman
Clinical psychologist and parenting expert
The Parenting Map
Episode: 769. Raising Empowered Children
Whitney Goodman
Therapist and author of the book on toxic positivity
Episode: 764. Navigating Toxic Positivity in Friendships
Lindsey Simcik
Co-host of the Almost 30 Podcast
Almost 30
Episode: 762. Motherhood is a Juggling Act

Hosts

Krista Williams
Host of Morning Microdose and a personal development enthusiast who promotes mindfulness and wellness practices to inspire others.
Lindsey Simcik
Co-Host of Morning Microdose, passionate about holistic wellness and empowering listeners through transformative conversations.

Reviews

4.6 out of 5 stars from 703 ratings
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States3 months ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United States8 months ago
  • Perfect!

    Love these tiny gems in the morning. Thank you for creating this!

    Apple Podcasts
    5
    cuzeke
    United States10 months ago
  • Love your guests, but some are just fluff.

    I do love your podcast and most of the guests are fantastic, but I wish you guys would realize how successful you are and take yourselves more seriously and not have some of the more… let just say “non-experts” on.

    “Chervin Jafarieh” lost me at 45 seconds into today’s micro dose. He is literally talking about **hydration** and can’t even pronounce diuretic. Just keeps saying der-itic … Lol sorry I can’t do it. I love most of your guests, but some of these more mystical kookie ones…It’s like the... more

    Apple Podcasts
    4
    Trg342
    United Statesa year ago
  • Love it!

    So grateful for these little spurts of wisdom form these two ladies. This podcast has been a tremendous help to me on my healing journey. I love the concept of the minis!

    Apple Podcasts
    5
    LexiRoj💕
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some users expressed a desire for more depth in content, particularly regarding certain guests and topics.
Overall, positive feedback highlights the podcast as a valuable resource for personal growth and motivation.
Many enjoy the diverse range of topics and guests, finding the conversations both enlightening and relatable.
Listeners appreciate the short, impactful format which fits perfectly into their busy mornings.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

862. The Hidden Impact of “Little” Traumas
Q: Can you talk about the types of trauma and what people can kind of look for or feel for as they're thinking about their own experiences?
There are different categories of trauma, including direct trauma, chronic trauma, and complex trauma, and these can manifest differently for each individual based on their nervous system.
860. Become Your Future Self in 3 Simple Steps
Q: How are you balancing deep healing work with being the future self?
The guest shares that personal experience is key and emphasizes the importance of self-love and forgiveness for past actions which helps in embodying their future self.
855. Women Entrepreneurs, Listen Up
Q: What would you say to someone that's like, I know that I'm made for more, but I don't know what it is?
The first step is to find an industry that has growth potential. Then, model proven practices from someone who's already succeeded in that field, and finally, identify a strong emotional reason for your pursuit, which will help you push through obstacles.
840. The Truth About Enlightenment
Q: What is the relationship between the ego and receiving?
The ego inverts true relationships and perceives giving as losing, thus preventing true receiving.
835. How Stress Impacts Your Relationship
Q: How do we then begin to connect on a level where we're able to communicate our needs, desires, feelings, and also very properly listen?
Each person must recognize their individual stress signals and create a plan to avoid becoming flooded with stress, ensuring they communicate effectively with their partner.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Episodes serve as quick, daily doses of wisdom and reflection, engaging listeners in mindful conversations designed to uplift and inspire at the start of their day. The focus typically spans a range of pertinent topics such as personal growth, relationships, mental health, mindfulness, self-care, and spirituality. Each brief episode delivers thought-provoking insights from various guests, encouraging a community of shared experiences and introspection. The unique format of short episodes makes it easily digestible, perfect for listeners seeking both enlightenment and practicality in their morning routines.

Where can I find podcast stats for Morning Microdose?

Rephonic provides a wide range of podcast stats for Morning Microdose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Morning Microdose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Morning Microdose get?

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What are the audience demographics for Morning Microdose?

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How many subscribers and views does Morning Microdose have?

To see how many followers or subscribers Morning Microdose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Almost 30
2. Align with Jenna Zoe: The Human Design Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. The Human Design Podcast
5. Highest Self Podcast®

How many episodes of Morning Microdose are there?

Morning Microdose launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

Rephonic pulls ratings and reviews for Morning Microdose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Unnamed Speaker
2. Unknown Guest
3. Guest Speaker
4. Krista Williams
5. Lorie Ladd
6. Richard Schwartz
7. Dr. Aliza Pressman
8. Whitney Goodman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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