Movement Logic: Strong Opinions, Loosely Held
Dr. Sarah Court, PT, DPT and Laurel BeversdorfWelcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and id... more
| Publishes | Twice monthly | Episodes | 118 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of the Movement Logic Podcast, Laurel and Sarah talk with registered dietitian and longtime myth buster Abby Langer, RD, about what it actually means to eat in a healthy, sustainable way. Abby brings clarity to some of the most confus... more
In this episode of the Movement Logic Podcast, Sarah discusses two primary methods for measuring bone density: DEXA (Dual-Energy X-ray Absorptiometry) and REMS (Radiofrequency Echographic Multi-Spectrometry). The episode explains what each method mea... more
In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as a person. Together, they expl... more
In this episode of the Movement Logic Podcast, Laurel Beversdorf and Dr. Sarah Court examine the enduring myths and misinformation around the aesthetic goal of “getting abs.” They analyze the anatomy and function of the abdominal muscles, the cultura... more
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Reviews
- Meh - not my cup of tea
There is a fine line between attacking ideas and attacking the person and this podcast often falls on the wrong side. The hosts are very harsh going so far as to condescendingly rip into a listener who left a 2 star review (episode 89). Getting rid of the snide comments and giggles would go a long way to removing the "mean girl" vibe.
And while I am writing a review, this quote has bugged me since I heard it in episode 110:
“It's interesting because I hear people say, I feel during ovulation,... more
Apple Podcasts1Jen.tastical
United States2 months ago - One Star
I was really disappointed to hear your approach to questioning Dr Stacy Sims on the episode I’ve just listened to. I think there is a way to question a peer without turning into ‘mean girls’, laughing and ridiculing. I was curious to hear a difference in opinion but I didn’t find that from your podcast, only an immature approach to someone you don’t align with and differs from what you believe yourself.
Apple Podcasts1katiegreen81
Australia3 months ago - The hating has gotten tedious
I absolutely believe these two do their research and have a lot of knowledge, but they have also begun to reek of “we’re the only ones who know anything.” I enjoy some critical discussion, but theirs are so critical as to sound snarky and mean girly. I’m too old for this.
Apple Podcasts3shelbsforthewinUnited States3 months ago - Valuable information
I’ve learned a great deal from this podcast and have recommended it to others. I will say at times it’s a bit tedious and hard to stay engaged, but I appreciate the citing of specific research, so I understand the balance needed to accomplish this goal. A small “nit” is at time they are a little too “cute” and I think at times it undermines their message. Again, a small concern because some level of humor makes a challenging topic more engaging. Overall a great resource
Apple Podcasts5PGomoUnited States3 months ago - Live, Love, LIFT, LEARN
Movement Logic: Strong Opinions Loosely Held has become one of my go-to podcasts. The hosts are whip-smart, funny, and deeply informed — their episodes are grounded in solid research and up-to-date information, AND still feel approachable and real.
Some episodes run long, but that’s because they dig in where others skim the surface. I especially appreciate how supportive they are of women lifting weights and getting stronger post-menopause. Their discussions make it clear that strength isn’t jus... more
Apple Podcasts5TSLPBJUnited States3 months ago
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Apple Podcasts | #185 |  Canada/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content often centers around women's health, strength training, and critically evaluating popular fitness narratives. Noteworthy discussions highlight the importance of evidence-based practices, debunking prevalent myths, and advocating for women's empowerment in fitness, especially during pivotal life stages such as menopause. The hosts bring a rich blend of personal experiences and research-backed insights, making conversations both informative and relatable. This podcast uniquely balances humor with serious topics in movement science, nurturing a community oriented towards wellness and inclusivity in fitness practices.
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Docs Who Lift
2. The Proof with Simon Hill
3. The Peter Attia Drive
4. The Body Pod
5. The Ready State Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Abby Langer
2. James Lederach
3. Dr. Mary Claire Haver
4. Dr. Vonda Wright
5. Terry Littlefield
6. Karen Klubertanz
7. Anna Grojec
8. Janai Leeb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.