
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode we... more
| Publishes | Weekly | Episodes | 310 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsMusicSociety & Culture | |||

In today’s special Q&A episode, we’re diving deeper into the questions you submitted about love bombing, genuine interest, emotional pacing, boundaries, and rebuilding self‑trust. This conversation is honest, grounding, and full of clarity for anyone... more
In this week’s episode, we’re unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bombing and genuine interest. If you’ve ever felt confused by early intensity in a relationship or won... more
In today’s Q&A session, we’re taking your questions about how to use affirmations in real‑life situations — insecurity, dating, triggers, heartbreak, and choosing affirmations that actually work.
This episode builds on yesterday’s main episode about... more
In this week’s episode, we’re diving deep into the power of affirmations — not the trendy, surface‑level kind, but the kind that actually reshape your internal dialogue, interrupt old patterns, and help you build healthier relationships with yourself... more
Keana is an incredible host and her show is amazing! Love the music and the vibes, can’t wait to have you join our network! 💚
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |
Recent interactions between the hosts and their guests.
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Focused on improving relationships through practical advice and elements of music, the discussion covers a range of topics, including emotional health, communication skills, and coping strategies in dealing with challenging marital dynamics. Through storytelling and personal anecdotes, the host explores issues such as gaslighting, stress in marriage, and the effects of childhood trauma on adult relationships. Notably, the blend of therapeutic insight with musical elements differentiates the content, making it engaging and relatable for listeners who wish to enhance their relationship skills while enjoying music. The show encourages listeners to reflect on their experiences and provides resources for personal development and self-care, sugge... more
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The Worth Loving Podcast launched 8 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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