My Daily Thread
Jeff Lichtythread sutra, (Sanskrit: "thread" or "string") Welcome to My Daily Thread. A little slice of wisdom from the ages. From Patanjali through the present, a little riff to make your day! That's the thread, the sutra, the wise string that binds us all together.
| Publishes | Daily | Episodes | 285 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationReligion & Spirituality | ||||
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Latest Episodes
Join Jeff and Eunice Peterson as they discuss Trauma, Gratitude and Yoga.
Jeff and Eunice will be conducting a workshop together at Yoga Passage in Calgary, Alberta on the weekend of November the 8th.
We continue our exploration of the yamas in Patañjali's Yoga Sūtras with the fourth principle: brahmacarya. This yama is often misunderstood, yet it carries profound wisdom for how we direct our energy in modern life.
The sūtra is Yoga Sūtra II.38:... more
Continuing the theme...
Yoga Sūtra II.37, which speaks to the practice of asteya, or non-stealing.
The sūtra reads:
asteya-pratiṣṭhāyāṃ sarva-ratnopasthānam "When one is firmly established in non-stealing, all jewels present themselves." — Edw... more
287-Asteya – don't steal my primary series poster
In this episode of My Daily Thread, we continue our exploration of the Yoga Sūtras, searching for practical wisdom we can apply every day.
We've already covered ahiṃsā (non-harming) and satya (tru... more
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Reviews
- Daily Dose of Yoga Wisdom with Jeff
I listen every week day. The 5-minute episodes fit perfectly into my daily routine. Jeff has a way of breaking down complex yoga philosophy from the Yoga Sutras, making it super relatable and easy to understand. His pacing is spot on too, giving me space to really think about how I can apply these concepts every day. Big thanks to Jeff for these daily nuggets of wisdom! Lisa
Apple Podcasts5SerenitySeekerMom
Canadaa year ago - Keep weaving them threads!
Truly appreciate these snippets Jeff. You have more listeners than you know! (At least one more anyway). Deep if inflexible bows. Simon.
Apple Podcasts5Paul’s neighbourCanadaa year ago - Finally!
Truly enjoying this Jeff! Thank you for creating something to bring us closer to the yoga philosophy and wisdom from anywhere ✨
Apple Podcasts5cf_fdstudiosCanada2 years ago - Centred and Grounded
Nice job Jeff.
Apple Podcasts5pedersensaCanada2 years ago
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Apple Podcasts | #66 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #200 | Sweden/Education |
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My Daily Thread launched 2 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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