楠楠自语
爱自由的江南“楠楠自语” 愿做你耳畔的星光，用温柔的声音，讲述成长路上的故事、分享治愈心灵的感悟。
这里有迷茫时的自我对话，有挫折后的温暖慰藉，也有蜕变时的欣喜与感动。
每一期音频，都是一场与自己的深度对话，拂去心灵的尘埃，汲取继续前行的力量，与更好的自己温柔相遇。
| Publishes | Daily | Episodes | 40 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & Culture | ||
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你有没有过这种时刻？ 明明心里不愿意，话到嘴边却变成了微笑着的“好的，没问题”。 挂了电话，觉得自己特窝囊。
我们总是太想让人“喜欢”，却忘了社交的本质其实是“合作”。 别人夸你“懂事”，往往不是因为你多优秀，只是因为你“好拿捏”。 一旦你渴望被谁喜欢，你就亲手把伤害你的权利递给了谁。
不做等待夸奖的孩子，要做掌握主动权的成年人。 分享一点我的血泪复盘，希望能给你力量。�【楠楠自语】
来问大家一个灵魂问题：桌上有半瓶水，你会直接拿起来喝吗？
我爸喝完我给流浪猫准备的水，还一脸无辜问 “人能喝吗”；我上学时渴极了，把妹妹养小水球的水当矿泉水灌了大半瓶…
现在喝家里的水，我都得先确认下 “归属”� 这就是家人间的搞笑小插曲吧～
一次13年后的重逢，一顿晚饭，打开了时光的闸门。原来，成年人的世界再坚硬，也藏不住心底那个会为老同学一句话就笑出声的小孩。#青春#播客#爱自由的江南#治愈#睡前故事
你还在为一个已经搞砸的事，反复折磨自己吗？�如果是，那不是在反思，而是在交“不甘心税”。
本期节目，我用一个关于风筝的故事，聊聊我们为何总在错误里“恋战”，又该如何做到——认栽、买单、离场。
真正的强大，不是永不失败，而是跌倒后，能对自己说：�“行，这局我认了。下一局，我重新开局。”
你是否也曾陷入“过度自省”中？ 就像站在一面脏镜子前，却总以为是自己出了问题。
我曾因此内耗数年，与人交往“如履薄冰”，把自己活得特别渺小。
在本期节目中，我将分享一个彻底改变我的“反派思维”：
这不是去做坏人，而是学会建立强大的心理边界，敢于拒绝，敢于“自私”。 因为当把自己搞好了，我就是自己的世界。
你是不是也这样？
渴望自由职业，可当需求真的涌来，第一反应却是：“好麻烦……”
其实，不是不想赚钱，而是不敢轻松地赚。
这期聊聊我从职场转型时，如何被“必须一个人扛”“赚钱就得吃苦”的念头困住，又怎样用“玩家心态”一点点松绑。
如果你也在学着——允许自己不那么辛苦，不用那么辛苦，也能值得。
“一年眼看着又要结束了， 心里却冒出一个声音：
“我是不是……又白忙活了？”，做的需求却被打回，哭完还得硬着头皮改 —— 是不是也有过这样的内耗？我摔的坑才懂：绊住的从不是没做成的事，是拧不过的情绪。
4 个踩坑后总结的信念，把清情绪与目标分开。”
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楠楠自语 launched 2 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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