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Artwork for Don't Think

Don't Think with Carla Bezanson

Dear Media
Mental Health
Anxiety
Social Anxiety
Relationships
Dating Horror Stories
Depression
Therapy
Dating
Self-Esteem
Alcohol
Self-Worth
Self-Discovery
People Pleasing
Heartbreak
Seasonal Depression
Emotional Spectrum
Self-Care
Emotional Spirals
Dear Media
Health and Wellness

Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.

It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more

PublishesWeeklyEpisodes17Founded4 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Don't Think

Latest Episodes

Have you ever convinced yourself you’re dying over a totally normal human symptom, only to miraculously recover and then do the same thing a month later? same. This week’s episode is all about challenging negative thoughts - not fixing them, not turn... more

Ever feel like you’re not good enough even when the evidence says you are? Same. This episode is a chaotic little deep dive into imposter syndrome; from childhood “gifted kid” trauma to career spirals, comparison, and the constant fear that you’ve tr... more

Have you ever thought you were “over it” and then one dream, one song, one random Instagram story sends you straight back to square one? Same. This one’s about why moving on feels impossible, why “time heals all wounds” is only half true, and what ac... more

Have you ever RSVP’d yes, spent two weeks spiraling about going, overperformed for two hours, then Irish exited without saying goodbye and replayed every interaction in your head all night? same. this one’s about social anxiety before, during, and af... more

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Host

Carla Bezanson
Host of a candid and humorous podcast exploring mental health, relationships, and the chaos of modern life, sharing personal stories and inviting listener participation.

Reviews

4.9 out of 5 stars from 713 ratings
  • Fake

    I don’t believe this persona is real. Playing a character to an audience of sad women.

    Apple Podcasts
    1
    Pronouns in bio
    United States18 days ago
  • Love her humility!

    She seems super authentic. Love her self deprecating humor. Girls, she one of us!!

    Apple Podcasts
    5
    NikkiPonce
    United Statesa month ago
  • Feel seen

    Have been a fan for some time running across the funny (both haha and aw -bc too relatable) videos and so had to give this a try and the vulnerability shown is amazing. Thank you Carla for letting everyone know ‘it’s not just me’ you are amazing.

    Apple Podcasts
    5
    Jim from MS
    United Statesa month ago
  • Ohh you love it..? Yeah I do!

    Went from TT->Insta->Pod and have laughed (and related) so much every time!! It’s awesome that Carla has a listeners line and is authentic with what’s happening in her head.

    Apple Podcasts
    5
    Janemonkey9
    United Statesa month ago
  • Love It

    This podcast helped me get over the end of a situationship at my great age. In fact, I’m so healed that he and I are road tripping for a week. 👀💀👍🏽Thank you, Carla! 💜💜

    Apple Podcasts
    5
    RockiVassalino
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback, however, notes skepticism towards the representational authenticity of the host, indicating a blend of strong supportive reactions alongside curious critiques. Overall, the engagement shows a community eager for real conversations about mental health and relationships.
Listeners applaud the host's authenticity and relatability, often expressing how her stories resonate deeply with their own experiences of anxiety and relationships. They appreciate the humor infused in serious topics, which makes the emotional discussions approachable. Many feel seen and validated by the content, with the podcast being described as comforting and a necessary companion for navigating life's challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About Don't Think

What is Don't Think about and what kind of topics does it cover?

This podcast serves as an unfiltered exploration of anxiety, mental health, and the chaotic nature of modern relationships, providing listeners a space where they can share their struggles and experiences. The episodes, filled with raw humor and vulnerability, confront topics such as imposter syndrome, closure, social anxiety, and self-worth, making it relatable for anyone navigating the complexities of emotional challenges. The host, embodying the experience of anxiety, offers candid personal anecdotes and encourages audience participation through call-ins, creating a community atmosphere where authenticity is celebrated. This approach engages listeners who appreciate a genuine and humorous dialogue surrounding mental health and relational... more

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How many listeners does Don't Think get?

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How many subscribers and views does Don't Think have?

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Which podcasts are similar to Don't Think?

These podcasts share a similar audience with Don't Think:

1. The Guilt Girl
2. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
3. What Your Therapist Thinks
4. The Sabrina Zohar Show
5. The Mel Robbins Podcast

How many episodes of Don't Think are there?

Don't Think launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Don't Think?

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Where can I see ratings and reviews for Don't Think?

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