
Don’t Think is your weekly overthinking support group disguised as a podcast - hosted by Carla Bezanson, known for spiraling in her car and saying what everyone else is too embarrassed to admit. In short, she’s anxiety personified. This isn’t another polished self help show.
It’s brutally honest, darkly funny, and sometimes a little unhinged. From dating anxiety to mental health spirals, Don’t Th... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

Have you ever convinced yourself you’re dying over a totally normal human symptom, only to miraculously recover and then do the same thing a month later? same. This week’s episode is all about challenging negative thoughts - not fixing them, not turn... more
Ever feel like you’re not good enough even when the evidence says you are? Same. This episode is a chaotic little deep dive into imposter syndrome; from childhood “gifted kid” trauma to career spirals, comparison, and the constant fear that you’ve tr... more
Have you ever thought you were “over it” and then one dream, one song, one random Instagram story sends you straight back to square one? Same. This one’s about why moving on feels impossible, why “time heals all wounds” is only half true, and what ac... more
Have you ever RSVP’d yes, spent two weeks spiraling about going, overperformed for two hours, then Irish exited without saying goodbye and replayed every interaction in your head all night? same. this one’s about social anxiety before, during, and af... more
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I don’t believe this persona is real. Playing a character to an audience of sad women.
She seems super authentic. Love her self deprecating humor. Girls, she one of us!!
Have been a fan for some time running across the funny (both haha and aw -bc too relatable) videos and so had to give this a try and the vulnerability shown is amazing. Thank you Carla for letting everyone know ‘it’s not just me’ you are amazing.
Went from TT->Insta->Pod and have laughed (and related) so much every time!! It’s awesome that Carla has a listeners line and is authentic with what’s happening in her head.
This podcast helped me get over the end of a situationship at my great age. In fact, I’m so healed that he and I are road tripping for a week. 👀💀👍🏽Thank you, Carla! 💜💜
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #221 | |
Apple Podcasts | #24 | |
Apple Podcasts | #250 | |
Apple Podcasts | #55 | |
Apple Podcasts | #15 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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This podcast serves as an unfiltered exploration of anxiety, mental health, and the chaotic nature of modern relationships, providing listeners a space where they can share their struggles and experiences. The episodes, filled with raw humor and vulnerability, confront topics such as imposter syndrome, closure, social anxiety, and self-worth, making it relatable for anyone navigating the complexities of emotional challenges. The host, embodying the experience of anxiety, offers candid personal anecdotes and encourages audience participation through call-ins, creating a community atmosphere where authenticity is celebrated. This approach engages listeners who appreciate a genuine and humorous dialogue surrounding mental health and relational... more
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4. The Sabrina Zohar Show
5. The Mel Robbins Podcast
Don't Think launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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