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Natural Living Family Podcast

Dr. Z & Mama Z
Health
Toxic Mold
Cancer
Emfs
Heart Health
Health Risks
Psalm 37
Nicolas Pineault
Smartphones
Chronic Illness
Algae
Sleep Disruption
Ephesians 5:18
Wellness
Functional Medicine
Health Recovery
Diet and Nutrition
Home Environment
Gluten Sensitivity
Desires Of Your Heart

The Natural Living Family Podcast is your weekly guide to faith, health, and home. Hosted by Dr. Eric & Sabrina Zielinski ("Dr. Z" & "Mama Z") bestselling authors and Bible Health mentors for more than 20 years. Each week, you'll hear meaningful conversations with health experts, thought leaders, and Christian influencers designed to cut through the overwhelm of today's world. These episodes bring... more

PublishesTwice weeklyEpisodes71Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Natural Living Family Podcast

Latest Episodes

Imagine losing 1½ inches off your waist, lowering your biological age by 2½ years, and reversing key markers of disease in just fifteen days. That's what clinical trials show the Fasting Mimicking Diet can do.

In this episode, Dr. Z talks with endo... more

Pioneering cardiologist Dr. Joel Kahn explains why the real danger for health lies in a hidden inflammatory and fibrotic process silently damaging the heart, arteries, liver, kidneys, and brain. And it all centers on one overlooked biomarker: galecti... more

When Steven Wright set out to solve his own lifelong gut issues, he didn't expect to uncover one of the most important and overlooked drivers of modern chronic disease. But years of research led him to a surprising discovery: a single gut-derived mol... more

When Ryan Sternagel's one-year-old son was diagnosed with stage-4 cancer, everything changed. Overnight he became a fierce patient advocate, digging into the hidden world of environmental toxicity, chronic disease, and the small daily choices that qu... more

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Recent Guests

Dr. Joel Kahn
Triple board certified cardiologist and preventative health expert
Kahn Center for Cardiac Longevity
Episode: Inflammation, Fibrosis, and Aging: The Galectin-3 Story | Dr. Joel Kahn
Steven Wright
Founder of the Healthy Gut Company, health engineer and functional medicine expert
Healthy Gut Company
Episode: Butyrate, Vagal Tone, Gut Health: The Critical Axis Behind Heart & Brain Resilience | Steven Wright
Dr. Brian Mowll
Founder and medical doctor of Sweet Life Diabetes Health Centers and known worldwide as the diabetes coach
Sweet Life Diabetes Health Centers
Episode: Only 6% of Us Are Actually Healthy: The Simple Path to Cardiometabolic Recovery | Dr. Brian Mowll
Dr. Isaac Jones
One of America's top longevity experts and founder of the Health Experts Alliance.
Health Experts Alliance
Episode: New Longevity Blueprint: Regenerative Medicine, Breathwork & Exercise Snacks | Dr. Isaac Jones
Dr. Jason Conviser
Leading expert in metabolic assessment and exercise prescription for special populations.
Episode: Vibration for Healing Strength: Boost Muscle & Balance Safely | Jason Conviser
Dr. Tom O'Bryan
A leading expert in inflammation and its impacts on health, known for his work on gluten and autoimmune diseases.
Episode: Inflammation: The Root Mechanism of Disease | Dr. Tom O'Bryan
Jonathan Landsman
Health expert and creator of Cardiovascular DocuClass
Natural Health 365
Episode: When Dental Work Turns Deadly: Healing Hidden Oral Toxins | Jonathan Landsman
Margie Bissinger
Physical therapist, integrative health coach, author, and host of the Happy Bones Happy Life Podcast with over 30 years of experience.
Happy Bones Happy Life Podcast
Episode: Don't Wait to Break or Fall: Why Bone Health Starts Early | Margie Bissinger
Dr. Evan Hirsch
World-renowned fatigue expert, best-selling author, and professional speaker
Energy MD
Episode: Fatigue Is a Warning Sign: What Your Body's Trying to Tell You | Dr. Evan Hirsch

Host

Dr. Eric Zielinski
Co-host, health expert, and author with a focus on natural living and biblical health principles.

Reviews

4.9 out of 5 stars from 363 ratings
  • My FAVORITE podcast

    Listening to the Natural Living Family Podcast feels like sitting down with wise, kind friends who genuinely want to help you thrive…body, mind, and soul. Dr. Z and Mama Z don’t just dish out health tips; they pour out encouragement, biblical wisdom, and practical tools that you can actually use in daily life.

    Every episode leaves me inspired to make healthier choices, whether that’s whipping up a DIY remedy, rethinking my home environment, or diving deeper into God’s plan for wellness. The mix... more

    Apple Podcasts
    5
    CateH93
    United States6 months ago
  • Awesome podcast!

    Dr. Eric & Sabrina, hosts of the Natural Living Family podcast, highlight all aspects of self-improvement and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    EricaBushwell
    United States4 years ago
  • Inspirational, Entertainig and love the reminer that all is given and due to the Most High

    I absolutely love this podcast! I only just found out about you guys 3 weeks ago and immediately started diving into the episodes (btw, Dr Z, over 1 hour of super ontent and real talks are very appreciated), the blog etc..I also invested in one of your memberships packages, includin the master class, as I find everything of huge value and goes hand in hand with the podcast info! Thank God for making this possible! HalleluYah

    Apple Podcasts
    5
    Chantalddvn
    United Kingdom5 years ago
  • Your Back!!!!

    I am so glad you are back on! Congratulations on your precious addition!!!

    Apple Podcasts
    5
    moeplants
    United States5 years ago
  • We’re back!!!!

    Just got done listening to your podcast and heard of all the trials you went through. A lot more than what My husband and I went through. I got laid off then eventually lost my job because

    The business closed its doors. Twice my unemployment checks were pending with a total of 16 weeks before I got paid. My husband has rheumatoid arthritis and ended up with carpal tunnel surgery and was unable to work. Off of work for a few months with no pay. So our income was cut by about 2/3rds. I ended up r... more

    Apple Podcasts
    5
    Proverbs:3 5&6
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of practical health tips and spiritual insights, describing the hosts as wise and kind.
Some constructive criticism mentions occasional interruptions during discussions but overall highlights the importance of the content.
Many find the conversations uplifting, with a strong emphasis on actionable advice for holistic living.
The podcast fosters a sense of community, making listeners feel like part of a supportive family.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Inflammation, Fibrosis, and Aging: The Galectin-3 Story | Dr. Joel Kahn
Q: Are there any guidelines on dosing modified citrus pectin as a preventative measure?
Typically, a daily dose would be around six capsules, and for more serious conditions, 12 to 18 capsules may be advised.
Inflammation, Fibrosis, and Aging: The Galectin-3 Story | Dr. Joel Kahn
Q: What is the role of fibrosis in heart disease?
Fibrosis refers to the scarring of tissues, and it is more permanent than inflammation, contributing to heart disease by causing irreversible damage to the heart and other organs.
What a Stage-4 Diagnosis Taught One Dad About Daily Detox & Biblical Healing | Ryan Sternagel
Q: Can you give us some practical advice on how to maybe stop the clock, take a minute, how to help someone advocate or even advocate for yourself better?
Being at peace with the fact that the conventional doctor you're dealing with may not have a holistic perspective, and it's okay to seek integrative doctors for a broader view and to understand toxicity issues.
Butyrate, Vagal Tone, Gut Health: The Critical Axis Behind Heart & Brain Resilience | Steven Wright
Q: What are people missing between preventing heart and brain problems right now?
People are missing the connection between gut health and preventing heart and brain problems, as these issues are interlinked and are not solely determined by factors like diet or exercise.
New Longevity Blueprint: Regenerative Medicine, Breathwork & Exercise Snacks | Dr. Isaac Jones
Q: Why did you choose to focus on longevity as your area of expertise?
Dr. Jones explains that addressing the aging process is critical for preventing diseases like heart disease, emphasizing the importance of understanding and managing the biological aspects of aging.

Audience Metrics

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Frequently Asked Questions About Natural Living Family Podcast

What is Natural Living Family Podcast about and what kind of topics does it cover?

A wide-ranging exploration of faith, health, and home life, with a focus on integrating holistic health practices and Christian principles. The podcast features regularly engaging conversations with health experts, thought leaders, and influential figures who share insights on tackling modern health challenges, achieving personal well-being, and navigating life's complexities with faith. Episodes often address topics like nutrition, mental health, emotional well-being, and spiritual growth, emphasizing practical strategies for living a healthier and more fulfilling life in alignment with divine principles.

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How many listeners does Natural Living Family Podcast get?

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What are the audience demographics for Natural Living Family Podcast?

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Which podcasts are similar to Natural Living Family Podcast?

These podcasts share a similar audience with Natural Living Family Podcast:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
3. Dr. Jockers Functional Nutrition
4. Ancient Health Podcast
5. The Dr. Josh Axe Show

How many episodes of Natural Living Family Podcast are there?

Natural Living Family Podcast launched 7 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Natural Living Family Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Natural Living Family Podcast?

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What guests have appeared on Natural Living Family Podcast?

Recent guests on Natural Living Family Podcast include:

1. Dr. Joel Kahn
2. Steven Wright
3. Dr. Brian Mowll
4. Dr. Isaac Jones
5. Dr. Jason Conviser
6. Dr. Tom O'Bryan
7. Jonathan Landsman
8. Margie Bissinger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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