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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Health Power: The OG Health Podcast & Dog-Eared Podcast

Lisa Davis MPH
Mental Health
Cognitive Disengagement Syndrome
Strawberries
Trauma
Self-Care
Healthy Recipes
Chicken Caprese Skillet
Step Aerobics
Swimming
Nutrition
Tantra
Sexual Enlightenment
Risotto
Food Addiction
Ultra Processed Food
Health Benefits
Heavy Resistance Training
Older Adults
Weight Loss
Peanut Chicken

Remember when health podcasts were just starting out? That was us!

Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly... more

PublishesTwice weeklyEpisodes1066Founded12 years ago
Number of ListenersCategories
Kids & FamilyPets & AnimalsAlternative HealthHealth & Fitness

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Artwork for Health Power: The OG Health Podcast & Dog-Eared Podcast

Latest Episodes

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Lisa is joined by Carmen Leal the author of I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans.

Lisa starts the interview by sharing something her dogs do and asks if your dog or dogs do it too. She also asks Carmen the s... more

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Could you go vegan for one month?Many people make the choice to go vegan or vegetarian for their health, but some individuals also make that decision based on a love for animals or to help protect the planet. 

Launched in the UK in J... more

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Summary

Elanco Animal Health launched a national campaign to spread awareness about the start of the deadly season for canine parvovirus, one of the most contagious and deadly dog viruses. Dr. Jen Miller explains that parvovirus prim... more

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While some individuals can follow through with New Year's resolutions, research shows that certain people are more susceptible to failure.The new year is a time when many people make promises to "do better" or "work harder."

While so... more

Key Facts

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Similar Podcasts

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The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman

Recent Guests

Dr. Jen Miller
Veterinarian and expert in canine health, with a focus on contagious diseases like Parvovirus
Elanco Animal Health
Episode: EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Dr. Mark Goulston
Former clinical psychiatrist, FBI hostage negotiation trainer, UCLA Professor of Psychiatry
Episode: EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care
Meredith May
Author of 'Loving Edie' and award-winning journalist
Episode: EP #1615: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing
Cara Sue Achterberg
Author, blogger, and shelter dog advocate
Episode: EP #1613: BOOK:"Another Good Dog: Our Family and Fifty Foster Dogs." AUTHOR: Cara Sue Achterberg
Isabella Stoloff
Shaman and healer
Orange County Healing Center
Episode: EP #1612: How to Make the Most Out of the New Year (Hint: Start with Self-Care)
Craig Grossi
Author of 'Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other'
Episode: EP #1610: BOOK: Craig & Fred: A Marine, A Stray Dog, and How They Rescued Each Other AUTHOR: Craig Grossi
Jacob Teitelbaum
Regular expert on health and wellness
Episode: EP #1609: Top 10 Self-Care Holiday Tips for Improved Energy & Sleep
Jaron Lukas
CEO of Yumwoof Natural Pet Food
Yumwoof
Episode: EP #1604: The Canine Cocomega Effect - Keeping YOUR dog away Seed Oils
Lisa Beres
Health expert known for her work on creating healthy living environments
Episode: EP #1603: Quick Tips to Make Your Home Healthy for the Holidays For Ultimate Self-Care

Host

Lisa Davis
Host with a Master's in Public Health and 26 years in health media, providing evidence-based guidance and practical strategies for a healthier life.

Reviews

4.7 out of 5 stars from 136 ratings
  • Mind-Blown: How Trauma Shows Up in Your Body and What to Do About It

    If you haven’t hit play on this episode yet, trust me—you’re missing out! “How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing” is one of those episodes that makes you stop and go, “Ohhh, that’s why my body’s been acting like that!”

    They break down how trauma isn’t just something you “get over”—it can literally show up in your body, like chronic pain or even your gut health (who knew?!). The best part? They don’t leave you hanging. The ho... more

    Apple Podcasts
    5
    Stacie Stiletto
    United Statesa year ago
  • Review-Racheal

    This podcast has been a beacon of hope and guidance for me. Dr. John's expertise and Lisa's personal connection make the content relatable and accessible."

    "The weekly expert guests offer valuable insights into nutrition, fitness, mindfulness and more. A holistic approach to healing that resonates deeply."

    Apple Podcasts
    5
    Racheeeaaal✨
    United Statesa year ago
  • Much needed information

    This podcast highlights the critical ways trauma manifests and sheds lights on meaningful ways to help people process and heal. Recommend listening to this show, great resource especially for those going through challenging times.

    Apple Podcasts
    5
    Nubian Lyaness
    United Statesa year ago
  • "I highly recommend Trauma-Informed Self-Care for its insightful and empowering content. The combination of Dr. John's expert knowledge and Lisa's personal experience creates a compelling and supportive listen. The podcast's diverse range of topics, from nutrition and fitness to mindfulness and sleep, offers a holistic approach to healing. With its weekly expert guests, this podcast has been a game-changer for me, helping me prioritize my own self-care and well-being."

    Podchaser
    5
    tinamadukwem
    a year ago
  • My new favourite podcast!!!

    In a world that often overlooks the unique challenges faced by trauma survivors, "Trauma-Informed Self-Care" shines as a beacon of hope and understanding. Host [Host's Name], a trauma survivor and Ph.D. psychologist, offers a compassionate and practical approach to healing and self-care.

    What sets this podcast apart is its deep understanding of the complexities of trauma. The host doesn't shy away from the raw realities of living with trauma, but instead provides tangible tools and strategies t... more

    Apple Podcasts
    5
    LaurenGornall2110
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The expert guests offer valuable insights, making complex subjects accessible and engaging.
Some feedback indicates that the conversations resonate on a personal level, helping listeners navigate their health journeys.
Many reviews highlight the podcast's compassionate approach to topics like trauma and self-care.
Listeners praise the authentic and relatable discussions that provide practical health advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Q: What should I do if I see blood in my dog's stool?
Contact your vet immediately, especially in young puppies because early intervention is critical.
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Q: Is there a Parvo vaccine?
Yes, there is a Parvo vaccine, and it is considered a core vaccine for dogs, though it is most effective once puppies are fully vaccinated through their series.
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Q: How do dogs get Parvovirus?
Parvovirus is spread from contaminated feces, and it's highly resilient, able to survive in the environment for long periods.
EP #1617: How to Protect You Dog from the Deadly Dog Virus Parvo.
Q: What even is Parvovirus?
Canine Parvovirus primarily affects young puppies not fully vaccinated and leads to severe gastrointestinal symptoms and high mortality rates.
EP #1608: How One Dog and One Woman Rescued Each Other―and the Lives They Transformed Along the Way.
Q: Tell us about snuzzling.
Snuzzling is a unique way Boo would express affection, using his nose to push against you and then flopping over, showcasing his quirky personality.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast offers a wealth of knowledge on health and wellness, aiming to empower listeners through evidence-based guidance and practical strategies for a healthier lifestyle. Covering topics such as holistic well-being and sustainable habits, episodes include insightful discussions with experts that provide a clear understanding of wellness principles without the distraction of trends or fads. Additionally, a specific series dedicated to dog-related content connects book authors with passionate pet owners, blending health discussions with light-hearted content about dogs and their care. The unique approach of bridging personal health with pet ownership positions this podcast as a valuable resource for those looking to enhance both their ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 1066 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Jen Miller
2. Dr. Mark Goulston
3. Meredith May
4. Cara Sue Achterberg
5. Isabella Stoloff
6. Craig Grossi
7. Jacob Teitelbaum
8. Jaron Lukas

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