
Welcome to Navigating your 20s, the podcast for girls in their 20s who want MORE. Hosted by Jess Hugo, an online PT and Nutritionist who specialises in weight loss transformations since losing 20kgs herself. This show isn't just about health and fitness, it's about LIFE; friendships, relationships, family, work, uni and everything in between. Each episode features honest conversations about what i... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In today’s episode of Navigating Your 20s, we’re unpacking one of the wildest wellness trends I’ve seen lately: the absolute fear of antibiotics… from the same girls who are skipping breakfast, living off iced lattes, and haven’t eaten a vegetable in... more
This episode of Navigating Your 20s is your 2026 reset; a full-body, full-life, glow-up strategy for girls in their 20s who want structure, momentum, and a year that actually feels aligned. If you’re ready to set goals you actually stick to (not the ... more
You know that weird feeling when your life looks fine on paper; but it still doesn’t feel right? Welcome to life dysmorphia, the 20 something epidemic that no one’s talking about.In this episode of Navigating Your 20s, Jess dives into why so many of ... more
Are you stuck counting every calorie, obsessing over MyFitnessPal, and feeling like your entire day revolves around food? You’re not alone; but girl, it doesn’t have to be this way.
In this week’s episode of Navigating Your 20s, we’re breaking down ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | |
Apple Podcasts | #145 |
Listeners, social reach, demographics and more for this podcast.
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Navigating your 20s launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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