
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical... more
| Publishes | Twice weekly | Episodes | 813 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||

In this episode, I talk about five promises to make to yourself (and to keep) that will change your life for the better.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.a... more
In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.
My new book "The Opposite of Settling" is out now!
Thank you Nutrafol for sponsoring this episode. Use cod... more
In this episode, I talk about three phone behaviors that indicate whether someone is right for you or not.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for... more
In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
Ho... more
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I’ve been listening to Case for years (since Chicago) but I’m starting to feel like the content isn’t as helpful or groundbreaking as it used to feel.
Also I’m just curious why him and his gf still aren’t married - how old is he? They’ve been together for years. It feels a little Peter Pan ish/afraid of commitment for someone who gives dating advice to women
After listening to these podcast episodes, I have so much more clarity about relationships! Being newly divorced and trying to figure out how to date again, this is helped me so much on my journey and reminded me of my value and worth in the process.Thank you so much!
Hated the interview with the Jared dude lol
“I love how Case can speak so directly and summarize and explain what I struggle to understand in such a simple and real way.”
You are amazing. Marry me?1
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #161 | |
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Apple Podcasts | #109 | |
Apple Podcasts | #222 | |
Apple Podcasts | #17 |
Recent interactions between the hosts and their guests.
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The podcast provides a practical approach to self-improvement and mindfulness, offering listeners relatable insights into personal growth and well-being. Discussions frequently touch upon themes such as the complexities of relationships, emotional regulation, and resilience, framed through the personal experiences and reflections of the host. Noteworthy is its focus on breaking down common psychological concepts and life challenges into digestible advice, all while maintaining a casual and engaging tone. Each episode encourages listeners to cultivate a positive mindset and empowers them to take actionable steps towards living their best life.
Unique aspects of this podcast include its informal style, with the host sharing candid thoughts w... more
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1. Jillian on Love
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3. The Sabrina Zohar Show
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. The Mark Groves Podcast
New Mindset, Who Dis? launched 8 years ago and published 813 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on New Mindset, Who Dis? include:
1. Diego Perez
2. Sahil Bloom
3. Peter Crone
4. Gabby Bernstein
5. Doug Bopst
6. Jimmy Queen
7. Matthew Hussey
8. Mark Groves
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